# Parazute: Mental journal — Mental health tracker & diary > Mental health tracker and diary with social support network integration. (iPhone/iPad app by Parazute ApS.) - Source: https://appshunter.io/ios/app/parazute-mental-journal/id1658277624 (this page in markdown: same URL + `.md`) - Developer: [Parazute ApS](https://appshunter.io/developer/1658276981) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.57/5 from 7 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 59 MB - Languages: English - Released: 2023-03-26 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/parazute-mental-journal/id1658277624/reviews.md ## What is Parazute? Monitor your mental health and use your mental status as a diary to gain insights into how you are feeling. Use Parazute on your own, or together with a network that you invite to the app. Parazute uses scientifically validated methods, and the data can be used together with your healthcare professional. GET PEACE OF MIND WITH A NETWORK OF PARAZUTERS When struggling with mental illness, it’s only natural that you can find it challenging to reach out for help when you are mentally free-falling. To help you, Parazute deploys support from your network when your mental status negatively changes. Early support - even with minor changes in mental status can prevent hospitalization, self-damage, or even more unnecessary fatal tragedies. Parazute can be used for all mental disorders where support from the social network is sometimes needed to move forward, such as ADHD, anxiety, bipolar disorder, borderline, dementia, depression, addiction disorders, OCD, PTSD, psychoses, self-harm, schizophrenia, eating disorders, stress, etc. WITH PARAZUTE, RELATIVES MAY STAY CALM As relatives, there’s a lot of stress and anxiety at stake every day, and you’re desperately trying to help your loved ones. With Parazute, you’ll be notified should a mentally ill friend or a family member need your support. HOW PARAZUTE WORKS The Parazute app reports the mental health status to the network based on a few daily inputs. It is less than one minute of effort for the patient. In case of adverse development in mental status – the self-selected “Parazuters” made up of family, friends, and even caregivers that the patient already trust today, get notified that the patient need some love. Parazute cannot diagnose mental illnesses nor assess the relative level of a given mental state, for example, severe, moderate, or mild depression. Parazute is also not a treatment but only early detection of a change in mental state and then activation of support from the network. In case of indication of self-harm, always seek help actively. Parazute is developed by patients, relatives, and mental healthcare professionals in close collaboration with the Danish National Association for Mental Health. OUR SOCIAL COMMITMENT IS MORE THAN JUST WORDS Parazute has been built from the ground up in a true co-creation spirit. Every employee at Parazute has hands-on experience within the mental illness field, whether it’s being a patient, a relative, or a healthcare professional – simply put, it’s a job requirement. We’re committed to donating 30% of our monthly basis fees directly towards scientific research to actively help the study of digital psychiatry and the emotional well-being of relatives. We'd love to hear about your Parazute experience: Reach out to us if you have any feedback or questions: E-mail - info@parazute.com PARAZUTE SUBSCRIPTION Unlock full access to your mental health insights with Parazute. • Access all of your historical data, and see your development over time. • Download your mental status over time to bring to your healthcare professional. Parazute offers auto-renewing subscription: • $14.99 billed annually Subscriptions will be charged to your credit card through your Apple account on confirmation. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your apple account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service and Privacy Policy: https://parazute.com/terms/ https://parazute.com/privacy-policy/ These prices are in US Dollars (USD). Pricing in other currencies and countries may vary, and actual charges may be converted to your local currency depending on the country of residence. ## Key features - Mental health monitoring - Daily mental status diary - Social support network - Early detection of mental status changes - Insights into emotional well-being - Data for healthcare professionals ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly subscription | $14.99 | per year | | Monthly subscription | $2.99 | per month | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/parazute-mental-journal/id1658277624/reviews.md ### 5/5 — Great for venting *2023-10-11* I love this app. I saw my friend who has DID post about this app, and decided to download it myself. Now, I don’t 100% know if I have depression or anything like that, but I’ve felt that this app has helped me write about struggles I had. Updating my status actually kind of helps me calm down a little bit. Great app, 100% recommend 👍 ## Frequently asked questions about Parazute ### What is Parazute? Parazute is a mental health tracker and diary that helps you monitor your daily mental state and gain insights. It also allows you to invite a trusted network of friends and family to be notified of significant changes in your mental status, facilitating early support. ### How does Parazute help with mental health? Parazute uses scientifically validated methods to track your mental status. By providing daily inputs, it can detect adverse developments and alert your chosen network, enabling timely intervention and support to prevent potential crises. ### Can Parazute diagnose mental illnesses? No, Parazute cannot diagnose mental illnesses or assess the severity of a mental state. It serves as an early detection tool for changes in mental state and a facilitator for network support, not as a diagnostic or treatment tool. ### What kind of mental disorders can Parazute be used for? Parazute can be beneficial for various mental disorders where social network support is helpful, including ADHD, anxiety, bipolar disorder, depression, addiction disorders, OCD, PTSD, and stress, among others. ### How much does Parazute cost? Parazute offers a free version with basic functionality. For full access to historical data and insights, a monthly subscription is available for $2.99 or a yearly subscription for $14.99. ### Does Parazute have ads? No, Parazute does not have advertisements. The app is developed with a focus on user experience and mental well-being, and its monetization comes from optional subscriptions. ### What devices does Parazute support? Parazute is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users who want to track their mental health. ### How often is Parazute updated? The latest version of Parazute is 1.7.2, and it was last updated on October 19, 2023. This indicates regular updates to improve the app and its features. ## Version history (last 5 releases) ### 1.7.2 — 2023-10-19 We've made it easier to invite others to your network. Simply generate an invite code under "Network" and send that to the person you want to connect with. ### 1.7.1 — 2023-10-16 Plan your day, set goals, and stay organized by creating activities right from the app. Need a little nudge to stay on track? Setup reminders for your activities and get a timely notification. ### 1.7.0 — 2023-10-10 Plan your day, set goals, and stay organized by creating activities right from the app. Need a little nudge to stay on track? Setup reminders for your activities and get a timely notification. ### 1.5.0 — 2023-08-31 Redesigned Home Screen: Experience a sleek new home screen with an interactive timeline. Relive your journey at a glance! Add Reflections: We believe that introspection leads to growth. You can now document your thoughts, feelings, and insights along your journey. Whether it's a personal achievement, a challenging day, or a moment of inspiration, you can easily jot down your reflections within the app. ### 1.4.2 — 2023-08-19 You can now change your profile picture! Head over to your Profile page to update your picture. ## Apps similar to Parazute | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Mental Health BPD Feeltracker](https://appshunter.io/ios/app/mental-health-bpd-feeltracker/id687448999) | 4.8 (108) | Free | Health & Fitness | | [Worry Watch: Anxiety & Mood](https://appshunter.io/ios/app/worry-watch-anxiety-and-mood/id693833917) | 4.6 (340) | Free | Health & Fitness | | [juli: Mood & Health Tracker](https://appshunter.io/ios/app/juli-mood-and-health-tracker/id1534103773) | 4.7 (663) | Free | Health & Fitness | | [CBT Self-Care Journal](https://appshunter.io/ios/app/cbt-self-care-journal/id1523102810) | 4.7 (632) | Free | Health & Fitness | | [Vital Tones Psychological](https://appshunter.io/ios/app/vital-tones-psychological/id1264799896) | 4.7 (3) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*