# Paced Breathing: Exhale+Unwind — Antistress breathing reset

> Antistress breathing reset (iPhone/iPad app by Jeronimo Landauer.)

- Source: https://appshunter.io/ios/app/paced-breathing-exhale-plus-unwind/id6747992697 (this page in markdown: same URL + `.md`)
- Developer: [Jeronimo Landauer](https://appshunter.io/developer/1803922448)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.6 · 26 MB
- Languages: English
- Released: 2025-09-29
- Data updated: 2026-07-13
- User reviews in markdown: https://appshunter.io/ios/app/paced-breathing-exhale-plus-unwind/id6747992697/reviews.md

## What is Paced Breathing?

Exhale+Unwind is built for fast antistress relief. It brings you back to your breath through paced breathing, quiets your mind, and resets your system within minutes. Whether you need calm, focus, or a quick energy lift, choose how you want to feel and follow simple guided paced breathing sessions — including effective box breathing exercises.
Every session gives you a short antistress pause. Just breathe, reset, and recharge.
Free Features
Guided paced breathing sessions for relaxation, focus, and energy
Quick 1–5 minute routines, including box breathing
Works with or without sound
Clear, calming design
Subscription Features
Full library with advanced paced breathing and box breathing sessions
Progress tracking to monitor improvements
Personalized recommendations based on mood
Adaptive sessions that change with your emotional state
Take back control through structured paced breathing. Stop, exhale, and unwind.

https://snapmonolab.com/mobile-app-terms-of-use/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Access | $9.99 | per year |
| Monthly Access | $1.99 | per month |
| Weekly Access | $2.99 | per 7 days |



## Version history (last 5 releases)

### 1.3.3 — 2026-06-09

bugfixes

### 1.3.2 — 2025-12-21

name alignment

### 1.3.1 — 2025-12-08

new screenshots

### 1.3 — 2025-10-30

Anonymous interaction tracking to further app improvement and feature development

### 1.2 — 2025-10-24

- Switch from weekly to monthly
- Feature Request logic available
- 15 new exercises
- Improved exercise selection in free tier

## Apps similar to Paced Breathing

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Atma App: Guided Breathwork](https://appshunter.io/ios/app/atma-app-guided-breathwork/id6739225816) | 4.3 (15) | Free | Health & Fitness |
| [Breathing Exercises *](https://appshunter.io/ios/app/breathing-exercises/id1672791407) | 4.5 (57) | Free | Health & Fitness |
| [Pilatopia](https://appshunter.io/ios/app/pilatopia/id6747145107) | 5.0 (1) | Free | Health & Fitness |
| [Just Breathe.](https://appshunter.io/ios/app/just-breathe/id1494522428) | 5.0 (1) | Free | Health & Fitness |
| [Just Breathe Pro](https://appshunter.io/ios/app/just-breathe-pro/id6746536787) | — | $0.99 | Health & Fitness |
| [Yoga Pose • Mindful Asanas](https://appshunter.io/ios/app/yoga-pose-mindful-asanas/id6474953141) | — | Free | Health & Fitness |

## More apps by Jeronimo Landauer

- [Awesome Habits: PandaHabits](https://appshunter.io/ios/app/awesome-habits-pandahabits/id6743672545)
- [BMI calculator: Weightnote](https://appshunter.io/ios/app/bmi-calculator-weightnote/id6754455726)
- [Cat Identifier: Miau](https://appshunter.io/ios/app/cat-identifier-miau/id6759629128)

All apps by Jeronimo Landauer: https://appshunter.io/developer/1803922448

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-13.*