# PARIAN: Personal Workout Plans — Custom Programs for Gym & Home > Personalized workout plans with video guides and progress tracking for gym or home. (iPhone/iPad app by PARIAN Labs LLC.) - Source: https://appshunter.io/ios/app/parian-personal-workout-plans/id6742357160 (this page in markdown: same URL + `.md`) - Developer: [PARIAN Labs LLC](https://appshunter.io/developer/1765423115) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 421 MB - Languages: American English - Released: 2025-10-21 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/parian-personal-workout-plans/id6742357160/reviews.md ## What is PARIAN? Random and generic routines won't do much for your unique fitness journey. And inconsistent workouts can't get you far either. With PARIAN, you reach your goal—fast. You get a personalized program for the gym or home. Built with research backed time-tested exercises. And tailored to your fitness goal, experience level, and equipment. Imagine getting the structure and support of a personal trainer, without the crazy high cost. Right from your hand. And you get to train on your own time, at your own pace. PARIAN gives you exactly that. It's built from the ground up by those who actually train. You leverage years of real training experience right from your palm so you can train smarter, go harder, and see results faster. With PARIAN as your dedicated workout app and gym workout planner, you end the cycle of chaotic training and going nowhere. • No more wasting weeks of effort on unproductive training just hoping to see results • No more doomscrolling, overwhelming searching, sorting, and planning. • No more being thrown off when equipment is taken and getting gym anxiety when the gym is packed • No more juggling notes, timers, and YouTube tutorials just to do a workout. • No more having to guess which set you're on or what weight you used last time. Offload all the searching and planning so you can finally focus on actually training. Whether you're training from home or gym. Doing HIIT / HICT home workouts to shred fat, hitting the gym for an abs and arms workout, or going in for sessions that target a toned hourglass body. Your personalized workout plan is personalized to you and your fitness goal. Here is why PARIAN is different: Personalized workouts on demand: Whether your goal is hypertrophy and bodybuilding, weightlifting and strength training, or you simply enjoy hybrid calisthenics training mixed with weightlifting. With PARIAN, you can start training anytime, anywhere, even with or without equipment. And each session will be always tailored to you. Clear video and text tutorials: Each exercise includes 2 angle video demos and step-by-step instructions for effective execution. Maximize gains by making each rep count. Instant exercise alternatives: When equipment is taken during peak hours, instantly swap to an alternative equipment or a similar exercise to avoid wasting time waiting around. Precise progress tracking: PARIAN’s workout log and gym tracker saves all of your sets, rep count, and weight used. You know exactly where you left off and see how far you've come. 600+ trainer curated exercises: Discover new favorites by searching or filtering from our large library of hand selected exercises and build new routines. Total flexibility: Drag & drop exercises to prioritize lagging muscles or restructure your split to fit your schedule without losing consistency. We made the luxury of personal training accessible and convenient so you can tap into your true fitness potential. Because real progress with your training opens doors to so much more. Getting fit faster means unlocking the lifestyle you've always wanted sooner. And with just 4% of your day, you can build your foundation for activities like bouldering, gymnastics, martial arts, or even get ready for your first Hyrox event. All while avoiding injuries, and progressing faster with your new hobby. Start training confidently without the chaos and confusion and reach your fitness goal faster! Subscriptions auto-renew unless canceled at least 24 hours before the end of the trial or end of the period. Payment is charged to your Apple ID at confirmation, manage your subscription in Settings or in your profile page. Disclaimer: Active PARIAN Subscription required to access program creation, modification, and the rest of the features. Stable internet / data connection is required to access program creation, modification, and the rest of the features. Terms: https://parianlabs.com/terms_of_use ## Key features - Personalized workout plans - Video and text exercise tutorials - Instant exercise alternatives - Precise progress tracking - 600+ trainer-curated exercises - Flexible routine restructuring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PARIAN Weekly (1 week) | $7.99 | per 7 days | | PARIAN Monthly (1 month) | $14.99 | per month | | PARIAN Monthly (1 month) | $14.99 | per month | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/parian-personal-workout-plans/id6742357160/reviews.md ### 5/5 — Improved form! *2026-02-16* Tutorials were clear to understand which allowed me to fix my form and get visible gains faster 💪 ### 4/5 — slick design but I wish there was more for tracking *2025-11-14* I like the app and the design. However, the stats/ progress page only has my training data from when I stated the program this month. It’s useful but I wish there was more for tracking my progress like weekly progress, streaks, etc. This would help a lot knowing how I’m doing and keep me motivated! ### 5/5 — Helps with consistency *2025-11-07* I struggle with knowing what to do in the gym and for how many sets. This app takes care of all that and now I just throw on my headphones and follow the workout. The built in rest timers are very convenient and I can enter how many reps I did for each exercise. Seeing each set being checked off as I do the workout gives a sense of accomplishment and helps me push. And the convenience of just following the workout and not having to set timers everytime helps me stay focused. ### 5/5 — Looks good *2025-10-30* I’ve had the beta app for a while and now excited to use your final official app. Looks well made! 