# Paceriz - 專屬你的節奏，個人化馬拉松訓練 — 科學化訓練，用自己的配速，跑出更好的自己 > 科學化訓練，用自己的配速，跑出更好的自己 (iPhone/iPad app by BoZong Wu.) - Source: https://appshunter.io/ios/app/paceriz/id6740067273 (this page in markdown: same URL + `.md`) - Developer: [BoZong Wu](https://appshunter.io/developer/1788245219) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 53 MB - Languages: American English, Japanese, Chinese (Traditional, Taiwan) - Released: 2026-05-04 - Data updated: 2026-08-17 - User reviews in markdown: https://appshunter.io/ios/app/paceriz/id6740067273/reviews.md ## What is Paceriz? Every marathoner knows the difference between following a generic plan and training on a schedule built for you. It's not just about your finish time — it's the entire experience. That's exactly what Paceriz does. AI Designs It. You Own It. Every week, the AI generates a complete training schedule based on your goals, current fitness, and workout history. Not a one-size-fits-all template — a plan calculated specifically for you. The new V2 training engine also lets you choose your training methodology: - Norwegian Double Threshold: the high-volume, controlled-intensity approach favored by elite runners - Polarized Training: the proven 80% easy / 20% hard split - Paceriz Smart Mode: dynamically adapts based on your own data 6 Heart Rate Zones. Precision That Actually Matters. Most apps give you 5 heart rate zones. Paceriz uses 6 — Recovery, Easy, Tempo, Threshold, Anaerobic, and Interval. Each zone targets a different training stimulus, so you always know what you're building today. Strength Training, Now Integrated with Running Runners shouldn't only run. Paceriz now supports full strength training schedules: - Add a strength session to any training day or rest day - Edit every exercise freely: name, sets, reps, and weight - Combine strength with a run day and see the full composite session at a glance - Drag to reorder days — your primary workout and strength data are fully preserved, nothing gets lost Your Plan. Your Call. Plans change. Traveling this week? Drag and drop to shift your sessions. Want to adjust your training focus? Edit it directly. Even your warm-up and cool-down distances are customizable. Paceriz puts evidence-based training methods in your pocket — so every week, you move forward at your own pace, not someone else's. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Paceriz Premium Monthly | $6.99 | per month | | Paceriz Premium Annual | $79.99 | per year | | Paceriz Premium Annual (Early Bird) | $39.99 | per year | | Paceriz Premium Monthly -Early Bird | $3.99 | per month | ## Version history (last 5 releases) ### 1.4.12 — 2026-08-12 ・Fixed activity history shrinking after pull-to-refresh Pull-to-refresh no longer drops records you already loaded, and filtered tabs keep loading more. ・Fixed missing history import on first Garmin connection History import after connecting Garmin is now handled entirely on the server, fixing cases where it previously failed. ・Bug fixes ### 1.4.11 — 2026-07-23 ・Rizo responds faster Rizo now answers as it thinks, so text starts appearing right after you ask. ・Refined onboarding flow Setup before you start training is clearer and easier to follow. ・Bug fixes ### 1.4.10 — 2026-07-14 ・Rizo answers as it thinks Ask a question and the words appear one by one. No more staring at a blank screen. ・Share cards fit your story A new 9:16 format, one tap away. Pinch the photo to zoom and frame exactly the part you want to show. ・Trail runs stop dragging down your numbers Mark any day in your plan as "Trail" and that run stays out of your VDOT. ・You choose which runs count Every run can be included, or excluded (trail, manual entry, other). Your race prediction only uses the runs you stand behind. Other fixes and improvements. ### 1.4.9 — 2026-07-11 ・See the whole week's weather Every day now shows how hot it feels, rest days included. When it's hot, the app tells you exactly how much to slow down. Move your workouts around and nothing breaks — the temperature stays with the date, not with the run. ・Benchmark results the same day Finish a benchmark run and your race prediction updates right away. No waiting for the weekly review. ・Turn a run into a share card Route, pace, heart rate — one tap to make an image worth posting. Other fixes and improvements. ### 1.4.7 — 2026-07-02 - Rizo conversations are now saved: revisit any past chat from your history, nothing gets lost - Live discussion in weekly review: talk through next week's plan changes with Rizo, then apply with one tap - Clearer training calendar: days are color-coded by workout type, so easy runs, intervals, and long runs stand out at a glance - Fixed the "Long Distance" filter on the records page and an unresponsive "add race" button ## Apps similar to Paceriz | App | Rating | Price | Category | | --- | --- | --- | --- | | [RQ Runlevel: Marathon Training](https://appshunter.io/ios/app/rq-runlevel-marathon-training/id1220263579) | 4.7 (87) | Free | Health & Fitness | | [SoundScape - Mindfulness Audio](https://appshunter.io/ios/app/soundscape-mindfulness-audio/id1068920162) | — | Free | Health & Fitness | | [RunWard](https://appshunter.io/ios/app/runward/id6761060757) | — | Free | Health & Fitness | | [uSagI Eyes Protect](https://appshunter.io/ios/app/usagi-eyes-protect/id6670703258) | — | Free | Health & Fitness | | [Loops – Interval Workout Timer](https://appshunter.io/ios/app/loops-interval-workout-timer/id6760188979) | 1.0 (1) | Free | Health & Fitness | | [Marawanna: Run, Race Recap](https://appshunter.io/ios/app/marawanna-run-race-recap/id6754880832) | — | Free | Health & Fitness | ## More apps by BoZong Wu - [YomuJP](https://appshunter.io/ios/app/yomujp/id6746933314) All apps by BoZong Wu: https://appshunter.io/developer/1788245219 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*