# PainFlow — Chronic Pain & Energy Tracker

> Chronic Pain & Energy Tracker (iPhone/iPad app by Kyrylo Yarovyi.)

- Source: https://appshunter.io/ios/app/painflow/id6761713371 (this page in markdown: same URL + `.md`)
- Developer: [Kyrylo Yarovyi](https://appshunter.io/developer/1891041063)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 17.0 · 25 MB
- Languages: American English, Russian, Ukrainian
- Released: 2026-06-12
- Data updated: 2026-08-29
- User reviews in markdown: https://appshunter.io/ios/app/painflow/id6761713371/reviews.md

## What is PainFlow?

Living with chronic pain can make every day unpredictable. PainFlow helps you track pain, mood, and energy, notice patterns over time, and plan your day around how you actually feel.

PainFlow is a gentle daily companion for people living with chronic pain. It offers practical self-regulation tools for difficult moments without replacing medical care, therapy, diagnosis, or treatment.

What you can do with PainFlow

• Track pain, mood, energy, gratitude, and daily notes
• Review your history and simple statistics
• Notice changes and patterns over time
• Create a personal support plan
• Practice energy pacing and explore spoon theory
• Use breathing, grounding, and body awareness practices
• Move through an anxiety wave step by step
• Explore exercises such as circle of control and body connection

Support during pain flare-ups

When pain feels overwhelming, use the always-free self-help section with gentle audio support and grounding tools.

Privacy

PainFlow does not connect to Apple Health or other external health services. PainFlow does not sell your data.

Access

PainFlow includes a 14-day free trial of all features. After the trial, full access is available through a monthly or yearly subscription. The self-help section for pain flare-ups remains free.

Important information

PainFlow provides general wellbeing and self-regulation support. It is not medical advice and does not diagnose, treat, cure, or prevent any disease or condition.

Always consult a qualified healthcare professional about your symptoms, medication, treatment decisions, or urgent health concerns. If you need urgent help, contact your local emergency services.

Privacy Policy:
https://www.painflow.app/privacy

Terms of Use:
https://www.painflow.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Subscription | $5.99 | per month |
| Subscription | $34.99 | per year |



## Version history (last 5 releases)

### 1.2 — 2026-08-29

We’ve made PainFlow even easier to use:

• Updated the audio player and added streaming playback for audio practices.
• Added daily reminders to help you complete your daily check-in.
• Updated the Plan and Statistics tab names for clearer navigation.
• Improved app stability and fixed minor issues.

Thank you for using PainFlow

### 1.1.0 — 2026-08-13

This update includes a range of improvements to make PainFlow easier and more enjoyable to use.

### 1.0.2 — 2026-06-27

Improved the daily tracker experience and extended the free trial period from 3 to 14 days.

### 1.0.1 — 2026-06-25

Improved tracker experience and daily gratitude flow.

### 1.0 — 2026-06-12

No release notes.

## More apps by Kyrylo Yarovyi

- [PhleboCEAP](https://appshunter.io/ios/app/phleboceap/id6777989927)

All apps by Kyrylo Yarovyi: https://appshunter.io/developer/1891041063

## Related topics

[adhereplus](https://appshunter.io/ios/topics/adhereplus) · [endorphins](https://appshunter.io/ios/topics/endorphins)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*