# Pardigm

> Health management app focusing on cortisol, weight, sleep, and athletic performance. (iPhone/iPad app by Pardigm Inc..)

- Source: https://appshunter.io/ios/app/pardigm/id6443984382 (this page in markdown: same URL + `.md`)
- Developer: [Pardigm Inc.](https://appshunter.io/developer/1651186961)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 16.0 · 33 MB
- Languages: English
- Released: 2022-11-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pardigm/id6443984382/reviews.md

## What is Pardigm?

Pardigm: The only way to accurately manage your cortisol, weight, sleep and more.

Looking to lose weight, sleep better, manage stress, improve athletic performance and just be healthier?

Start learning about Cortisol today.  Download the app and get your FREE ebook, “Cortisol. The Master Hormone”.  Help us spread the word, earn discounts and get our rapid tests first as soon as they are launched!

Cortisol's importance can not be understated.  It is your Master Hormone, and approximately 70% of adults have an imbalance, resulting in thousands of health conditions. You know it as the stress hormone, but it’s much more. Impacting almost every biological process in your body, Cortisol can be the reason you can’t keep weight weight off, have insomnia or worsening menopause symptoms. It could be impacting your fertility, autoimmune and cardiovascular health, how quickly you age and so much more.

Soon, a simple saliva test will be available, that monitors your cortisol rhythm in real time, at home – on your mobile phone, along with a detailed program to help you optimize your Cortisol levels.

Take control of your Master Hormone and take charge of your health.

## Key features

- Cortisol management
- Weight loss tracking
- Sleep improvement
- Stress management
- Athletic performance enhancement
- Health optimization insights

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pardigm/id6443984382/reviews.md

### 2/5 — Signing up error

*2024-10-21*

Extremely challenging to sign up as I keep getting error that the server is not working

## Frequently asked questions about Pardigm

### What is Pardigm?

Pardigm is a health management application designed to help users accurately track and manage key health indicators such as cortisol levels, weight, and sleep patterns. It aims to provide users with insights into their 'Master Hormone' and guide them toward optimizing their overall well-being.

### What health metrics does Pardigm help manage?

Pardigm focuses on managing cortisol, weight, and sleep. It also aims to help users improve athletic performance and achieve better overall health by understanding the impact of cortisol.

### Does Pardigm offer any free resources?

Yes, upon downloading the app, users receive a FREE ebook titled “Cortisol. The Master Hormone”. This resource provides foundational knowledge about cortisol's role in health.

### What future features will Pardigm have?

Pardigm plans to introduce a simple at-home saliva test that will monitor cortisol rhythm in real-time via the mobile phone. This will be accompanied by a detailed program to help users optimize their cortisol levels.

### What is the age rating for Pardigm?

Pardigm has an age rating of 17+, indicating it is intended for adult users.

### On which devices can I use Pardigm?

Currently, Pardigm is supported on iPhone devices. Compatibility with other platforms may be considered in future updates.

### When was Pardigm last updated?

Pardigm was last updated on November 28, 2022, with version 1.01. The app was initially released on November 22, 2022.

### Does Pardigm have ads?

No, Pardigm does not contain advertisements. The app is free to download and use without ad interruptions.

## Version history (last 2 releases)

### 1.01 — 2022-11-28

Minor bug fixes.
Added details about the book.

### 1.0 — 2022-11-23

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*