# Anxiety Relief App : Breathe — Reduce Stress  Relieve Anxiety

> Holistic breathing app for enhanced respiratory and mental health. (iPhone/iPad app by Wonkru.)

- Source: https://appshunter.io/ios/app/anxiety-relief-app-breathe/id6473145753 (this page in markdown: same URL + `.md`)
- Developer: [Wonkru](https://appshunter.io/developer/1690985768)
- Category: Lifestyle, Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.30/5 from 10 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 43 MB
- Languages: American English
- Released: 2023-12-18
- Data updated: 2026-08-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/anxiety-relief-app-breathe/id6473145753/reviews.md

## What is Anxiety Relief App?

Dive into the tranquil realm of Nirvana, a holistic breathing app meticulously crafted to enhance every facet of your respiratory and mental health. From the rejuvenating practice of paced breathing to the calming depths of deep breathing, Nirvana is a haven for a plethora of breathing exercises that synergistically heal and uplift both mind and body.

Discover a Symphony of Breathing Techniques

Nirvana's extensive collection of breathing exercises includes:

- Box Breathing: Sharpen focus and boost concentration
- Coherent Breathing: Synchronize your body's systems for harmony
- Resonant Breathing: Foster emotional equilibrium and heart vitality
- Authentic Pranayama techniques: For holistic spiritual and physical enrichment

Customized Programs to Fit Every Need:

Whether you're navigating through the storms of anger, seeking solace from anxiety, or yearning forstress relief, Nirvana's expertly guided techniques, encompassing guided breathwork and mindful breathing, are your steadfast companions. Each practice is thoughtfully tailored to maximize the benefits of your breathing journey.

Standout Features:

- Guided Sessions: Master various techniques, from Paced Breathing to intricate Pranayama
- Personalized Experience: Adjust the length, intensity, and ambiance to match your preferences
- Journey Tracking: Keep track of your progress with comprehensive analytics that reflect improvements in breathing quality and stress reduction
- Emergency Support: Quick help for unexpected anxiety or panic attacks
- In-Depth Learning: Delve into the science and philosophy underlying each breathing exercise

Mind and Body Benefits:

- Boost lung function and respiratory wellness
- Achieve tranquility and mental lucidity
- Enhance sleep quality with soothing exercises
- Attain emotional equilibrium and lower anxiety levels

Transform Your Lifestyle with Every Breath

Nirvana transcends the ordinary app experience; it's a holistic approach to well-being through the art of breathing. It's a commitment to a healthier, more conscious way of living.

Embark on your transformative journey with Nirvana today, and breathe your way to a rejuvenated you!


Terms of Use Standard EULA - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App Privacy Policy - https://wonkru.co/app-privacy

## Key features

- Guided breathing sessions
- Personalized session settings
- Progress tracking and analytics
- Emergency anxiety support
- In-depth learning on breathwork
- Variety of breathing techniques

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| discount weekly | $4.99 | per 7 days |
| yearly purchase | $29.99 | per year |
| weekly purchase | $9.99 | per 7 days |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/anxiety-relief-app-breathe/id6473145753/reviews.md

### 1/5 — Why pushing to buy app

*2025-01-28*

Don’t down load even for try they keep pushing to subscribe till end this is not good.lets try user then we will subscribe. there is no switch to say No.

### 5/5 — Nice app!

*2023-12-20*

This app got me through some really rough times recently. I didn’t really believe breathing exercises really helped until I was having bad panic attacks everyday and happened to find this app. Sounds cheesy but I’m thankful I did. I highly recommend this app!!

### 5/5 — Helpful

*2023-12-19*

Nirvana has been a helpful tool in my daily routine for anger management and anxiety relief.

## Frequently asked questions about Anxiety Relief App

### What is Paced Breathing Exercises App?

Paced Breathing Exercises App is a lifestyle application designed to help users improve their respiratory and mental health through various guided breathing techniques. It offers features like personalized sessions and progress tracking to support users in managing anxiety and stress.

### What breathing techniques are available in Paced Breathing Exercises App?

The app includes a range of techniques such as Box Breathing, Coherent Breathing, Resonant Breathing, and Authentic Pranayama. These are presented through guided sessions to help users master different methods for relaxation and focus.

### Can Paced Breathing Exercises App help with anxiety?

Yes, Paced Breathing Exercises App is specifically designed to help manage anxiety and stress. It offers guided breathwork and mindful breathing exercises tailored to provide solace and support during moments of distress, including emergency support for panic attacks.

### Does Paced Breathing Exercises App offer personalized experiences?

Yes, users can personalize their breathing sessions by adjusting the length, intensity, and ambiance to match their preferences. This customization aims to maximize the benefits of each breathing exercise for individual needs.

### How does Paced Breathing Exercises App track progress?

The app features Journey Tracking, which provides comprehensive analytics on your progress. These analytics reflect improvements in breathing quality and stress reduction, allowing users to monitor their development over time.

### What are the subscription options for Paced Breathing Exercises App?

Paced Breathing Exercises App offers a weekly subscription at $9.99 with a 3-day free trial, or a discounted weekly option for $4.99. There is also a yearly purchase option available for $29.99.

### Does Paced Breathing Exercises App have ads?

Yes, Paced Breathing Exercises App contains advertisements. Users may encounter ads while using the application, which is common for free applications with in-app purchase options.

### What devices is Paced Breathing Exercises App compatible with?

Paced Breathing Exercises App is compatible with iPhone, iPad, and iPod devices. It is suitable for users within the 4+ age rating.

## Version history (last 5 releases)

### 5.0.1 — 2026-08-27

Fixed Bugs

### 3.0 — 2024-02-01

UI Improvements

### 2.0 — 2024-01-18

Updated UI and fixed some bugs

### 1.0.2 — 2024-01-05

Add new features & apple watch integration.

### 1.0.1 — 2023-12-24

Added new features

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All apps by Wonkru: https://appshunter.io/developer/1690985768

## Related topics

[paced breathing exercises app](https://appshunter.io/ios/topics/paced-breathing-exercises-app) · [breathing exercises app](https://appshunter.io/ios/topics/breathing-exercises-app) · [paced breathing exercises zone](https://appshunter.io/ios/topics/paced-breathing-exercises-zone) · [othership](https://appshunter.io/ios/topics/othership)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*