# Parkour Workout Challenge - Gain speed and agility

> Parkour training app for agility, speed, and fitness. (iPhone/iPad app by Mobway Solutions SRL.)

- Source: https://appshunter.io/ios/app/parkour-workout-challenge-gain-speed-and-agility/id1148399433 (this page in markdown: same URL + `.md`)
- Developer: [Mobway Solutions SRL](https://appshunter.io/developer/1082155443)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 4 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 48 MB
- Languages: American English, French (France), German (Germany), Italian, Romanian, Chinese (Simplified, China), European Spanish, Turkish
- Released: 2016-09-11
- Data updated: 2026-06-05
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/parkour-workout-challenge-gain-speed-and-agility/id1148399433/reviews.md

## What is Parkour Workout Challenge?

Gain agility and speed and become and urban ninja with this cool Parkour Workout Challenge. It's not hard, you just have to practice it daily.

Parkour is a holistic training discipline using movement that developed from military obstacle course training.Practitioners aim to get from A to B in the most efficient way possible. This is done using only the human body and the surroundings for propulsion, with a focus on maintaining as much momentum as possible while still remaining safe. Parkour can include obstacle courses, running, climbing, swinging, mantling, vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.
Parkour is an activity that can be practiced alone or with others. Although it can be practiced in any location, it is usually practiced in urban spaces. Parkour involves seeing one's environment in a new way, and imagining the potentialities for navigating it by movement around, across, through, over and under its features.
Developed in France, primarily by Raymond Belle, David Belle, and Sébastien Foucan during the late 1980s, Parkour became popular in the late 1990s and 2000s through films, documentaries, and advertisements featuring these practitioners and others.



6 REASONS to start training:

1. Build yourself a smashing fit body - because there is no greater feeling than looking in the mirror and simply just love what you see.

2. Brag around about your toned muscles - low body fat level, noticeable muscle definition and shape, but not significant muscle size

3. Keep your heart strong and healthy - because your heart is a muscle also and it gets stronger and healthier if you live an active life. 

4. A clear and beautiful glowing skin - you don't have to worry anymore about celulite when you're half naked on the beach. No more dimply skin coming out of your swimsuit.

5. Reduce stress, anxiety and fight depression - regular training is the key for your head just as it is for your heart and will relax you, making you calmer, fighting depression and dissipate stress.

6. A happier soul and a bigger smile - you will feel that you are finally doing something for yourself.

BONUS: Improve your live life! you know exercise is good for you, but do you know how goof? It boots your energy and improves your mood and exercising regularly puts the spark back into your love life.

## Key features

- Improve agility and speed
- Holistic training discipline
- Urban obstacle navigation
- Build a fit body
- Reduce stress and anxiety
- Enhance mood and energy

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove Ads | $0.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/parkour-workout-challenge-gain-speed-and-agility/id1148399433/reviews.md

### 5/5 — Great

*2017-10-07*

This was just what I was looking for thanks

### 4/5 — Just got the app

*2017-08-17*

This is a good app. Would recommend to keep motivated, I guess. The one that I would like to see changed/added is ab excercises. This is a crucial part of your body used in parkour. Overall good app, just that one thing. Will change to 5 stars if fixed

## Frequently asked questions about Parkour Workout Challenge

### What is Parkour Workout Challenge?

Parkour Workout Challenge is a fitness application designed to help users improve their agility and speed through parkour-inspired exercises. It focuses on holistic movement training, similar to military obstacle course disciplines.

### What are the benefits of using Parkour Workout Challenge?

Users can expect to build a fit body, tone muscles, improve heart health, achieve clearer skin, reduce stress and anxiety, and boost overall happiness and energy levels. It aims to provide a comprehensive approach to physical and mental well-being.

### Is Parkour Workout Challenge suitable for beginners?

The description implies that parkour is a discipline that requires practice, suggesting it can be learned. The app aims to guide users through exercises to gain speed and agility, making it accessible for those looking to start.

### What kind of movements does Parkour Workout Challenge involve?

The app's training is based on parkour, which includes movements like running, climbing, swinging, vaulting, jumping, rolling, and quadrupedal movement. The focus is on efficient and safe navigation of the environment.

### Can Parkour Workout Challenge be used offline?

The provided data does not specify offline functionality. However, as a workout guide, it is likely designed to be used without a constant internet connection once downloaded.

### What devices does Parkour Workout Challenge support?

Parkour Workout Challenge is available for iPhone, iPad, and iPod devices. It is designed for iOS users looking to enhance their fitness.

### How often is Parkour Workout Challenge updated?

The app was last updated on January 31, 2017, with version 1.2. This indicates that updates may not be very frequent.

### What is the user rating for Parkour Workout Challenge?

Parkour Workout Challenge has a high user rating of 4.8 stars based on 4 ratings. This suggests a positive reception from its current user base.

## Version history (last 3 releases)

### 1.2 — 2017-01-31

This app has been updated by Apple to display the Apple Watch app icon.

More settings added :
- edit the number of series
- edit the duration of each exercise

### 1.1 — 2016-10-04

redesign : 
- dashboard with statistics added (total time, total number of workouts, average time per workout)
- bar chart showing the statistics for the current week
- other small fixes

### 1.0 — 2016-08-30

No release notes.

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## Related topics

[fitness challenge gain](https://appshunter.io/ios/topics/fitness-challenge-gain) · [speed and agility](https://appshunter.io/ios/topics/speed-and-agility)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*