# PainTrakr > Pain tracking and management tool with data visualization and export. (iPhone/iPad app by Black Slate Software Inc..) - Source: https://appshunter.io/ios/app/paintrakr/id1094776731 (this page in markdown: same URL + `.md`) - Developer: [Black Slate Software Inc.](https://appshunter.io/developer/1094776730) - Category: Medical, Health & Fitness - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 16.6 · 1 MB - Languages: American English - Released: 2016-03-25 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/paintrakr/id1094776731/reviews.md ## What is PainTrakr? PainTrakr is a simple way to track and help take control of your pain. Track any type of pain from headaches to back pain to arthritis pain. Pain data is displayed in an easy to understand graph that helps you visualize how your pain levels are improving or worsening over time. Enter your pain level from zero to ten, zero being no pain and ten being the worst pain you can imagine. Add optional diary notes to keep track of what you did to try and reduce your pain and if it was successful or not. Help identify pain triggers and the most effective treatment options you have used. Set up reminders to help you track your pain throughout the day. Export your pain data to share with your health care provider. Features: • Quickly and easily enter your pain level from zero to ten • Add optional diary notes describing your pain and any treatment options you have made • View raw pain data and all the diary notes you have made • View the resulting pain levels in graphical form • Moving average overlay to get a better feel for whether your pain is receding over time • Interactively zoom the graph to hone in on any pain incidents • Click on graph points to see a summary of the pain data and diary notes • Set up periodic reminders to help you monitor your pain • Export your pain data in csv format to share with your health care provider ## Key features - Track pain intensity (0-10) - Add diary notes on treatments - Visualize pain data with graphs - Identify pain triggers and effective treatments - Set pain tracking reminders - Export pain data in CSV format ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/paintrakr/id1094776731/reviews.md ### 5/5 — Deceptively useful and powerful👍😀 *2024-08-30* This little app came to me through word-of-mouth recommendation from my closest friend, who came across it via a family member with a recent, severe back injury. I couldn't even find it in the App Store, until after I found out the name of the developers, by searching online. Once you do find it on the App Store, there's a great description of its uses.. It's just a pity there's no brief video on how to get going with it, after you first download it... but it doesn't take long to master. Even though my injury has been long-standing, there have been recent, massive changes in my pain levels, over the last few months. I am seeing a new dr and my physio next week - and once you've used this app for a few days or more - the graphs it develops from your input are perfect to cut through all the words you might otherwise use and quickly show your doctor or physio how poorly - or well - you are going. I particularly love that you can tap on one of the dots represented in the graph it's created from your pain input (the usual 0-10 scores) to add some information about the context of your pain rating at that time, or even generally. These comments are all available for you to review or edit from the appropriate menu, below. So, you can quickly look at all your comments, and see patterns at a glance eg; what's working or not working for you - and pass that on to your healthcare team. The baseline average in the graph is also great feedback to see how you are progressing generally - or not - and whether you and/or your health team members therefore need to make some significant changes. I see there are other pain management apps in the App Store - and I might check them out one day - but this simple one is perfectly sufficient for me, now I've worked out how to use it.... ... and you do have to use it for a few days to realise how good it is. I love that you get to choose whether you get a discrete reminder hourly (or not) in the few settings that are there. I use voice to text technology in all of my communications, so this has gotten rather long - if it helps one person, I'll be happy. The icing on the cake is that it's free, too🥳 ### 5/5 — Perfect tool for chronic pain *2022-06-07* It is very helpful to have the possibility to enter pain informations as often as we need it. So many other apps give only one pain level a day… With this app it is possible to see how pain changes through each day and the reminder is also very helpful so I don’t enter pain data only when I feel pain! The only wish that I have is to add the possibility to export data (to send