# Pam Fitness & Food — user reviews > 893 indexed App Store user reviews of Pam Fitness & Food by PLR UG, rated 4.80/5 from 1,122 ratings. - Source: https://appshunter.io/ios/app/pam-fitness-and-food/id1540604002/reviews - App overview in markdown: https://appshunter.io/ios/app/pam-fitness-and-food/id1540604002.md - Rating breakdown: 5★ 997 · 4★ 59 · 3★ 29 · 2★ 15 · 1★ 22 ## What do users think of Pam Fitness & Food? Overall sentiment: positive **Pros** - 👍 Great workouts and recipes - 🤩 Aesthetically pleasing app - 💰 Affordable subscription - 🎨 Customizable workout plans - 🍽️ Helpful meal planning features - 🧠 Informative blogs and tips - 🔍 Easy to navigate and use - 🌟 Motivating and inspiring **Cons** - 🐛 App crashes or freezes - 🔍 Difficulty finding or adding workouts - 🛒 Shopping list issues (duplicate items, no quantities) - 🔄 Inconsistent or outdated workout/meal plan updates - 📏 Lack of measurement options (e.g., cups vs. grams) - 🔍 Difficulty searching for recipes or workouts by name **Commonly reported bugs** - Videos not loading or playing properly - Workout plans not updating correctly - Recipes not displaying properly - Account/subscription issues (unable to restore purchases) **Most requested features** - Ability to track progress (e.g., calories burned, workout history) - Option to save and reuse favorite workout/meal plans - Integration with fitness trackers or Apple Health - Customizable notes section for workout/meal plans - Improved Chromecast or TV integration for workouts ## Newest reviews (18 of 893) ### 4/5 — Love it! *2026-01-05, version 2.2.2* Thank you for the knee friendly workouts! Next I really hope to see some wrist friendly workout subsections because I have a pain in mine where I can’t hold my weight in a plank position on my wrist so I hope to see that some day! Don’t love the use of AI but it isn’t completely over the top I guess. Thank you!! Love it. Xoxo Stella ### 3/5 — Medium Plan ??? *2025-12-08, version 2.1.0* Where are the Medium plans? It was so good 😢 ### 3/5 — Good app. Needs a ingredient substitute for Naturally Pam products. *2025-08-28, version 2.1.0* Honestly, I love this app. The recipes and workouts are very creative and the blog is very helpful too. The biggest downside is that most of the new recipes includes the Naturally Pam products. Since I live in the US, I don’t have access to the Naturally Pam products. I wish there was a substitute suggestion ingredient in case you can’t access these products. I bet other people has the same problem in different continents. ### 2/5 — Not working *2025-07-29, version 2.1.0* Paid the subscription, but the app has a bug. None of the ingredients are showing for anything. & all my saved meals are missing, except for the ones I allocated to certain days. It was good before then so I don’t know how many stars to give it since I’ve paid for something that isn’t working now. ### 4/5 — Overall great! Some problems with the AI vegan meal generator. *2025-07-27, version 2.1.0* Hi! I am a follower since 2019! Been loving the workouts and the app as well as the Pam cookbook. I am having trouble with the AI meal plan generator. I want to put a vegan diet and no matter what I do it doesn’t work! Pam team, some help? Thank you for the hard work! ### 4/5 — Recipe Steps Photos *2025-07-23, version 2.0.2* Hope you can add photos to the recipe steps. ### 3/5 — Problem with some videos *2025-07-22, version 2.0.2* Some of new updated videos in workout are not working: just black screen. ### 4/5 — Super App, aber…. *2025-07-19* Ich finde die App echt super. Vor allem die Funktion, die Videos direkt in der App anzuspielen ohne Werbung ist wirklich super! Was allerdings der Grund ist, wieso ich einen Stern abziehe, ist die Funktion das Bild zu drehen und zu vergrößern. Ich weis nicht, ob das nur daran liegt, dass ich ein Tablet benutze oder vielleicht sogar speziell nur an meinem tablet liegt, aber oft funktioniert das einfach nicht. Das ist super nervig, da die Videos dann doch viel zu klein angezeigt werden. Manchmal wird die Option gar nicht angezeigt, das Bild zu drehen. Sobald man dann ein Video startet, erscheint der Button, allerdings bricht das Video dann sofort ab, wenn man den Button drückt und die App stürzt ab. Das