# Panda Push-Ups: Train & Track — Plans, Sets, Stats & Progress

> Plans, Sets, Stats & Progress (iPhone/iPad app by 书旗 莫.)

- Source: https://appshunter.io/ios/app/panda-push-ups-train-and-track/id6782623917 (this page in markdown: same URL + `.md`)
- Developer: [书旗 莫](https://appshunter.io/developer/1497484538)
- Category: Health & Fitness, Utilities
- Price: $3.99 with in-app purchases
- Age rating: 9+
- Requires: iOS 18.6 · 9 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China)
- Released: 2026-07-06
- Data updated: 2026-08-19
- User reviews in markdown: https://appshunter.io/ios/app/panda-push-ups-train-and-track/id6782623917/reviews.md

## What is Panda Push?

Make every push-up count and turn every set into visible progress.

Panda Push-Ups is a focused training log for anyone who wants to start doing push-ups, build a consistent routine, or work toward a higher rep goal. Train at your own pace, record each set, follow structured plans, and see how your effort adds up over time.

TRAIN YOUR WAY

- Free Training: start instantly with no fixed number of sets or reps.
- Plan Training: follow ready-made routines or create a plan with your own set and rep targets.
- Rest Timer: choose your preferred rest interval and stay on rhythm with countdown and sound cues.
- Workout Summary: review total reps, completed sets, duration, and plan completion.

SEE YOUR PROGRESS

- Review monthly reps, training days, best day, best set, and total sessions.
- Use the activity calendar to see when you trained.
- Open any training day to review every session and set.
- Follow your current streak and recent activity at a glance.

LEARN THE MOVEMENT

- Clear guidance for a standard push-up.
- Beginner-friendly knee and incline variations.
- Diamond, wide, and other advanced variations.
- Warm-up, recovery, and practical training knowledge.

SIMPLE AND FOCUSED

- No camera is needed during workouts. You log reps set by set.
- Set a daily reminder to support a consistent routine.
- Training records are saved locally on your device.
- Export your workout history as a CSV file.
- No account is required. Open the app and start training.

Start with the core features for free. A one-time Premium upgrade unlocks more custom plans, complete historical statistics, and unlimited training sessions. No recurring subscription.

Panda Push-Ups provides general fitness tracking and educational content, not medical advice. Train within your ability, stop if you feel pain or discomfort, and consult a qualified professional when needed.

## Pricing and in-app purchases

Base price: $3.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Panda Push Premium | $3.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2026-07-06

No release notes.

## More apps by 书旗 莫

- [Monologue - Notes & Journal](https://appshunter.io/ios/app/monologue-notes-and-journal/id1497484539)
- [Workout Timer - Custom Fitness](https://appshunter.io/ios/app/workout-timer-custom-fitness/id6479897986)

All apps by 书旗 莫: https://appshunter.io/developer/1497484538

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*