# Paradym: Self Care Therapy — Emotional Intelligence Support > AI-powered self-care and therapy connection for emotional intelligence and mental wellness. (iPhone/iPad app by Paradym LTD.) - Source: https://appshunter.io/ios/app/paradym-self-care-therapy/id1493957464 (this page in markdown: same URL + `.md`) - Developer: [Paradym LTD](https://appshunter.io/developer/1196290691) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.44/5 from 68 App Store ratings · 22 written reviews indexed - Age rating: 17+ - Requires: iOS 13.0 · 87 MB - Languages: English - Released: 2020-04-29 - Data updated: 2026-07-16 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/paradym-self-care-therapy/id1493957464/reviews.md ## What is Paradym? Transform Your Mental Wellness with Paradym’s Proven Support System Your Personalized Path to Better Well-Being Starts Here YOUR MENTAL HEALTH, REIMAGINED At Paradym, we understand that mental wellbeing is a journey, not a destination. That’s why we’ve created a complete support system designed to help you uncover the negative emotional patterns that might be holding you back and empower you to do the deep work that you’d typically do in a therapy room—all from the comfort of your own space. With proven results, you can trust that Paradym is guiding you on the right path. WHAT PARADYM BRINGS TO YOUR JOURNEY: - Guided Journaling: Our new AI-powered journal is at the heart of your personalized experience. Engage with reflective prompts that help you navigate your thoughts, understand your emotions, and identify patterns that might be impacting your well-being. Each day, the journal adapts to where you are in your journey, providing insights tailored just for you. - Personalized Recommendations: Receive tailored suggestions and resources that address your unique challenges, with tools proven to make a real difference in your mental health journey. Our content is created by leading mental health professionals and designed to support your growth and help you do the work that matters most. - Progress Tracking: Monitor your well-being with tools that measure your emotional growth over time, giving you a clear view of how far you’ve come and where you’re headed. Track your progress directly in the app and connect it with your therapist to enhance your therapeutic experience. - Connect with a Therapist: Ready to take your journey further? Paradym allows you to connect with a licensed therapist right within the app. Whether you’re in NY, NJ, FL, CT, GA, TX, PA, or MD, you can seamlessly share your progress and receive professional support. (We're also slowly rolling out additional locations and partners, so stay tuned!) - Secure and Private: Your data is fully protected with encrypted privacy, so you can reflect and share with complete peace of mind. WHY CHOOSE PARADYM? Because it works. Paradym is built on cutting-edge research in emotional science and designed by experts from Harvard, UCL, and more. It’s proven to improve outcomes in well-being, helping you uncover and address the underlying patterns that may be holding you back, one step at a time. TRUSTED BY OVER 100,000 PEOPLE WORLDWIDE Join a global community committed to mental wellness. Paradym isn’t just another tool—it’s your partner in creating lasting change. Whether you’re uncovering deep-seated emotional patterns or taking proactive steps to improve your mental health, Paradym is here to guide you every step of the way. START YOUR JOURNEY TO BETTER WELL-BEING TODAY Download Paradym and discover how a personalized approach to mental wellness can transform your life. Terms of use can be found at https://www.apple.com/legal/internet-services/itunes/dev/minterms/ ## Key features - AI-powered guided journaling - Personalized recommendations - Progress tracking - Connect with licensed therapists - Secure and private data ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Premium Monthly - 10% Off | $8.99 | per month | | Monthly 1 month free | $9.99 | per month | | Yearly with a free month | $53.99 | per year | | Premium - 7 Days Free | $49.99 | per year | | Premium - 7 Days Free | $9.99 | per month | | Emotional intelligence Monthly | $9.99 | per month | | Emotional intelligence Yearly | $49.99 | per year | | Emotional intelligence Monthly | $9.99 | per month | | Emotional intelligence Yearly | $49.99 | per year | | Emotional intelligence Monthly | $9.99 | per month | | Emotional intelligence Yearly | $49.99 | per year | | Premium Monthly | $9.99 | per month | | Premium Yearly | $59.99 | per year | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/paradym-self-care-therapy/id1493957464/reviews.md ### 5/5 — Aware *2025-08-15, version 6.2.1* Handsome work guys ### 5/5 — Whisper in the darkness *2025-07-12, version 6.2.1* This app has helped me as I was fighting for my life trying to look brave as I was dying inside. I have the answer to the questions I have been unable to get no matter how much I tried. So I am laying in the hospital and the black tile caught my eyes I thank agod nonsofor leading me to the only thing he knew I would get! ### 5/5 — Whisper in the darkness *2025-06-27* This app has helped me as I was fighting for my life trying to look brave as I was dying inside. I have the answer to the questions I have been unable to get no matter how much I tried. So I am laying in the hospital and the black tile caught my eyes I thank agod nonsofor leading me to the only thing he knew I would get! ### 1/5 — Trial version not working *2023-07-19* does not work on my phone **Developer response:** Hello Taj, sincere apologies for the late response and we're very sorry to hear about the experience you had. We would like to check further on your account and see how we can further assist you. Please contact us at friends@theparadym.com ### 1/5 — Cancel! It won’t let me cancel! *2023-06-03, version 3.1.9* I want this cancelled and when I try to cancel The subscription it refreshes right back to the original page