👌 ### 5/5 — Very easy and convenient to workout *2025-10-29* I been working out for around 5 months and used to spend forever trying to figure out the right splits and exercises. This app makes it so much easier and it builds everything for you. Super solid app perfect if you want structure with your workouts ### 5/5 — Very easy and convenient to workout *2025-10-27* I been working out for around 5 months and used to spend forever trying to figure out the right splits and exercises. This app makes it so much easier and it builds everything for you. Super solid app perfect if you want structure with your workouts ## Frequently asked questions about PARIAN ### What is PARIAN? PARIAN provides personalized workout plans designed for your specific fitness goals, experience level, and available equipment. It aims to offer the structure and support of a personal trainer at a more accessible cost. ### Does PARIAN have ads? Yes, PARIAN contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services. ### What types of workouts does PARIAN offer? PARIAN offers personalized plans for various goals including hypertrophy, bodybuilding, weightlifting, strength training, and hybrid calisthenics. It also supports home workouts like HIIT/HICT for fat shredding and targeted sessions for body toning. ### How does PARIAN help with gym workouts? PARIAN acts as a gym workout planner, providing routines and offering instant exercise alternatives if equipment is unavailable. It also includes precise progress tracking to log sets, reps, and weights used. ### What are the subscription options for PARIAN? PARIAN offers a weekly subscription for $7.99 and a monthly subscription for $14.99. The monthly plan includes a 3-day or 7-day free trial. ### How does PARIAN track progress? PARIAN's workout log and gym tracker saves all your sets, rep counts, and weights used. This allows you to see exactly where you left off and monitor your improvements over time. ### Can I customize my workouts in PARIAN? Yes, PARIAN offers total flexibility. You can drag and drop exercises to prioritize specific muscle groups or restructure your workout split to fit your schedule without losing consistency. ### What devices does PARIAN support? Currently, PARIAN is supported on iPhone devices. It was last updated on February 28, 2026, with version 2.0.0. ## Version history (last 4 releases) ### 2.0.0 — 2026-02-28 - Easier, more flexible, further personalized workouts - Smarter programs based on equipment and physical limitations - Clearer workout guidance with smart progression based on performance and fatigue - Workout Lock Screen widget with interactive Live Activities and Dynamic Island - Improved exercise and equipment swap recommendations - Expanded exercise filters and categories - Scheduled workout reminders - Google Sign-In support - General improvements and bug fixes ### 1.1.1 — 2025-10-29 - Improved workout reliability — logs now save consistently and duplicate entries are prevented. - Smarter scheduling and date handling so today's workout is correctly identified consistently regardless of region. - Fixed an issue that could make workout videos go black when reordering exercises; tutorial overlays now manage playback better and the exercise won't auto-play when jumping between exercises. - UI tweak: increased `SaveRoutineChangesView` dialog height for clearer preview of additions to save. - Removed unused Health integration. - Better purchase flow with clearer loading indicators and error handling. - Miscellaneous bug fixes and accuracy improvements to workout analytics and volume tracking. ### 1.1 — 2025-10-24 • Video playback improvement: tap the video to play/pause independently of the set timer. Mute and playback speed controls have been moved into the same playback control area for easier access. • Updated audio playback controls in the tutorial overlay. • Session-only exercise persistence: UI‑only exercises you add during a live session (not yet saved to the database) are now snapshotted and restored if the session is interrupted — this prevents missing/invalid active exercise indices after app restart. • Stability & crash fixes: fixed edge cases where restoring a session could reference removed exercises or corrupt the active-exercise index. • UX polish: small improvements across workout flows (add/remove/reorder, logging UI) and playback controls for a smoother experience. • Misc: added short haptic feedback for key actions. ### 1.0 — 2025-10-22 No release notes. ## Apps similar to PARIAN | App | Rating | Price | Category | | --- | --- | --- | --- | | [CVLift](https://appshunter.io/ios/app/cvlift/id6740506445) | — | Free | Health & Fitness | | [MYOATHLETIX](https://appshunter.io/ios/app/myoathletix/id1515229397) | 4.9 (48) | Free | Health & Fitness | | [Push-Up Counter: Fitness Game](https://appshunter.io/ios/app/push-up-counter-fitness-game/id6748615617) | — | Free | Health & Fitness | | [The Sonia Series](https://appshunter.io/ios/app/the-sonia-series/id6469569476) | 5.0 (2) | Free | Health & Fitness | | [The Network Wellness](https://appshunter.io/ios/app/the-network-wellness/id6756185576) | — | Free | Health & Fitness | | [RepsRight](https://appshunter.io/ios/app/repsright/id6754855530) | 5.0 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*