# Panic Attacks or Anxiety? — user reviews > 148 indexed App Store user reviews of Panic Attacks or Anxiety? by Geert Verschaeve, rated 4.80/5 from 98 ratings. - Source: https://appshunter.io/ios/app/panic-attacks-or-anxiety/id520496221/reviews - App overview in markdown: https://appshunter.io/ios/app/panic-attacks-or-anxiety/id520496221.md - Rating breakdown: 5★ 88 · 4★ 7 · 3★ 0 · 2★ 1 · 1★ 2 ## What do users think of Panic Attacks or Anxiety?? Overall sentiment: positive **Pros** - 🚀 Amazing support - 👍 Panic attacks relief - 👍 Relaxing and calming - 👍 Helpful techniques - 👍 Life-changing - 👍 Excellent app and book - 👍 Soothing voice and delivery **Cons** - 🔀 Audio switching between ears - ⏱️ Long-winded and drawn-out - 💰 Requires paid subscription **Commonly reported bugs** - App not working after iOS update - Audio stops when switching apps **Most requested features** - Spanish language version - Continued audio playback when screen is locked ## Newest reviews (15 of 148) ### 5/5 — Game Changer! *2018-10-18, version 1.3* He’s been there, so he understands! He’s come out the other side and is dedicating his life to helped you make it through too! Thank you for the tools and hope! ### 5/5 — Amazing *2018-08-28, version 1.3* Cant get a better app than this ! ### 5/5 — Great tool for your panic kit *2018-05-27, version 1.3* Reach for this app when you feel a wave of anxiety coming. For me it helps to grab hold of events before they become overwhelming ### 5/5 — Good App *2018-04-15, version 1.3* I really like this app. It is helping me get through the morning Thank you ### 5/5 — Good app until newest update. *2017-09-26, version 1.3* App will not work with newest IOS update. Please fix. ### 5/5 — Wonderful support from the start *2017-09-01, version 1.3* I found this app a few weeks ago, and Geert's soothing voice of experience and genuine speaking style provided me tools that I used to greatly reduce my performance anxiety at a speaking event and it felt manageable. This thing that had begun to feel like it was taking over my life and ruining my ability to do the job I love was helped by Geert's advice in the first few days for me. I decided to spend the money on the full course because of this. Far from preaching a magic cure, he provides real solutions over 14 weeks and encourages putting in the work to really live and let go. I could not be more grateful as I listen to each new session and feel empowered to move on from anxiety. ### 5/5 — An app that I've found to better then many others. *2017-07-27, version 1.3* This is an app that I've found to better then many others. The structure is cogent; the content goes below the surface of the causes of panic attacks, how and when they manifest themselves, and how to seek to manage them. I recommend this app. ### 5/5 — Wife and mom *2017-03-25, version 1.3* Fantastic! Five years ago or use your CDs and it basically cured me. Over the last year I went to several large that intense incidents that cause a Panic Attacks to return. So glad I was able to find this and just hearing your voice is already making a difference. Hopefully it's just a refresher course I look forward to it. thanks again ### 5/5 — very soothing voice *2017-02-24, version 1.3* thank you ### 5/5 — Excellent and Inspiring App Must Have *2017-01-08, version 1.3* I recently stumbled upon this app a few months ago, and it has been wonderful! Excellent information and has helped me out in quite a few ways. Also sign up for the mailing list, the extra videos he sends out are fantastic! ### 5/5 — Love this app! *2017-01-07, version 1.3* This app is amazing if you are having trouble sleeping, anxiety or full panic attacks. Everyone I have recommended it to also swears by it. I highly recommend it! ### 5/5 — I'm using this app since 2012! *2017-01-05, version 1.3* I've been using this app since 2012. Glad that the app has been updated. Couldn't live without it. ### 5/5 — Very helpful *2016-06-26, version 1.2* Thank you, this app has helped me so much. Thank you thank you thank you. ### 5/5 — Reminder of what I learned when I was younger *2016-06-01, version 1.2* It's true what they say if you don't practice you lose your ability. Gert's reminder that panic is not going to kill you but it is uncomfortable, is a lifesaver. It's a little like having a CBT refresher course. He puts it in Laymans terms. In 2 lessons I was OK again from a level of crippling anxiety! Thank you Gert. ### 5/5 — Amazing!! *2016-04-09, version 1.2* This app is so wonderful! I use it any time I'm having a panic attack, and it always calms me down. I have emetaphobia and if I ever think that I may be sick, this app takes away the worry, which makes me feel normal again. He really knows his stuff. To make this free is so generous! ## Most critical reviews (10 lowest-rated) ### 1/5 — Good if you have money *2017-08-30, version 1.3* There is not such someone ready to "help" you as a friend, for free.. this is advertise , he wants you to spend your money while explains what you can see free on