# Pandocs - Fitness & Health — For a healthy body and mind

> Gamified health and wellness challenges with rewards and social features. (iPhone/iPad app by dccX GmbH.)

- Source: https://appshunter.io/ios/app/pandocs-fitness-and-health/id1499191194 (this page in markdown: same URL + `.md`)
- Developer: [dccX GmbH](https://appshunter.io/developer/1768042986)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 4 written reviews indexed
- Age rating: 17+
- Requires: iOS 18.0 · 65 MB
- Languages: American English, German (Germany)
- Released: 2020-04-06
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pandocs-fitness-and-health/id1499191194/reviews.md

## What is Pandocs?

Daily and monthly challenges in the areas of fitness, mental well-being and nutrition motivate you to lead a better lifestyle in a playful way. Collect points and medals and win great prizes as a reward for your efforts!

OVER 30 CHALLENGES FOR YOUR HEALTH
Different challenges motivate you every day to move more and to lead a healthier life.
* Daily workout with 150 different exercises
* Healthy eating
* Meditation
* Quizzes and mental training
* Pilates exercises
* Steps
* Meal of the Day
* ... and many more!

FOR A BETTER WELL-BEING
Pandocs not only accompanies you on the way to a fitter body, but also to a healthier mind - for all-round better well-being.

GET YOUR REWARDS
By completing challenges every day, you receive glory points that you can exchange for exciting rewards and raffles from our partners. Get your gym voucher or an online cooking class! Win prizes from partners such as:
- John Harris
- EuroThermen
- Intersport
- Sonnentor
- ... and many more!

PLAY WITH YOUR FRIENDS
Add your friends and follow their progress in the shared leaderboard. Can you manage to collect more health points than them? Challenge each other to be the best version of yourself!

YOUR DAILY MOTIVATION
Overcome your weaker self! We will help you step by step towards a balanced lifestyle - for a healthy body and mind.
* Motivational quotes
* Exciting content and challenges every day
* Get tips on relaxation and stress management
* Learn more about healthy eating

We look forward to accompanying you on your way to a balanced lifestyle!

––––––

Pandocs uses Apple HealthKit to show your steps in the app.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Daily and monthly health challenges
- Fitness, mental well-being, and nutrition focus
- Points and medals for rewards
- Partner prizes and raffles
- Social leaderboards and friend challenges
- 150+ workout exercises
- Meditation and mental training

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pandocs Premium | $9.49 | per month |
| Pandocs Premium | $90.00 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $174.99 | one-time |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/pandocs-fitness-and-health/id1499191194/reviews.md

### 1/5 — Keine Anmeldung

*2025-01-26, version 1.12.8*

Mehr möglich, egal ob mit Google oder apple ID. Es kommt immer eine Fehlermeldung. Früher lief sie mal super, aber nun wohl gar nicht mehr….

### 4/5 — Alle Videos funktionieren nicht

*2024-07-05, version 1.12.8*

Leider funktionieren alle Videos nicht und der Screen bleibt einfach nur weiß. Schade, hätte die App gerne benutzt, auch in premium. So verstaubt sie leider auf meinem Handy.

### 5/5 — Ich liebe die App

*2021-05-04, version 1.1.17*

Die App hat dafür gesorgt, dass ich nach vielen früheren Anläufen wirklich gesunde Routinen entwickelt habe und mein Leben wirklich gesünder gestalte! 
Das alles gänzlich kostenfrei und ohne nervige Werbung. Ich bin sehr begeistert

### 5/5 — Tolle App

*2021-03-31, version 1.1.17*

Die App ist der Wahnsinn, es gibt keine inApp-Käufe, die einen dazu zwingen, die volle Funktionalität der App zu genießen. (So wie bei 99% der Apps dieser Art). Gleichzeitig ist die Sektion der Belohnungen auch nicht nur Lockung und Fake, da ich tatsächlich jetzt schon nach nur 2 Wochen etwas gewonnen habe und Bekannte von mir auch. Die App ist relativ simpel aufgebaut, man könnte vlt hier und da noch kleine Verbesserungen vornehmen wie z.B. dem Freund, den man hinzufügen will einen Link schicken, über den das Hinzufügen automatisch funktioniert oder eine Speicherfunktion in der App für die Rezepte (sozusagen als Rezeptbuch). Trotzdem ist die App sehr professionell aufgebaut und macht jeden Tag aufs Neue Spaß!

## Frequently asked questions about Pandocs

### What is Pandocs?

Pandocs offers daily and monthly challenges in fitness, mental well-being, and nutrition to encourage a healthier lifestyle. It uses gamification with points and medals to motivate users and offers chances to win prizes from partners.

### Does Pandocs have ads?

Yes, Pandocs contains advertisements. This allows the app to remain free for users to access its core features and challenges.

### What kind of challenges does Pandocs offer?

Pandocs provides over 30 challenges covering daily workouts with 150 exercises, healthy eating, meditation, quizzes, mental training, Pilates, and step tracking, among others.

### Can I play Pandocs with friends?

Yes, you can add friends and view their progress on a shared leaderboard. You can also challenge each other to foster friendly competition and mutual motivation.

### What are the subscription options for Pandocs Premium?

Pandocs Premium offers two subscription plans: $9.49 per month or $90.00 per year. These plans likely unlock additional features or content beyond the free version.

### How does Pandocs use Apple HealthKit?

Pandocs integrates with Apple HealthKit to display your step count directly within the app. This helps in tracking your daily activity as part of your overall health goals.

### What kind of rewards can I earn with Pandocs?

By completing challenges, you earn glory points that can be exchanged for exciting rewards and raffles from partners. These can include items like gym vouchers or online cooking classes.

### What is the age rating for Pandocs?

Pandocs has an age rating of 17+. This is likely due to the nature of some health and fitness content or the potential for competitive elements.

## Version history (last 5 releases)

### 1.18.0 — 2026-08-13

- Take on our new alcohol-tracking challenge with daily entries, weekly insights, and bonus rewards.
- Make every Apple Health workout count with workout rewards.
- Enjoy redesigned Connections with simpler invitations and organization connections.
- Experience a smoother sign-in and onboarding journey.
- Bug fixes and performance improvements.

### 1.17.0 — 2026-01-27

We have a new, exciting challenge for you!
In the My Sport Challenge, you collect life points for completed training sessions and workouts.
Try it out now, stay fit, and collect life points!

### 1.16.0 — 2026-01-20

We’ve made a few behind-the-scenes improvements to keep things running smoothly. This update includes general bug fixes and technical enhancements that improve stability and performance.

### 1.15.0 — 2025-11-13

This update includes small improvements and optimizations.

### 1.14.0 — 2025-11-09

We fixed an issue where embedded videos didn’t play correctly in some challenges. You can now also log in or sign up using your Microsoft account.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*