# PAPS Training — Train. Improve. Perform. > Football training app with elite drills, programs, and guidance for professional development. (iPhone/iPad app by Antony Papadopoulos.) - Source: https://appshunter.io/ios/app/paps-training/id6473777113 (this page in markdown: same URL + `.md`) - Developer: [Antony Papadopoulos](https://appshunter.io/developer/1719767189) - Category: Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 15 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 87 MB - Languages: American English - Released: 2023-12-18 - Data updated: 2026-08-25 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/paps-training/id6473777113/reviews.md ## What is PAPS Training? Unlock Your Full Potential. Gain access to elite drills, programmes and professional guidance designed to give you the best opportunity of becoming a professional footballer. What We Offer New Programme Each Month Structured sessions focused on strength, speed, conditioning and football-specific performance. Daily and Weekly New Content Regularly updated drills, workouts and educational content to keep you progressing all year. Position-Specific Drills Tailored sessions for every position to help you improve your technical level and Football IQ. Gym Programmes Strength, mobility, speed and performance routines used by professional players. Nutrition Guides Simple, effective nutrition support to fuel training, recovery and match-day performance. Hydration Guides Clear hydration strategies used by elite players. Mental Well-being Guides Tools to help you build consistency, confidence and resilience. Train Like a Professional Every programme inside the app has been used and performed by professional footballers across the world. Each session includes clear video demonstrations and coaching points designed to help you become stronger, faster and more effective on the pitch. Community Chat Connect with footballers around the world through our community chat. Share progress, ask questions and take part in weekly Q&As to help you stay motivated and accountable. Access the PAPS Training Library As an Elite Member, you unlock the complete PAPS Training Library. This includes lifestyle advice, training plans, nutrition support, hydration guides, recovery tools and technical drills — all updated daily and weekly to support your development on and off the pitch. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of PAPS Training is free of charge. No free trial offered. Should you use PAPS Training app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Elite drills and programs - Position-specific training - Gym and performance routines - Nutrition and hydration guides - Mental well-being tools - Community chat and Q&As - Daily and weekly content updates ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Elite Membership | $25.00 | per month | | Black Friday - 30% OFF | $19.99 | per month | | Starter Membership | $10.00 | per month | | ALL ACCESS - WHOLE YEAR | $149.99 | per year | | Monthly Subscription | $29.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | ALL ACCESS - 30% OFF | $19.99 | one-time | | Starter Plan | $9.99 | one-time | | ALL PROGRAMMES | $199.99 | one-time | | RECIPES & NUTRITION | $149.99 | one-time | | OFF SEASON PROGRAMME | $59.99 | one-time | | 4 Week Programme | $15.00 | one-time | | 7 Day Nutrition Meals | $40.00 | one-time | | 4 Week POWER Programme | $49.00 | one-time | | 4Week Ultimate Programme | $49.00 | one-time | | Off Season Programme | $49.00 | one-time | | IN SEASON PROGRAMME | $49.00 | one-time | ## Recent user reviews (10 of 15) All indexed reviews: https://appshunter.io/ios/app/paps-training/id6473777113/reviews.md ### 5/5 — Amazing *2026-03-02* Honestly the best coz I follow him on YouTube but never really took notice of the app but it actually great ### 5/5 — No.1 training app! *2026-02-01* Not only does this app get it right with a variation of programmes to follow, it also includes gym sessions, meals and recipes, nutrition plans, injury prevention, the list goes on. I highly recommend downloading this app and signing up to the elite membership if you want to take your performance to the next level! ### 5/5 — ✨ *2025-12-16* Highly recommend Ant’s training app the growth of the app has been great with new updates and everything beneficial to all players especially myself being a female footballer there aren’t many training programmes and ant helped to change that with his programme ❤️✨ ### 4/5 — App not working *2025-07-30* App not working ### 5/5 — Amazing *2025-05-19* This app is totally worth the money! With step by step training sessions and lots of other amazing things to help you improve as a footballer like nutrition, hydration, mobility, gym sessions, in and off season programs and much much more 🔥😍💪 ### 5/5 — Amazing *2025-03-06* Been using this app for a while now, my performance on the field has increased massively and my stats are through the roof many thanks! Can’t wait to see what the future holds ### 5/5 — Best app for footballers *2025-03-06* This app has everything, not only does he show training and nutrition but also recovery which is super helpful so we can perform at higher levels ### 