# PainNavigator — Chronic Pain Management > Digital chronic pain management program with expert-developed content and coaching. (iPhone/iPad app by PainNavigator, Inc..) - Source: https://appshunter.io/ios/app/painnavigator/id1631767340 (this page in markdown: same URL + `.md`) - Developer: [PainNavigator, Inc.](https://appshunter.io/developer/1631767342) - Category: Medical, Health & Fitness - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 13.4 · 31 MB - Languages: English - Released: 2022-11-12 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/painnavigator/id1631767340/reviews.md ## What is PainNavigator? Tired of being referred to yet another Doctor or Physical Therapist in search of a solution for your chronic pain? Tired of nothing helping to get you your life back from the pain? We know chronic pain is a journey and it does more than hurt - it can be isolating and impact your overall wellbeing. PainNavigator isn’t another checklist for you to complete and have it not work for you, it’s a program that will teach you to listen to your body and find what works for you. Developed by leading pain management experts, PainNavigator is digital chronic pain management fit for your lifestyle. Perfect for anyone struggling with chronic pain. Our program will support you in addressing the physical, psychological and social impacts of pain on wellbeing. What you’ll get: a full course (on average completed in 12-weeks) of educational content across medical education and wellness strategies, exercises by a Doctor of Physical Therapy designed for you, and yoga and mindfulness led by a certified yoga instructor, journals to help you better manage your pain, and access to a human certified Health Coach right at your fingertips. Message with your Wellness Coach and meet weekly via Phone. Use PainNavigator to reduce your pain and improve your function! PainNavigator showed significant reductions in pain, anxiety and depression.* - *Source: Browne J, Vaninetti M, Giard D, Kostas K, Dave A An Evaluation of a Mobile App for Chronic Low Back Pain Management: Prospective Pilot Study JMIR Form Res 2022;6(10):e40869 URL: https://formative.jmir.org/2022/10/e40869 DOI: 10.2196/40869 ## Key features - Chronic pain management program - Educational content - Doctor-designed exercises - Yoga and mindfulness - Pain journaling - Health coach support ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/painnavigator/id1631767340/reviews.md ### 5/5 — Great Business and Managenment *2023-05-25* Hey Guys, Coming from a background of addiction I’m always looking for alternatives to narcotics for battling pain. The Senior Management team is incredibly hard working and are really here to give people a great way to fight pain. They believe the message. Great app and company! Cheers, MJV ## Frequently asked questions about PainNavigator ### What is PainNavigator? PainNavigator is a digital chronic pain management program developed by leading pain management experts. It aims to help users reduce pain and improve function by addressing physical, psychological, and social impacts of pain. ### What content does PainNavigator offer? PainNavigator provides a 12-week course of educational content on medical education and wellness strategies, exercises designed by a Doctor of Physical Therapy, yoga and mindfulness sessions led by a certified instructor, and journals for pain management. ### Can I get personalized support with PainNavigator? Yes, PainNavigator offers access to a human certified Health Coach who you can message and meet with weekly via phone for personalized support. ### Is PainNavigator effective? A pilot study published in JMIR Form Res 2022 indicated that PainNavigator showed significant reductions in pain, anxiety, and depression among users. ### What devices does PainNavigator support? PainNavigator is available for iPhone, iPad, and iPod devices. ### What is the age rating for PainNavigator? PainNavigator has an age rating of 17+, suggesting it is intended for adult users due to its medical and psychological content. ### How often is PainNavigator updated? The latest version of PainNavigator is 2.3.0, and it was last updated on October 2, 2024, indicating regular maintenance and updates. ### Does PainNavigator have ads? No, PainNavigator is ad-free, allowing users to focus on their pain management journey without interruptions. ## Version history (last 5 releases) ### 2.3.0 — 2024-10-02 Crash fix ### 2.1.1 — 2024-08-15 minor bug fixes ### 2.1.0 — 2024-07-31 New education features for prescribed pain injection patients. ### 2.0.8 — 2024-06-15 minor bug fixes ### 2.0.7 — 2024-06-10 The app can now be updated from our server so you won't miss any important updates. ## Apps similar to PainNavigator | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dog Symptom Checker](https://appshunter.io/ios/app/dog-symptom-checker/id392537780) | 1.0 (1) | $2.99 | Medical | | [Chemical Maze - Shopping Companion](https://appshunter.io/ios/app/chemical-maze-shopping-companion/id363470500) | 3.6 (5) | $6.99 | Medical | | [Shockwave Therapy](https://appshunter.io/ios/app/shockwave-therapy/id479660920) | 4.0 (2) | $4.99 | Medical | | [Your Medical Encyclopaedia](https://appshunter.io/ios/app/your-medical-encyclopaedia/id421340740) | 4.6 (8) | Free | Medical | | [CCL eLab Community](https://appshunter.io/ios/app/ccl-elab-community/id492766180) | — | Free | Medical | | [Diário Cefaleia](https://appshunter.io/ios/app/diario-cefaleia/id550315520) | 4.0 (1) | Free | Medical | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*