# Palio - ACL Recovery Tracker — Rehab, Strength & Symmetry

> Rehab, Strength & Symmetry (iPhone/iPad app by Saif Khamis.)

- Source: https://appshunter.io/ios/app/palio-acl-recovery-tracker/id6792490643 (this page in markdown: same URL + `.md`)
- Developer: [Saif Khamis](https://appshunter.io/developer/6792490645)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 57 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-10-24

## What is Palio?

Palio is an ACL recovery tracking app built by someone who's been through it.

Created by an ACL patient two years post-op, Palio brings your recovery into one place, from the first weeks after injury or surgery to rebuilding strength in the gym and returning to sport.

Track your progress, stay consistent with rehab, and see how far you've come.

Start with a 7-day free trial, then choose a monthly, yearly, or lifetime plan.

**EARLY RECOVERY**

• Daily check-ins to track pain, swelling, and how your knee feels.

• Track knee flexion and extension over time, manually or using your phone to measure.

• Follow your daily rehab routine with simple, illustrated movement guides.

• Keep goals and recovery notes organized for your next physiotherapy appointment.

**STRENGTH & GYM TRACKING**

• Log exercises for each leg, with previous session values automatically filled in.

• Compare your recovering leg against your healthy leg, exercise by exercise.

• Visualize strength progress with charts, personal bests, and weekly consistency streaks.

• Create workout templates to make repeated sessions easier to log.

**UNDERSTAND YOUR RECOVERY**

• Explore trends in pain, swelling, range of motion, and strength over time.

• Ask Palio questions about your own logged recovery data.

• Generate PDF workout reports to share with your physiotherapist.

• Keep a private recovery photo journal stored locally on your device.

**BUILT FOR YOUR ACL JOURNEY**

Whether you're preparing for surgery, recovering after reconstruction, or following a non-surgical rehabilitation plan, Palio helps you organize and track your progress.

Designed for first-time ACL injuries and re-injuries alike.

**SUBSCRIPTION & ACCESS**

Palio Pro is required to access the app.

New subscribers can start with a 7-day free trial on monthly or yearly subscriptions. After the trial, payment is charged to your Apple ID unless you cancel before the trial ends.

Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription anytime through your Apple ID settings.

Lifetime access is available as a one-time purchase with no recurring subscription.

**IMPORTANT INFORMATION**

Palio is a recovery tracking tool, not a medical service. It does not provide medical advice, diagnose conditions, prescribe rehabilitation exercises, or determine readiness to return to sport.

Always follow the guidance of your surgeon and physiotherapist.

Terms of Use: https://getpalio.com/terms

Privacy Policy: https://getpalio.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Palio Pro Monthly | $6.99 | per month |
| Palio Pro Yearly | $44.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Palio Pro | $79.99 | one-time |


## Is Palio safe?

Not enough ratings yet to assess Palio.

## Is Palio legit?

Palio - ACL Recovery Tracker has limited verification signals. The AppsHunter Legitimacy Score for Palio is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.0 — 2026-10-23

A new onboarding that sets up your recovery in under two minutes, a welcome screen when you start Pro, and a 7-day free trial of Palio Pro.

### 1.2.0 — 2026-10-14

We rebuilt the first six weeks after surgery around the three things that actually matter: range of motion, swelling, and consistency.                                                                                                                                                                                                                                                                     

• Morning and evening check-ins for flexion, extension, pain and swelling                                                                                                                             
• A recovery snapshot that shows your week at a glance                                                                                                                                                
• Milestones you earn as your knee comes back                                                                                                                                                         
• A guided rehab routine built around your phase                                                                                                                                                    
• The strength-logging and symmetry tracking you already know   
                                                                                                                                                                                                                                                                                                                                           Phase 1 or Phase 2 - Palio now covers you from the day you leave the hospital to the day you're back to normal

### 1.1.0 — 2026-09-08

Palio Pro now offers three flexible plans: Monthly, Yearly, and Lifetime. Each include a 7-day free trial on subscriptions. Improved dashboard loading and stat visibility across the 
app, along with minor bugs.

### 1.0.1 — 2026-09-03

Introducing Palio Pro with Ask Palio, AI-powered weekly recovery summaries, deeper progress insights, projections, and shareable physiotherapy reports. This update also improves workout tracking, strength symmetry insights, notification controls, purchase handling, and the post-workout experience.

### 1.0 — 2026-08-12

No release notes.

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## Related topics

[saoif](https://appshunter.io/ios/topics/saoif) · [palios](https://appshunter.io/ios/topics/palios) · [rehab recovery](https://appshunter.io/ios/topics/rehab-recovery)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*