online videos. There is not such a magic cure for this. If you want real help you must seek professional advice. This is a sidewalk show. ### 1/5 — Kellie *2017-01-02, version 1.2* I can't get it to play since updating versions on my phone. Not happy, I sleep with this app every night. ### 1/5 — Costs not free *2012-07-29, version 1.1* Pet people on here already know about panic attacks they want help. This is a repetitive blurb that offers you no help but links to paid treatment. Not free at all! ### 2/5 — Ok but…. *2022-01-21, version 1.4* He keeps changing from ear to ear, few seconds one side then other all way through. Is very odd. He also takes a ridiculously long time to get to the point. It’s like it’s aimed gif young children as is drawn out with fillers and repeats. ### 3/5 — Developer needs to update for iOS 10 *2016-10-14, version 1.2* I got a notification saying the developer needs to update this app for iOS 10 or my phone may slow down. ### 4/5 — This app has either stopped a bad attack or *2016-03-23, version 1.2* Has toned down a major attack ### 4/5 — Great little info *2016-01-09, version 1.2* Great few tips but if you really into it, go for the cd course. ### 4/5 — V *2014-01-01, version 1.1* Very helpful in the battle with anxiety ### 4/5 — Very informative *2013-08-05, version 1.1* Love it!! ### 4/5 — Amazing and practical *2013-06-19* Works fast and works. If you get panic attacks this will help you fast! I have been dealing with them for 30 years, and he has given me new info that I have never heard before and it works. Not 100% right away, but about 80%. Which is a major improvement. I would give this 5 stars but one star off because as soon as your auto screen lock engages it shuts the audio off. Also if you go out of the program to check a text the audio shuts off. Please fix this. Let the audio continue in the back ground. Other than that , please get rid of the write a review nag screens . ## Most praised reviews (10 highest-rated) ### 5/5 — Amazing support *2023-04-16, version 1.4* I downloaded this app and read his book while struggling with post partum anxiety and panic attacks. It was a very calming yet practical tool to work through things, having you journal and practice different techniques. Would definitely recommend to someone suffering with anxiety and panic, as we all know anything is worth a try! ### 5/5 — Panic attacks *2023-02-11, version 1.4* Thank you so much for sharing your journey. I just started listening and you’re describing exactly how I feel. ### 5/5 — Brilliant! *2021-08-09, version 1.4* Best thing I’ve used. His books are excellent too! Extremely helpful. ### 5/5 — Thanks *2021-02-04, version 1.4* Excellent work. I’ve read the book and downloaded the app. I listen to it whenever I start to feel anxious. His techniques really work ### 5/5 — Amazing *2020-10-02, version 1.4* I love this app and the tools it gives you to overcome your anxiety! I also recommend his book (Badass ways to end anxiety and stop panic attacks) an amazing read and very very helpful! ### 5/5 — Relaxes my COVID Anxiety *2020-08-06, version 1.4* This app was suggested to me after suffering from my first ever anxiety attack brought on by stress about the pandemic. I listened to the guided relaxation audio and it helped me immediately!! ### 5/5 — Extremely Grateful *2020-02-16, version 1.3* This app helped me through an incredibly hard period in my life. When I first started having panic attacks as a young adult, I had no control and no idea how to cope. I am very thankful that he put this out there for all of us to be able to use. I recommend it to anyone I know that is struggling with anxiety. ### 5/5 — Good app *2019-08-27, version 1.3* I really like this application. It seems to help along with the meds. I take 100 mg Wellbutrin and 0.5 mg Xanax 3 times / day as needed. I truly wish I had the money to buy the full version but I’m retired on a fixed income which makes it impossible for me. ### 5/5 — Perfect!!! *2019-01-31, version 1.3* Geert V. Is an amazing individual who has helped me more than almost everyone I’ve ask for help. This app is just one of many tools he has available. Amazing to incooperate this technique with the various others. ### 5/5 — Great Book, App and Website by Geert *2018-12-01, version 1.3* First of all this is the first review I’ve ever done. I am a stubborn man who thought I could control my anxiety and make it go away. I’ve taken anti-depression medications for a couple years now with my anxiety and panic attacks getting worse by the day to the point where it was hard to leave the house. I finally found Geert’s book on amazon and dedicated myself to his program. By no means am I cured but I can first hand say my work life and home life is getting better and better by using his techniques everyday. Remember it is you who makes the anxiety and you who can stop it!! I am now currently going through his audio program on his website and will hopefully become stronger! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*