# Paleo Diet Free - An Athletes Cookbook > Paleo diet recipes for healthy eating and weight loss. (iPhone/iPad app by The Jones Kilmartin Group, LLC.) - Source: https://appshunter.io/ios/app/paleo-diet-free-an-athletes-cookbook/id574806025 (this page in markdown: same URL + `.md`) - Developer: [The Jones Kilmartin Group, LLC](https://appshunter.io/developer/1018785721) - Category: Health & Fitness, Reference - Price: Free - Rating: 3.67/5 from 3 App Store ratings · 31 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 53 MB - Languages: English - Released: 2012-11-14 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/paleo-diet-free-an-athletes-cookbook/id574806025/reviews.md ## What is Paleo Diet Free? New year, new you! Paleo Diet FREE provides a dozen low carb recipes to help you burn fat and live healthier. ----------------------------------------------- "These recipes are so good. Dieting was never so tasty" - Sarah Casey "This is an amazing application!" - Amroy Strachan "A very good and handy application. Recommend it to anyone trying paleo…" - Christina Xirou "This is helping me so much!" - Andrea Ward "I am really enjoy this app! It is extremely helpful for my diet! Truly thanks!" - Nam Ngo ----------------------------------------------- The only thing that matters when it comes to losing weight is if it works! First popularized in the mid-1970s, the paleo diet has been promoted by a huge number of authors and researchers in books and academic journals as a method of healthy eating. The paleo diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on eating wild plants and animals. Paleolithic nutrition is based on the premise that modern humans are genetically adapted to the diet of their Paleolithic ancestors and that human genetics have scarcely changed since the dawn of agriculture. Therefore, an ideal diet for human health is one that resembles this ancestral diet. Research has shown that modern human populations following paleo like diets are largely free of diseases of affluence, such as diabetes and heart disease. The "modern" Paleolithic diet consists mainly of healthy proteins, including: fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts. - Features an elegant and intuitive interface - 12 paleo food recipes - Recipes for all meal types including: breakfast, lunch, dinner, snack - Star your favorites for easy reference - Filter menu to sort - Search feature to quickly find your favorite recipe Download the Paleo Diet app and start eating healthier today! ## Key features - 12 paleo food recipes - Recipes for all meal types - Star favorite recipes - Filter menu - Search feature - Intuitive interface ## Recent user reviews (10 of 31) All indexed reviews: https://appshunter.io/ios/app/paleo-diet-free-an-athletes-cookbook/id574806025/reviews.md ### 2/5 — Needs work *2015-09-27, version 1.5* Looks like this could be a good app but has some problems. Hasn't been updated since 2014, favorites doesn't work, and can't access 'more' - just keeps spinning. I won't even consider an upgrade until these basic items can be corrected. ### 4/5 — New to paleo! *2015-09-06, version 1.5* Read this app with an opened mind, found it to be simple, concise but not totally complete. Have changed my diet and feel much better for it.if your considering moving to the paleo diet I would highly recommend this app. Best of luck, it is easy to follow if you cook at home, more difficult if you eat out all the time , for obvious reasons. ### 1/5 — Useless *2014-03-11, version 1.2* No recipes only pictures ### 1/5 — Gay *2014-03-06, version 1.2* No recipes ### 1/5 — Waste of time downloading *2014-03-02, version 1.2* Gives you a few recipes but wants you to pay for other features. I am deleting! ### 1/5 — Useless *2014-02-18, version 1.2* No recipes. Completely useless app. Pictures of food and descriptions of dishes and that's it. ### 1/5 — Nothing but pictures *2014-02-12, version 1.2* It's just pictures of the food and words saying what the dish is called.... No recipes... No nothin... Like, ten dishes too... ### 1/5 — Lack of recipes *2014-01-19, version 1.2* Allows you to scroll through "B" then asks you to pay. I don't think so... ### 1/5 — So far, useless *2013-11-14, version 1.2* Only about 15 so called recipes. No instructions on how to make them! Maybe that's only for pro? Was expecting more than a short list of recipes without any details. New to Paleo, this didn't help at all :( ### 3/5 — Too few recipes *2013-11-07, version 1.2* Not much to this app ## Frequently asked questions about Paleo Diet Free ### What is the paleo diet? The paleo diet, also known as the caveman or hunter-gatherer diet, is a nutritional plan based on eating foods presumed to have been available to Paleolithic humans. This typically includes lean meats, fish, fruits, vegetables, nuts, and seeds, while excluding grains, legumes, dairy, and processed foods. ### What kind of recipes are included? This app features a dozen low-carb paleo recipes suitable for various meal types, including breakfast, lunch, dinner, and snacks. The recipes are designed to help users burn fat and live healthier. ### Is this app free to use? Yes, the application is offered for free. There are no in-app purchases or advertisements mentioned in the provided description. ### What are the key features of this app? Key features include an elegant and intuitive interface, 12 paleo food recipes for all meal types, the ability to star favorite recipes for easy reference, a filter menu for sorting, and a search feature to quickly find recipes. ### Who would benefit from using this app? This app is ideal for individuals looking to adopt a paleo diet, especially athletes or those aiming for fat burning and healthier eating habits. It's also beneficial for anyone seeking tasty and convenient paleo recipe ideas. ## Version history (last 5 releases) ### 1.6 — 2016-01-04 This app has been updated by Apple to display the Apple Watch app icon. Tasks: 1. Fixing bug that favorites button no longer working 2. Update to latest iOS version. Includes: - Update of all 3rd party libraries (Parse, GoogleAd, Flurry, PB..) - Update of project settings to meet newest project settings. 3. Issue with different font sizes 4. Checking mail chimp functionality for each app. ### 1.5 — 2014-06-13 - Fixed minor bugs; - Improved stability. ### 1.4 — 2014-05-09 - Fixed minor bugs; - Improved stability. ### 1.3 — 2014-05-07 - Fixed minor bugs; - Improved stability. ### 1.2 — 2013-10-03 - Optimization for iPhone5 & IOS7; - New recipes; - New Calendar feature; - Fixed minor bugs; - Improved stability. ## Apps similar to Paleo Diet Free | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bite Counter](https://appshunter.io/ios/app/bite-counter/id1263719776) | 3.0 (2) | Free | Health & Fitness | | [Yoga Cards Pro](https://appshunter.io/ios/app/yoga-cards-pro/id996253060) | 5.0 (2) | Free | Health & Fitness | | [Army Fitness](https://appshunter.io/ios/app/army-fitness/id633804780) | 5.0 (2) | $0.99 | Health & Fitness | | [Pow-Scale](https://appshunter.io/ios/app/pow-scale/id1493267940) | 2.1 (35) | Free | Health & Fitness | | [Intermittent Fasting Timer App](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436) | 1.0 (1) | Free | Health & Fitness | | [PaleoPal](https://appshunter.io/ios/app/paleopal/id1295150894) | 3.7 (18) | $1.99 | Health & Fitness | ## More apps by The Jones Kilmartin Group, LLC - [Dukan Diet Pro - Recipes to Lose Weight](https://appshunter.io/ios/app/dukan-diet-pro-recipes-to-lose-weight/id496567015) - [Diabetes Diet - Proper Nutrition for the Diabetic](https://appshunter.io/ios/app/diabetes-diet-proper-nutrition-for-the-diabetic/id518026689) - [Dukan Diet Free - Recipes to Lose Weight](https://appshunter.io/ios/app/dukan-diet-free-recipes-to-lose-weight/id538363254) - [Raw Food Diet Free - Healthy Organic Food Recipes and Diet Tracker](https://appshunter.io/ios/app/raw-food-diet-free-healthy-organic-food-recipes-and-diet-tracker/id575882091) - [Diabetes Diet FREE - Proper Nutrition for the Diabetic](https://appshunter.io/ios/app/diabetes-diet-free-proper-nutrition-for-the-diabetic/id596783884) All apps by The Jones Kilmartin Group, LLC: https://appshunter.io/developer/1018785721 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*