# Parenity: Mindful Parenting — Helping Parents Reduce Anxiety

> Mindfulness and self-care app for parents to reduce anxiety and improve well-being. (iPhone/iPad app by AffirmedYou LLC.)

- Source: https://appshunter.io/ios/app/parenity-mindful-parenting/id6473900916 (this page in markdown: same URL + `.md`)
- Developer: [AffirmedYou LLC](https://appshunter.io/developer/1720137272)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 156 MB
- Languages: English
- Released: 2024-04-02
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/parenity-mindful-parenting/id6473900916/reviews.md

## What is Parenity?

Parenity is the app to help you become a calmer, more confident parent. 

Parenity makes stress-relief, self-care and mental fitness easy for every parent. It is made by parents for all parents. 

Parenity puts science-based tools to enhance your well-being and mental fitness at your fingertips:

Meditations and Affirmations: Listen daily to our meditations and affirmations to reduce your stress levels, increase your emotional regulation and rewire your brain for a more positive mindset as a parent. Learn to respond to your child more peacefully and create a more tranquil family environment. 

Daily Reflections: Let parenity guide you through a daily reflection practice. Foster a deeper understanding of yourself, your family and your values. Get better at making intentional choices aligned with your parenting goals. 

Journal: Regularly write in your journal to reduce stress, improve your mood, grow more emotionally aware and resilient as a parent. 

Intentions and Goals Tracker: Set and track your intentions and goals to serve as your compass in your journey as a parent. 

Self-Care Reminders: Set regular reminders to prioritize your self-care to prevent parental burnout and ensure you are better equipped to meet the demands of family with patience and resilience.

Learning Resources: Access videos and information on a wide range of parenting topics. Discover the wisdom of renowned parenting and mindfulness experts and grow more informed and confident as a parent.

On Demand Calming Tools: Access breathing exercises and calming audio tracks to relieve stress and anxiety, and place you in a calmer more serene state before you face the challenges of parenting.

Parenity also connects parents to coaches and wellness products and services that can help them enhance their well-being.

Daily Reflection and Meditation Topics include: 
*Improving your relationship with your child
*Improving communication with your child
*Self-Care for parents
*Family emotional well-being
*Smoother collaboration with parenting partners
*Continued personal growth as a parent
*Family Health
And more

Parenting Topics included in Learning Library: 
*Discipline
*Health
*Personal Growth
*Parent-Child Relationship
*Communication
*Self-Care
*Teenagers
*Routines
*Preschoolers
*Collaboration with Partner
*Toddlers
*Life Skills
*Babies
*Emotional Well-being
And more

Subscription pricing and terms: 

Parenity offers new users a 7-day free trial where users enjoy unlimited use of the all of Parenity’s features for 7 days, after which they will be charged a subscription fee. 

Parenity offers an auto-renewing monthly subscription at $4.99/month and an auto-renewing annual subscription at $29.99/year. 

Subscribers are provided access to the full range of Parenity’s features listed above.

Non-subscribers have access to the following features for free: 
Daily Reflection
My Relationship with My Child Intentions and Goals
Physical Self-Care Reminders
Learning Library
Parenity Coaches
Parenity Wellness Selection

Payments are charged to the credit card or payment method connected to your iTunes Account when you confirm your initial subscription purchase. Subscriptions automatically renew unless your subscription is canceled before the end of the current subscription period. You may cancel your subscription at anytime by going to Subscription in the app menu.

Read more about our terms and conditions here:
Terms of service: https://www.parenityapp.com/terms-and-conditions
Privacy policy: https://www.parenityapp.com/privacy-policy

## Key features

- Guided meditations and affirmations
- Daily reflection prompts
- Stress-reducing journaling
- Intentions and goals tracker
- Self-care reminders
- Parenting learning resources
- On-demand calming tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $29.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/parenity-mindful-parenting/id6473900916/reviews.md

### 5/5 — Great for daily use as a parent

*2024-06-19*

Really love this app makes it simple. I’ve been using it every morning and I come to it when I need a quick break in the day to manage thoughts and stress. Great app!

## Frequently asked questions about Parenity

### What parenting topics does Parenity cover in its learning library?

Parenity's learning library includes topics such as discipline, health, personal growth, parent-child relationships, communication, self-care, teenagers, routines, preschoolers, collaboration with partners, toddlers, life skills, babies, and emotional well-being.

### What are the subscription options for Parenity?

Parenity offers a monthly subscription for $4.99/month and an annual subscription for $29.99/year. Both plans include a 7-day free trial.

### What features are available for free in Parenity?

Non-subscribers can access Daily Reflection, My Relationship with My Child Intentions and Goals, Physical Self-Care Reminders, the Learning Library, and Parenity Coaches for free.

### How does Parenity help with parental burnout?

Parenity helps prevent parental burnout by offering self-care reminders and tools like meditations and calming exercises to manage stress and improve emotional resilience.

### What is the update frequency for Parenity?

Parenity was last updated on March 3, 2025, indicating active development and regular updates to improve the app's features and content.

### What devices is Parenity available on?

Parenity is supported on iPhone and iPod devices, making it accessible for many iOS users.

### How does Parenity's journaling feature work?

The journaling feature in Parenity encourages regular writing to help reduce stress, improve mood, and increase emotional awareness and resilience as a parent.

### Can I try Parenity before subscribing?

Yes, Parenity offers new users a 7-day free trial where you can enjoy unlimited access to all features before committing to a subscription.

## Version history (last 5 releases)

### 1.11 — 2025-03-03

Minor improvements

### 1.10 — 2024-11-13

- Bug Fixes and improvements

### 1.9 — 2024-08-30

- Bug Fixes and improvements

### 1.8 — 2024-07-22

- Bug fixes and improvement.

### 1.7 — 2024-07-17

- New on boarding screens

## Apps similar to Parenity

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Mood Meter: Self Care & Calm](https://appshunter.io/ios/app/mood-meter-self-care-and-calm/id6449939279) | 4.6 (159) | Free | Health & Fitness |
| [Fear Free Mind: Meditation App](https://appshunter.io/ios/app/fear-free-mind-meditation-app/id6445978409) | 5.0 (16) | Free | Health & Fitness |
| [Hypnofly: Mindful Parenting](https://appshunter.io/ios/app/hypnofly-mindful-parenting/id6587573210) | 5.0 (3) | Free | Health & Fitness |
| [Verity: Mental Health Made Fun](https://appshunter.io/ios/app/verity-mental-health-made-fun/id6510916597) | 4.8 (13) | Free | Health & Fitness |
| [Mindful Mamas: Sleep & Calm](https://appshunter.io/ios/app/mindful-mamas-sleep-and-calm/id1496745979) | 4.8 (1,203) | Free | Health & Fitness |
| [SOUL-CARE FOR WELLNESS](https://appshunter.io/ios/app/soul-care-for-wellness/id6446613082) | 5.0 (6) | Free | Health & Fitness |

## More apps by AffirmedYou LLC

- [Inner Journey: Meditate App](https://appshunter.io/ios/app/inner-journey-meditate-app/id1640697055)
- [Neuro Journey: Mental Fitness](https://appshunter.io/ios/app/neuro-journey-mental-fitness/id6474006415)

All apps by AffirmedYou LLC: https://appshunter.io/developer/1720137272

## Related topics

[You parents guide](https://appshunter.io/ios/topics/you-parents-guide)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*