passiert immer mal wieder. Es gibt Tage da gibt den Button und alles funktioniert einwandfrei und dann gibt es so Tage, wo es einfach gar nicht will. Da bleibt mir dann nichts weiter übrig, wie die Videos wieder auf YouTube abzuspielen und eben manchmal Werbung zu haben. Wenn man das irgendwie hinkriegen würde, gäbe es direkt 5 Sterne! ### 3/5 — Great workouts, not the best recipes/descriptions *2025-07-09, version 2.0.2* I really love the app, the exercise routines are great and I love cooking all the time but I found these recipes were not the best, my boyfriend and I had multiple issues with the outcomes. ### 3/5 — One of the videos was not on YouTube anymore *2025-04-12, version 2.0.2* HIIT techno not on YouTube. The app connecting to tv devices always bugs out. ### 5/5 — 💗 *2025-04-07, version 2.0.2* Love you Reif💗 Thank you Reif❤️ ### 5/5 — Супер! 👍🏻💪🏻 Как и всё, что делает Pam *2025-03-29* В тренировках с Pam с 2020 года. Лучшая! 💕 Приложение сделало планирование тренировок и питания намного удобней! Визуал подкупает лаконичностью, эстетикой картинки и минимализмом. 💎 Не хватает синхронизации с Apple Здоровье, русского языка и возможности видеть всю неделю по упражнениям вкратце, как Pam выкладывает в Instagram. Пожалуйста, сделайте в рецептах видео приготовления или фото по шагам, было бы намного удобней 😇 ### 5/5 — it's so cool *2025-03-18, version 2.0.2* I have followed Pam since 2019, and it's more convenient for me to download this wonderful app! Thank you ### 4/5 — Recommend But Has Bugs *2025-03-07, version 2.0.2* I’ve been using this app for years & I love it. My only problem is there are bugs sometimes & there is no way to report them in the app. Every time I try to watch a video sideways (not up & down) it crashes. ### 5/5 — Perfect *2025-03-02* Very happy ### 5/5 — Amazing *2025-02-14, version 2.0.2* I came here for the price, and stayed for the quality. I love the amount of workouts and recipes, it’s absolutely insane in the best way possible :) ### 5/5 — Love this app *2025-01-31, version 2.0.1* Workouts are realy helpful💪🏃‍♀️‍➡️ and food is so delicious👌🥰🥗⭐️⭐️⭐️⭐️⭐️ ### 4/5 — Meal plan not working *2025-01-29, version 2.0.1* Please can someone from the Pam App team contact me - I am unable to generate a High Protein meal plan :( ## Most critical reviews (10 lowest-rated) ### 1/5 — Nothing works correctly *2025-10-14, version 2.1.0* In the app you simply can’t add recipes you like in favorites and then find them! You will see your likes in the listening of recipes that you must scroll again and again to find the recipe you like. On top of that after you buy full price version of the app, some recipes are still aren’t available for you, you must buy AGAIN book #2! With all my respect to Pam, it feels like a cheap scam ### 1/5 — App does NOT work *2025-01-31, version 2.0.1* I bought the app because I love her workouts and everything she does. Unfortunately, NOTHING is loading. The support team has been super unhelpful and will not give me a refund ### 1/5 — The ai planner does not work *2025-01-25, version 2.0.1* I pay for the premium access to the app, i did all updates but when i try tho make the ai plan and the end it just marks errror ### 1/5 — Not good *2024-12-02, version 1.12.0* My saved recipes and workouts disappeared and the plan for this week hasn’t updated. I tried restarting phone and uninstalling and reinstalling the app and it didn’t help. So far nobody answered to my email. ### 1/5 — Broken *2023-12-06, version 1.10.0* Videos crash and app support is just a website from which you can download the app. ### 1/5 — it is now not compatible to ipad *2023-10-05, version 1.10.0* it occasionally just doesn’t work on ipad and the diet plan also does not change anymore, i am very lazy and don’t want to see ads on Youtube that’s why i go premium but it just does not work so well ### 1/5 — So my app can’t find my old account *2023-02-26, version 1.9.1* I would say this would be a good review other than my new Apple phone won’t let me recover my old account. Don’t want to be charged twice and I’m amazed there’s no email or phone number question to help recover accounts. I bought her deserts book but it’s only on the app so am I supposed to now buy it twice. I love the app other than the fact it won’t let me recover my old account. I wish there were more ways to verify you. My phone was stolen and I switched to Apple so now what? There should also be a customer support. I emailed both emails available on sight and none have responded . ### 1/5 — Bad role model for young ladies *2022-08-20, version 1.8.0* Had the opportunity to chat with her via text. She Was trying to get personal information from my 14 year old daughter and was sending profanities. ### 1/5 — Ужас *2022-08-07, version 1.8.0* Я хотела наконец-то похудеть,нашла Памелу,думала:Щас начну заниматься и правильно питаться.