# PainLess: Bend & Stretch — Daily Stretching, Flexibility

> Daily guided stretching and flexibility routines for improved mobility and posture. (iPhone/iPad app by XLABS DIJITAL HIZMETLER ANONIM SIRKETI.)

- Source: https://appshunter.io/ios/app/painless-bend-and-stretch/id6743397372 (this page in markdown: same URL + `.md`)
- Developer: [XLABS DIJITAL HIZMETLER ANONIM SIRKETI](https://appshunter.io/developer/1575903336)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 185 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.6 · 225 MB
- Languages: American English
- Released: 2025-04-11
- Data updated: 2026-09-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/painless-bend-and-stretch/id6743397372/reviews.md

## What is PainLess?

PainLess – Stretching & Flexibility App! Move, Bend, and Stretch Daily!
Improve flexibility, mobility, posture, and overall wellness with PainLess! Stretch at home, PainLess makes your daily routine easy to do wherever.

- Stretching App for Flexibility & Mobility
Use PainLess to move, bend, and stretch your body every day. Stretching improves flexibility, unlocks splits, and helps you improve mobility and move better. PainLess is your daily mobility companion.

- Daily Stretching for All Levels
PainLess is designed for everyone – from beginners to advanced. Start slow, follow easy stretch routines, and gradually improve flexibility and posture with daily short routines for better mobility.

- Pilates and Wall Pilates Workouts
Simple daily routines for all levels. Do Pilates anytime at home, no equipment needed. Follow the 28-Day Wall Pilates Challenge to build strength, improve mobility, and correct posture.

- Full Body Stretching & Mobility App
Stretch your full body – legs, back, hips, shoulders, neck, spine. Improve range of motion, reduce tightness, and increase muscle flexibility. Great for warm-ups or cool-downs. If you need improved flexibility and mobility, try PainLess: Stretching and mobility!

- Stretch at Home or Anywhere
PainLess is perfect for home use. No equipment needed. Stretch anytime – morning, evening, before bed, or after workout. Take your mobility routines wherever you go.

- Flexibility for Mobility & Posture
Daily stretching improves posture and balance. Reduce lower back pain, neck pain, and stiffness. Stay active and mobile with simple, guided stretch routines designed to improve mobility.

- Improve Splits, Backbends, and More
Working on splits or backbends? PainLess helps you bend and stretch with progress. Track your mobility and flexibility to see real improvements with regular stretching practice.

- Move, Bend, Stretch – Daily Movement That Feels Good
Stretching improves blood flow, reduces injury risk, and supports recovery. PainLess gives you daily stretch sessions to keep your body active, mobile, and flexible.

- Perfect for Athletes, Office Workers, Seniors
PainLess supports different lifestyles. Whether you sit all day, train daily, or need gentle mobility exercises, PainLess offers customized stretch options.

- Join the 28-Day Flexibility Challenge!
Stretch daily with PainLess’s 28-Day Challenge to improve flexibility, posture, and mobility. Move, bend, and stretch every day with targeted routines for splits, back, hips, hamstrings, and more. Perfect for all levels – build a daily stretching habit, track your progress, and improve mobility in just 4 weeks. Start your mobility journey today!

- Simple and Effective Stretching App
PainLess focuses on consistency. Just follow the plan. No distractions. No complexity. Just move, stretch, and bend every day to improve mobility, flexibility, and comfort.

How It Works:
1. Pick your stretching & workout program.
2. Follow step-by-step guided routines.
3. Move, bend, and stretch daily to improve mobility. Track your progress over time.

Start stretching today. Use PainLess to move, bend, and stretch your way to better flexibility, posture, and mobility. Stretch at home or anywhere with PainLess to improve mobility every day!
Become a Pro member to unlock unlimited features.

Send questions or suggestions to support@xlabs.com
Terms of Use: https://www.xlabs.com.tr/terms
Privacy Policy: https://www.xlabs.com.tr/privacy

## Key features

- Guided daily stretching routines
- Full body flexibility and mobility
- Pilates and Wall Pilates workouts
- 28-Day flexibility challenges
- Posture and back pain improvement
- Progress tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Flexy: Stretch & Flexibility | $9.99 | per 7 days |
| Flexy: Stretch & Flexibility | $5.99 | per 7 days |
| Flexy: Stretch & Flexibility | $19.99 | per month |
| Flexy: Stretch & Flexibility | $39.99 | per year |
| Flexy: Stretch & Flexibility | $19.99 | per year |
| Flexy: Stretch & Flexibility | $39.99 | per year |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/painless-bend-and-stretch/id6743397372/reviews.md

### 1/5 — Deceptive ad, zero support

*2025-08-13*

The app I got doesn’t look anything like it does in the advertisement on the App Store. I sent a request for help, and all I got was a request pandering for a five star review. Don’t waste your money on this.