5/5 — Elite Football Training at Your Fingertips! *2025-03-06* AP Performance is an outstanding training app for footballers who want to take their game to the next level. Created by pro footballer Antony, it offers top-tier drills, expert advice, and structured programs that are both effective and easy to follow. Whether you’re looking to improve your speed, agility, strength, or technical skills, this app has everything you! ### 4/5 — Ish *2025-02-13* It’s a good app if u want to pay £25 a month but if not not the app can’t access anything with out the membership ### 5/5 — Very Comprehensive *2024-10-14* Antony, very comprehensive app and the configuration is easy to use. I’d suggest maybe lowering the subscription price for an initial period to allow people to see how useful these guides are. Best of luck! ## Frequently asked questions about PAPS Training ### What is PAPS Training? PAPS Training is a mobile application designed to help footballers improve their performance through elite drills, structured programs, and professional guidance. It offers content focused on strength, speed, conditioning, and football-specific skills. ### What kind of content does PAPS Training offer? PAPS Training provides new programs each month, daily and weekly drills, position-specific sessions, gym routines, nutrition guides, hydration strategies, and mental well-being tools. All content is designed to help users train like a professional. ### Can I connect with other players on PAPS Training? Yes, PAPS Training features a community chat where you can connect with footballers worldwide. You can share progress, ask questions, and participate in weekly Q&As to stay motivated and accountable. ### How much does PAPS Training cost? The download of PAPS Training is free. However, access to in-app content requires a subscription. Subscription plans range from $10.00/month to $149.99/year, with various tiers like Starter, Elite, and All Access. ### Does PAPS Training offer a free trial? No, PAPS Training does not offer a free trial. Users must subscribe to access the in-app content and features. ### How do I manage my PAPS Training subscription? Subscriptions can be managed and auto-renewal turned off in your Account Settings within the App Store after purchase. Subscriptions renew automatically unless canceled at least 24 hours prior to the end of the subscription period. ### Does PAPS Training have ads? Yes, PAPS Training contains advertisements. As it is a free-to-download app with in-app purchases, ads are part of the user experience. ### What devices is PAPS Training available on? PAPS Training is supported on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem. ## Version history (last 5 releases) ### 3.12.23 — 2025-11-21 Introducing the new PAPS Training App. This update includes a complete visual redesign, featuring our new logo, updated branding and an improved user experience throughout the app. We have refreshed the home screen, improved navigation, and enhanced the overall layout to make your training smoother and easier to follow. This update also includes general performance improvements, stability upgrades and bug fixes. ### 3.12.22 — 2025-11-19 Introducing the new PAPS Training App. This update includes a complete visual redesign, featuring our new logo, updated branding and an improved user experience throughout the app. We have refreshed the home screen, improved navigation, and enhanced the overall layout to make your training smoother and easier to follow. This update also includes general performance improvements, stability upgrades and bug fixes. ### 3.12.20 — 2025-11-18 Introducing the new PAPS Training app. This update includes a complete visual redesign, featuring our new logo, updated branding and an improved user experience throughout the app. We have refreshed the home screen, improved navigation, and enhanced the overall layout to make your training smoother and easier to follow. This update also includes general performance improvements, stability upgrades and bug fixes. ### 3.12.18 — 2025-11-16 Bugfixes ### 3.12.17 — 2025-09-02 With our latest updates, we've redesigned the Home page - and made improvements to our navigation/library page. Your new programmes will now appear at the top of your library screen which will help you stay on track. ## Apps similar to PAPS Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [STATSports Academy](https://appshunter.io/ios/app/statsports-academy/id6450949250) | 4.7 (279) | Free | Sports | | [NSP Soccer: Training & Drills](https://appshunter.io/ios/app/nsp-soccer-training-and-drills/id6764164227) | 4.9 (133) | Free | Sports | | [Baller AI: Elite Soccer Coach](https://appshunter.io/ios/app/baller-ai-elite-soccer-coach/id6770385961) | 4.8 (196) | Free | Sports | | [RicFit: Soccer Training Drills](https://appshunter.io/ios/app/ricfit-soccer-training-drills/id6447561962) | 4.8 (151) | Free | Sports | | [MyPersonalFootballCoach](https://appshunter.io/ios/app/mypersonalfootballcoach/id1320840506) | 4.0 (39) | Free | Sports | | [KC9PERFORMANCE](https://appshunter.io/ios/app/kc9performance/id6526491650) | 5.0 (1) | Free | Sports | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*