НО почти всё оказалось платным.Поэтому моей оценке не удивляйтесь🤬😡 ### 1/5 — There is a problem with ingredients *2022-01-27, version 1.6.1* I love this app but although I am a premium member, I can’t see the ingredients of the recipes. Pls help ## Most praised reviews (10 highest-rated) ### 5/5 — WoW *2026-05-08, version 2.2.4* Wow! L’appli est tellement complete, les recettes sont belle, l’abonnement est plus que raisonnable. Jaime TOUT!! J’ai partagé l’app sur ma page fb. ### 5/5 — Amazing app *2026-04-10, version 2.2.4* I’ve used this app for multiple years now and absolutely love it! Besides the amazing workouts and delicious recipes, I’m especially grateful for the new journal option! Pam always goes above and beyond! ### 5/5 — Really good recipes and workouts *2025-12-28, version 2.1.0* I lost nearly 50 lbs in 8 months doing just Pam’s workouts and using her recipes as a guide. The recipes are easy and very tasty. Would totally recommend you include Pam in your weight loss journey 😊 ### 5/5 — The best health app I’ve ever had!! *2025-10-15, version 2.1.0* I can’t even explain how amazing this app is!! If you want to get into the healthiest state in your life definitely download it. Even if you don’t get the premium paid version, you still have access to many of Pam’s amazing workout plans that bring incredible results and a strong range of healthy recipes. 10/10 recommend to all people, regardless of their fitness level!! 💕🫶 ### 5/5 — Long-time favourite *2025-09-11, version 2.1.0* Excellent app with free guided workout plans that change weekly! ### 5/5 — Incroyable *2025-08-13* C'est marrant que ce ne soit pas plus connu ! Recettes mises à jours au quotidien, planning alimentaire (protéine ? Perte de poids ? Végé ? Effort mini ?), planning de sport (45 min lent, perte de poids, 60 min hardcore, danse...) avec des vidéos entièrement gratuites, articles (manque un peu de MàJ des articles)... liste de courses aussi ! Franchement la qualité et l'esthétique de l'appli est fidèle à Pamela : c'est propre, c'est réfléchi jusqu'au bout. Et puis le prix si on veut accès à tout ? Imbattable ! ### 5/5 — best fitness app ever *2025-07-27, version 2.1.0* Thank you pam for giving us this app FOR FREE!!! It is so practical : you can make your own plan for your meals & your workouts OR just follow what’s already been pre-made by pam !! every week is different and you can choose whatever plan fits you the best. I also love the blogs, the recipes and all the small details that make the app so perfect. Can’t go a day without using it !! cooking and working out have never felt as easy as it is with the app. ### 5/5 — Perfect! *2025-07-18, version 2.0.2* Amazing app! It is really helping to get back in track after two weeks of intense work, homework’s and stuff to finally feel healthy again! ### 5/5 — Great user experience *2025-04-14, version 2.0.2* Love the app. It’s very well structured, recipes are easy to follow and you can add all the ingredients you need to the shopping list very easily. As for the workouts, you can either watch them in the app or on YouTube. Amazing user experience! The only thing I’ve been struggling with is that after I add a meal to favourites, I can’t find the list anywhere. I followed the instructions in the Hell section, but still couldn’t see the favoured meals. ### 5/5 — Loveee it! *2025-04-14, version 2.0.2* I love training with beautiful Pam! There’s hard work but also fun, nice music and she explains very good everything 🤩 Also, 1 training week has great structure, the entire body is trained. Just love this app&Pam ☺️ --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*