and does not confirm cancellation! Cancel this subscription now! ### 1/5 — Has so much potential *2023-01-21, version 3.0.5* At work for 14 days now it’s not even working properly. Waste of money, and I paid for the premium. ### 3/5 — Overwhelming *2022-10-13, version 3.0.1* I downloaded, answered the questions and then wasn’t clear on where to go. I also answered a question that said I “almost every day” struggle to concentrate on reading, listening etc. only to be directed to a library of content which was overwhelming. Feel bad giving an average review but as someone that struggles with their mental health this was a difficult experience. I won’t return to the app for a long time or maybe ever. I don’t want something else to add to my to do list. ### 1/5 — Mandatory registration *2022-03-17, version 1.3.4* Seriously why? At least let us test it out before forcing registration, collecting our data and then losing it in a data breach. ### 5/5 — Amazing. *2021-11-05, version 1.3.3* Thank you to myself for finding this app. It has helped me immensely ### 1/5 — App won’t start *2021-08-05, version 1.3.0* I was so excited to use this app but after downloading it I’m to be able to use it because it won’t start. ## Frequently asked questions about Paradym ### What does Paradym do? Paradym provides a comprehensive support system designed to help users uncover negative emotional patterns and engage in self-guided therapeutic work. It aims to improve mental wellness through personalized tools and resources. ### What are the key features of Paradym? Key features include an AI-powered guided journal with reflective prompts, personalized recommendations and resources created by mental health professionals, progress tracking tools, and the ability to connect with licensed therapists in supported states. ### How much does Paradym cost? The app is free to download and use, offering in-app purchases for its premium features and services, such as connecting with a therapist. Specific costs for these in-app purchases are not detailed in the provided description. ### Is Paradym available on all devices? The provided description does not specify compatibility with all devices or operating systems. However, it is mentioned as an application available for download, suggesting it is likely available on major mobile platforms like iOS and Android. ### Who is Paradym for? Paradym is for individuals who want to improve their mental wellness, understand their emotional patterns, and engage in self-directed therapeutic exercises. It's also beneficial for those looking to supplement their therapy sessions or connect with a licensed therapist. ## Version history (last 5 releases) ### 6.2.1 — 2025-07-07 Thanks for using Paradym! We release improvements every few weeks to make your Paradym experience as impactful and helpful as possible. Turn on your updates to make sure you have the latest version. This new version includes bug performance and improvements, we also turned the paywall back on. As always, if you run into any troubles or just want to share feedback, let us know at friends@theparadym.com ### 6.2.0 — 2025-05-24 Thanks for using Paradym! We release improvements every 1-2 weeks to make your Paradym experience as impactful and helpful as possible. Turn on your updates to make sure you have the latest version. This new version includes bug performance and improvements, we also turned the paywall back on. As always, if you run into any troubles or just want to share feedback, let us know at friends@theparadym.com ### 6.1.0 — 2025-05-06 Thanks for using Paradym! We release improvements every 1-2 weeks to make your Paradym experience as impactful and helpful as possible. Turn on your updates to make sure you have the latest version. This new version includes bug performance and improvements, we also turned the paywall back on. As always, if you run into any troubles or just want to share feedback, let us know at friends@theparadym.com ### 6.0.3 — 2025-02-20 Thanks for using Paradym! We release improvements every 1-2 weeks to make your Paradym experience as impactful and helpful as possible. Turn on your updates to make sure you have the latest version. This new version includes bug performance and improvements, we also turned the paywall back on. As always, if you run into any troubles or just want to share feedback, let us know at friends@theparadym.com ### 6.0.2 — 2024-09-30 Introducing Our New Free Tier! We’re making mental well-being more accessible for everyone. With our latest update, you can now start using Paradym for free! - Free Access: Get started with core features like weekly emotional check-ins, guided exercises, and personalized reflections—at no cost! - Track Your Progress: Keep an eye on your growth and uncover emotional patterns that matter. - Stay Secure: Your privacy is our priority with encrypted data and secure access. Update now to experience Paradym's new free tier and start your journey to better well-being today! ## Apps similar to Paradym | App | Rating | Price | Category | | --- | --- | --- | --- | | [being by lissun: self-therapy](https://appshunter.io/ios/app/being-by-lissun-self-therapy/id1551320884) | 3.9 (43) | Free | Health & Fitness | | [Wysa: Mental Wellbeing AI](https://appshunter.io/ios/app/wysa-mental-wellbeing-ai/id1166585565) | 4.9 (24,278) | Free | Health & Fitness | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Talkspace: Virtual Therapy App](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386) | 4.8 (45,676) | Free | Health & Fitness | | [CBT Companion: Therapy Journal](https://appshunter.io/ios/app/cbt-companion-therapy-journal/id1445499245) | 4.6 (431) | Free | Health & Fitness | | [CBT Therapy - Sintelly](https://appshunter.io/ios/app/cbt-therapy-sintelly/id1236566346) | 4.6 (307) | Free | Health & Fitness | ## Related topics [self care therapy](https://appshunter.io/ios/topics/self-care-therapy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-16.*