# PAR-Q+ — Physical Activity Readiness

> Physical activity readiness questionnaire for medical advice guidance. (iPhone/iPad app by Calistree LLC.)

- Source: https://appshunter.io/ios/app/par-q-plus/id1538862965 (this page in markdown: same URL + `.md`)
- Developer: [Calistree LLC](https://appshunter.io/developer/1538863327)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 28 MB
- Languages: American English
- Released: 2020-11-10
- Data updated: 2026-08-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/par-q-plus/id1538862965/reviews.md

## What is PAR?

This questionnaire will tell you whether it is necessary for you to seek further advice from your doctor OR a qualied exercise professional before becoming more physically active.

## Key features

- Physical activity readiness assessment
- Doctor consultation guidance
- Exercise professional advice
- Pre-activity safety check


## Frequently asked questions about PAR

### What is PAR-Q+ used for?

PAR-Q+ is a questionnaire designed to help you determine if you need to seek further advice from a doctor or qualified exercise professional before becoming more physically active. It acts as a pre-activity screening tool.

### Is PAR-Q+ free to use?

Yes, PAR-Q+ is completely free to download and use. There are no costs associated with accessing its features or completing the questionnaire.

### What devices does PAR-Q+ support?

PAR-Q+ is available on iOS devices, including iPhone, iPad, and iPod. It is designed for mobile use on Apple's platform.

### How accurate is PAR-Q+?

The accuracy of PAR-Q+ relies on the user providing honest and complete answers to the questions. It is a widely recognized screening tool used to identify potential health risks before exercise.

### Does PAR-Q+ have ads?

No, PAR-Q+ does not contain advertisements. The app is ad-free, providing an uninterrupted user experience focused solely on the questionnaire.

### When was PAR-Q+ last updated?

The latest version of PAR-Q+ was released on November 20, 2020. The app is currently on version 1.0.3.

### What is the age rating for PAR-Q+?

PAR-Q+ has an age rating of 4+. This indicates it is suitable for users of all ages, with no age restrictions for its use.

### How does PAR-Q+ compare to other fitness readiness tools?

PAR-Q+ is a standardized and widely recognized questionnaire for assessing physical activity readiness. Its primary focus is on guiding users to seek professional medical advice when necessary, rather than providing workout plans.

## Version history (last 3 releases)

### 1.0.3 — 2020-11-20

- Added language selection on Welcome page

### 1.0.2 — 2020-11-12

Removed the device preview

### 1.0 — 2020-11-10

No release notes.

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| [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness |
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## More apps by Calistree LLC

- [Calistree \| Bodyweight fitness](https://appshunter.io/ios/app/calistree-bodyweight-fitness/id1558561315)

All apps by Calistree LLC: https://appshunter.io/developer/1538863327

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*