# PAKAMA App > Personalized fitness training plans with adaptable workouts and exercise library. (iPhone/iPad app by Pakama Athletics GmbH.) - Source: https://appshunter.io/ios/app/pakama-app/id1446561781 (this page in markdown: same URL + `.md`) - Developer: [Pakama Athletics GmbH](https://appshunter.io/developer/1446561780) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 1.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 12.0 · 31 MB - Languages: American English - Released: 2019-02-11 - Data updated: 2026-07-07 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pakama-app/id1446561781/reviews.md ## What is PAKAMA App? The PAKAMA App offers personalized training plans adapted to your goals. You can adjust your weekly training plan so that it is always tailored to your needs! You can also select workouts by equipment and muscle groups. If you don't have much time, simply do a PAKAMA Quick & Dirty and you'll be ready for your workout within 4 minutes. Download the workout videos, so they are available anytime, anywhere. App Facts: • All training plans and exercises have been developed by sports scientists • Your predetermined weekly schedule lets you stick to your goals • Training plans tailored to your needs • Fast and sustainable results • More than 500 exercises are possible with the equipment Subscriptions: Upon registration you get first week of free trial. To unlock programs and workouts for further use you need to choose a subscription plan. Subscription automatically renews upon the end. Available subscription plan: € 38,99 (12.99 per month) for 3 months € 59,99 (9.99 per month) for 6 months € 83,99 (6.99 per month) for 12 months • Payment will be charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period • Account will be charged for renewal within 24-hours prior to the end of the current period, renewal cost is the same as listed above • Subscriptions can be managed and auto-renewal can be turned off by going to iTunes Account Settings after purchase. Any unused portion of a free trial period will be forfeited if any subscription in Pakama is otherwise purchased. You can find terms of use at https://docs.google.com/document/d/1VzCDvqHScb5VL-Q8nweLTSeFKYFCnxILZWOoT_T_u0o ## Key features - Personalized training plans - Adjustable weekly schedule - Workout selection by equipment/muscle group - Quick workouts (4 minutes) - Offline workout video downloads - Developed by sports scientists - Over 500 exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 3 months subscription | $36.99 | per 3 months | | 6 months subscription | $56.99 | per 6 months | | 12 months subscription | $78.99 | per year | ## Frequently asked questions about PAKAMA App ### What is PAKAMA App? PAKAMA App offers personalized training plans adapted to your goals, with adjustable weekly schedules and the ability to select workouts by equipment and muscle groups. It also provides quick workout options and downloadable videos for offline access. ### How much does PAKAMA App cost? The app offers a free trial week. To unlock programs and workouts, you need to choose a subscription plan. Subscription options include 3 months for €38.99, 6 months for €59.99, and 12 months for €83.99. ### Can I cancel my PAKAMA App subscription? Yes, subscriptions can be managed and auto-renewal can be turned off by going to your iTunes Account Settings after purchase. Auto-renewal must be turned off at least 24 hours before the end of the current period. ### What devices support PAKAMA App? PAKAMA App is supported on iPhone, iPad, and iPod. It is rated for ages 4 and up. ### How often is PAKAMA App updated? The latest version of PAKAMA App is 3.40, last updated on August 30, 2021. The app was first released on February 11, 2019. ### Are PAKAMA App workouts developed by professionals? Yes, all training plans and exercises in PAKAMA App have been developed by sports scientists to ensure effectiveness and safety. ### What if I don't have much time to work out with PAKAMA App? PAKAMA App offers 'Quick & Dirty' workouts that can be completed in as little as 4 minutes, perfect for users with limited time. ### What is the user rating for PAKAMA App? PAKAMA App has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction based on the available data. ## Version history (last 5 releases) ### 3.40 — 2021-08-30 Hey PAKAMA Community, Thank you for your feedback! We have fixed the following: - Training plans open with every new week - Facebook login works again - All videos are playable again - In-App purchases are possible again. We are still working on your other points! We love your feedback, always send it directly to coach@pakama.com. Your PAKAMA Team ### 3.33 — 2019-12-02 Updated iPhoneX/L. behavior, fixed minor bug when middle button in lower menu couldn't be tapped. ### 3.32 — 2019-07-09 fixed minor bugs with premium days view ### 3.31 — 2019-06-18 updated translations, minor of first login forms. Now you can see how many premium days you have left on profile page. ### 3.30 — 2019-04-17 Fixed bug when app did not ask about push notifications, added visualization of blocked content, free trial time lowered to a week for new users, fixed in app notifications not showing when needed, minor visual changes. ## Apps similar to PAKAMA App | App | Rating | Price | Category | | --- | --- | --- | --- | | [MySports: Connect with the gym](https://appshunter.io/ios/app/mysports-connect-with-the-gym/id1206433997) | 4.8 (103) | Free | Health & Fitness | | [ON STAGE Tanz- & Fitnessstudio](https://appshunter.io/ios/app/on-stage-tanz-and-fitnessstudio/id1558815969) | — | Free | Health & Fitness | | [Schwanger & Essen](https://appshunter.io/ios/app/schwanger-and-essen/id1045918442) | 5.0 (14) | Free | Health & Fitness | | [ELBGYM.de](https://appshunter.io/ios/app/elbgymde/id1629011964) | — | Free | Health & Fitness | | [HZO World of Sports](https://appshunter.io/ios/app/hzo-world-of-sports/id1599061458) | 3.8 (4) | Free | Health & Fitness | | [Enduco: Personal Trainingplans](https://appshunter.io/ios/app/enduco-personal-trainingplans/id1483216578) | — | Free | Health & Fitness | ## More apps by Pakama Athletics GmbH - [PAKAMA athletics](https://appshunter.io/ios/app/pakama-athletics/id1589310227) - [PAKAMA Firmenfitness](https://appshunter.io/ios/app/pakama-firmenfitness/id6502596531) All apps by Pakama Athletics GmbH: https://appshunter.io/developer/1446561780 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*