# Paceo: Run Walk Intervals — Interval Timer for Runners

> Interval Timer for Runners (iPhone/iPad app by Edmund Cinco.)

- Source: https://appshunter.io/ios/app/paceo-run-walk-intervals/id6815502752 (this page in markdown: same URL + `.md`)
- Developer: [Edmund Cinco](https://appshunter.io/developer/6815479381)
- Category: Sports, Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 2 MB
- Languages: American English
- Released: 2026-10-01
- Data updated: 2026-10-26

## What is Paceo?

Paceo is a focused walk-run interval trainer designed exclusively for Apple Watch.

Create a workout that matches your pace by setting separate walk and run durations. Choose which interval starts first and configure an advance audio alert so you know when the next interval is approaching.

During your workout, Paceo displays:

• Current walk or run interval
• Time remaining in the interval
• Total workout duration
• Distance traveled
• Live heart rate  

Pause and resume whenever needed, then review your completed activities directly on your watch. Workout history includes duration, distance, average pace, average heart rate, time spent walking and running, interval pattern, and start and finish times.

Paceo uses HealthKit for workout sessions and heart-rate access. Your Paceo activity history, preferences, and interval settings are stored locally on your Apple Watch without CloudKit synchronization.

No account or companion iPhone app is required.

## Is Paceo safe?

Not enough ratings yet to assess Paceo.

## Is Paceo legit?

Paceo: Run Walk Intervals appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Paceo is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.1 — 2026-10-25

- Improved performance
- Added pace time

### 1.0 — 2026-10-01

No release notes.

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## More apps by Edmund Cinco

- [PickleFit: Pickleball Tracker](https://appshunter.io/ios/app/picklefit-pickleball-tracker/id6815479379)
- [Bonkshot](https://appshunter.io/ios/app/bonkshot/id6816305770)
- [Bamzi Pop](https://appshunter.io/ios/app/bamzi-pop/id6819499208)

All apps by Edmund Cinco: https://appshunter.io/developer/6815479381

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*