to my doctor). For now, I will send screen shots of the graph :) Thank you! ### 5/5 — Brilliant! *2020-09-30, version 1.2.0* This is exactly what I wanted, easy to use, simple and brilliant. Perfect app. ### 5/5 — Exactly what I need! *2020-06-26* I’m using this to keep track of back pain which on some days can seem all encompassing and on other days I forget about from time to time. I have the app remind me every hour and then when I see the reminder I just record my pain and if I don’t see the reminder I don’t record the pain if I’m not suffering so it’s very, very easy. I love the reminders because I can record if I want to or not. Thank you for making a wonderful app; I love the graphing. ### 5/5 — The Best Pain Tracker *2019-10-17, version 1.1.0* As the title says, this is genuinely the best pain tracker I’ve used. There are no adverts. You get an easy to read graph. Your previous notes are accessible by tapping the data point on the graph, or by viewing the raw data. You can set excellent reminder schedules - try finding this elsewhere. All in all, a very fine app. I’d pay for it. ### 5/5 — perfect *2017-08-04* I was looking for something to keep track of a toothache. This seems to fit the bill. Simple. It's simple to make an entry. You hit plus. Then you can slide the scale to indicate how bad it is. You can add a note if you like, or not. You then add it and it timestamps the entry. It aso charts entires and you can zoom in to see particular moments, not beholden to a timescale that the developers have set. Perfect. I will probably only use it over a few days but compared to other apps I've seen, this one seems to be all I need. Thanks! It could also be used to keep track of anything with the timestamps and the simple entry process. ## Frequently asked questions about PainTrakr ### How do I record my pain level in PainTrakr? PainTrakr allows you to enter your pain level on a scale from zero to ten, where zero means no pain and ten signifies the worst imaginable pain. This simple input helps you quantify your discomfort accurately. ### Can I add notes about treatments in PainTrakr? Yes, you can add optional diary notes to record what you did to try and reduce your pain and whether those treatments were successful. This feature helps identify effective pain management strategies. ### How does PainTrakr display my pain data? PainTrakr presents your pain data in an easy-to-understand graph, allowing you to visualize how your pain levels are improving or worsening over time. You can also interactively zoom the graph and click on points for detailed summaries. ### Can I share my pain data with my doctor using PainTrakr? Absolutely. PainTrakr enables you to export your pain data in CSV format, making it convenient to share with your healthcare provider for informed discussions about your condition. ### Does PainTrakr have ads? No, PainTrakr does not contain advertisements. The application is designed to provide a focused and uninterrupted experience for users tracking their pain. ### What devices is PainTrakr available on? PainTrakr is available for iPhone and iPad devices. It is designed to be accessible on Apple's mobile operating systems. ### How often is PainTrakr updated? The latest version of PainTrakr is 2.0.0, which was last updated on April 2, 2025. This indicates active development and support for the application. ### What is the age rating for PainTrakr? PainTrakr has an age rating of 12+. This suggests that the content and functionality are considered appropriate for users aged 12 and above. ## Version history (last 4 releases) ### 2.0.0 — 2025-04-02 New capability to export your pain data in csv format. Text sizes now reflect user preferences set in their iPhone Settings. Minor bug fixes. ### 1.2.0 — 2020-05-27 Support for Dark Mode and minor bug fixes. ### 1.1.0 — 2017-10-23 - Added the ability to specify a time prior to the current time when creating a new entry - Minor defect fixes ### 1.0.0 — 2016-03-25 No release notes. ## Apps similar to PainTrakr | App | Rating | Price | Category | | --- | --- | --- | --- | | [Your Medical Encyclopaedia](https://appshunter.io/ios/app/your-medical-encyclopaedia/id421340740) | 4.6 (8) | Free | Medical | | [PainScale - Pain Tracker Diary](https://appshunter.io/ios/app/painscale-pain-tracker-diary/id1240897273) | 4.5 (473) | Free | Medical | | [USPSTF Prevention TaskForce](https://appshunter.io/ios/app/uspstf-prevention-taskforce/id311852560) | 3.6 (68) | Free | Medical | | [Dog Symptom Checker](https://appshunter.io/ios/app/dog-symptom-checker/id392537780) | 1.0 (1) | $2.99 | Medical | | [Cardio Valve](https://appshunter.io/ios/app/cardio-valve/id516325480) | 4.8 (4) | Free | Medical | | [PainPoint Journal](https://appshunter.io/ios/app/painpoint-journal/id1544669772) | 1.0 (2) | Free | Medical | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*