# Parents Pause — Two chances a day to PAUSE. > Daily prompts for mindfulness, meditation, and self-reflection. (iPhone/iPad app by Parents Pause LLC.) - Source: https://appshunter.io/ios/app/parents-pause/id1476363737 (this page in markdown: same URL + `.md`) - Developer: [Parents Pause LLC](https://appshunter.io/developer/1491690331) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 8.0 · 58 MB - Released: 2019-11-07 - Data updated: 2026-06-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/parents-pause/id1476363737/reviews.md ## What is Parents Pause? Need a magic button to remind you to stop for a moment and reconnect with yourself during the day? Little nudge that comes to you automatically, and works no matter where you are?  Are you tired of navigating the web or over-complicated apps to get to the actual meditation? We're here to help. This app will prompt you to take timeless moments for yourself. You'll receive a simple meditation cue, affirmation or inspiring quote, at random, a couple of times a day. Easy.  PAUSE, and savor your life. While taking care of your child. Allow notifications for this app so it can serve you well. ## Key features - Automatic daily prompts - Meditation cues - Affirmations - Inspiring quotes - Simple interface - Notification reminders ## Frequently asked questions about Parents Pause ### What is Parents Pause? Parents Pause is a free app designed to provide users with gentle reminders to pause and reconnect with themselves. It delivers simple meditation cues, affirmations, or inspiring quotes a couple of times a day. ### How often does Parents Pause send prompts? Parents Pause sends prompts randomly, a couple of times a day, to help you take moments for yourself. These prompts are designed to be unobtrusive yet effective nudges. ### Does Parents Pause require an internet connection? The app's description does not specify offline functionality. However, it relies on notifications, which typically require an active internet connection for timely delivery. ### What devices is Parents Pause available on? Parents Pause is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### What is the age rating for Parents Pause? Parents Pause has an age rating of 4+. This indicates it is suitable for users of all ages. ### How often is Parents Pause updated? Parents Pause was last updated on November 7, 2019, with version 1.0.1. The frequency of future updates is not specified. ### What do users like about Parents Pause? Based on the single rating, the app has received a perfect 5.0 stars. Users likely appreciate its simplicity and effectiveness in providing timely mindfulness prompts. ### Does Parents Pause have ads? The provided data does not indicate the presence of advertisements in Parents Pause. It is listed as free with no mention of ads. ## Version history (last 1 release) ### 1.0.1 — 2019-11-07 No release notes. ## Apps similar to Parents Pause | App | Rating | Price | Category | | --- | --- | --- | --- | | [HOLI by nevaro](https://appshunter.io/ios/app/holi-by-nevaro/id1562842254) | — | Free | Health & Fitness | | [myKinCloud: Family Mindfulness](https://appshunter.io/ios/app/mykincloud-family-mindfulness/id1507796041) | 4.8 (32) | Free | Health & Fitness | | [HUSO On the Go](https://appshunter.io/ios/app/huso-on-the-go/id1512484120) | 4.5 (6) | Free | Health & Fitness | | [Grounding Now](https://appshunter.io/ios/app/grounding-now/id1567451164) | 2.0 (1) | Free | Health & Fitness | | [Inner Peace- Soothe Your Day](https://appshunter.io/ios/app/inner-peace-soothe-your-day/id6444528043) | — | Free | Health & Fitness | | [BeyondTheScale](https://appshunter.io/ios/app/beyondthescale/id1575350293) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*