# Panion - Panic Companion — First Aid for Panic Attacks

> Guided panic attack relief with customizable breathing and sensory control. (iPhone/iPad app by Gregorius Albert.)

- Source: https://appshunter.io/ios/app/panion-panic-companion/id1628000219 (this page in markdown: same URL + `.md`)
- Developer: [Gregorius Albert](https://appshunter.io/developer/1628000221)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 15.2 · 55 MB
- Languages: American English
- Released: 2022-12-09
- Data updated: 2026-06-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/panion-panic-companion/id1628000219/reviews.md

## What is Panion?

Panion helps people who are having panic attacks, with guides to:
- Help them control their breathing
Our breathing method helps panic attack sufferers to control themselves before being able to control the other human senses
- Regain control of the 5 human senses
- Ability to customize the method based on the user needs and wants.
If you have anything that you don’t feel suitable for your panic attack solving, just disable or control it the order you want them to appear

## Key features

- Breathing control exercises
- Regain control of senses
- Customizable methods
- Guided panic attack support


## Frequently asked questions about Panion

### What is Panion used for?

Panion is designed to help users manage panic attacks by providing guided breathing exercises and techniques to regain control of their senses. It aims to offer immediate support during distressing moments.

### Can I customize the panic attack relief methods in Panion?

Yes, Panion allows users to customize the methods and the order in which they appear to better suit individual needs and preferences for panic attack management.

### What devices does Panion support?

Panion is available for iPhone and iPod devices. It is designed to be accessible on these Apple platforms.

### How often is Panion updated?

The latest version of Panion is 1.1, which was last updated on December 13, 2022. This indicates recent development and potential for future improvements.

### What is the age rating for Panion?

Panion has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for younger audiences.

### What do users think of Panion?

Panion has received a perfect rating of 5.0 stars from 2 ratings, indicating a very positive initial user reception. Users appear to find the app effective for its intended purpose.

### Is Panion free to use?

Yes, Panion is available for free. There are no upfront costs associated with downloading or using the core features of the app.

## Version history (last 2 releases)

### 1.1 — 2022-12-13

Updated app store key visuals

### 1.0 — 2022-12-09

No release notes.

## Apps similar to Panion

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mind Focus.](https://appshunter.io/ios/app/mind-focus/id1622019376) | 5.0 (1) | Free | Health & Fitness |
| [Myselfland Emotional Self-Help](https://appshunter.io/ios/app/myselfland-emotional-self-help/id1641724894) | 5.0 (2) | Free | Health & Fitness |
| [Nuri Family](https://appshunter.io/ios/app/nuri-family/id6444382371) | 4.2 (13) | Free | Health & Fitness |
| [Discover Your Values](https://appshunter.io/ios/app/discover-your-values/id1511898913) | 3.0 (2) | Free | Health & Fitness |
| [Grounding Now](https://appshunter.io/ios/app/grounding-now/id1567451164) | 2.0 (1) | Free | Health & Fitness |
| [Breathify- Breathing Exercises](https://appshunter.io/ios/app/breathify-breathing-exercises/id1669740695) | — | Free | Health & Fitness |

## More apps by Gregorius Albert

- [Listenr: Here as your ears.](https://appshunter.io/ios/app/listenr-here-as-your-ears/id1631971936)
- [Colorio: Palette Generator](https://appshunter.io/ios/app/colorio-palette-generator/id1636702419)

All apps by Gregorius Albert: https://appshunter.io/developer/1628000221

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-07.*