**Developer response:** Dear user, we are sorry that we didn't meet your expectations. We constantly update our application to provide optimized experience and the best solutions. Follow us for updates and reconsider rating our app with 5 stars if you like. :)

### 1/5 — App did not allow me to pick the 9.99 a week choice

*2025-08-11*

When I went to pick the cheaper option, the app automatically went scription which I cannot afford to pay for right now and I’m very disappointed that this happened. I’ve sent in a request for a refund. I literally ordered and canceled within minutes. Management will be able to help me out here. Please be careful everybody when you are selecting a type of membership.

### 3/5 — Wait and see

*2025-08-08*

The app I got doesn’t look like the ad in the App Store, but it looks like I might have been the cause. Waiting on an answer to a support request.

**Developer response:** Dear user, we are sorry that we didn't meet your expectations. We constantly update our application to provide optimized experience and the best solutions. Follow us for updates and reconsider rating our app with 5 stars if you like. :)

### 1/5 — Deception and no support

*2025-08-06*

Paid for this app, and what I got looks nothing like the advertising in the app-store. Tried twice to get help, and got no response either time. Save your money.

## Frequently asked questions about PainLess

### What does the Flexy app do?

Flexy is a health and fitness app designed to help users improve their flexibility, mobility, and posture through daily guided stretching routines. It also offers Pilates and Wall Pilates workouts, and challenges to help users achieve their fitness goals.

### What are the key features of Flexy?

Key features include guided daily stretching routines for the full body, specific programs for improving splits and backbends, Pilates workouts with no equipment needed, 28-day challenges for flexibility and posture, and progress tracking to monitor improvements.

### Is Flexy free to use?

The app is free to download and use, offering a range of features. However, it does include in-app purchases, suggesting that some content or advanced features may require payment.

### What kind of workouts does Flexy offer?

Flexy offers a variety of workouts including full-body stretching, targeted routines for specific areas like legs, back, and hips, and Pilates and Wall Pilates sessions. These are designed to improve flexibility, mobility, and posture for users of all levels.

### Who is Flexy suitable for?

Flexy is suitable for everyone, from beginners to advanced users, including athletes, office workers, and seniors. It caters to different lifestyles and needs, whether you sit all day or train regularly, offering customized stretch options.

## Version history (last 5 releases)

### 4.4.0 — 2026-09-25

Performance improvements

### 3.2 — 2025-07-17

- New weekly challenges! 
- Height Increase and Back Pain Relief Exercises Added!
- New exercises for Flexibility & Mobility! Stretch at home, at office!
- Yoga!
- Pilates, pilates at home, wall pilates!
- Bug fixes and performance improvements

### 3.1 — 2025-07-03

- New weekly challenges! 
- Height Increase and Back Pain Relief Exercises Added!
- New exercises for Flexibility & Mobility! Stretch at home, at office!
- Yoga!
- Pilates, pilates at home, wall pilates!
- Bug fixes and performance improvements

### 3.0 — 2025-06-28

- New exercises for Flexibility & Mobility! Stretch at home, at office!
- Yoga!
- Pilates, pilates at home, wall pilates!
- Bug fixes and performance improvements

### 2.9 — 2025-06-25

- New exercises for Flexibility & Mobility! Stretch at home, at office!
- Pilates, pilates at home, wall pilates!
- Bug fixes and performance improvements

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## Related topics

[easy workout stretch](https://appshunter.io/ios/topics/easy-workout-stretch) · [stretching exercise at home](https://appshunter.io/ios/topics/stretching-exercise-at-home) · [flexibility](https://appshunter.io/ios/topics/flexibility) · [free stretching app](https://appshunter.io/ios/topics/free-stretching-app) · [bend stretching flexibility](https://appshunter.io/ios/topics/bend-stretching-flexibility) · [flexibility yoga](https://appshunter.io/ios/topics/flexibility-yoga) · [flexibility fitness](https://appshunter.io/ios/topics/flexibility-fitness) · [flexible](https://appshunter.io/ios/topics/flexible)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-26.*