# Partly: Confidence & Calm — Manage anger, anxiety & grow

> Manage anger, anxiety & grow (iPhone/iPad app by Davyd Haidamaka.)

- Source: https://appshunter.io/ios/app/partly-confidence-and-calm/id6745524570 (this page in markdown: same URL + `.md`)
- Developer: [Davyd Haidamaka](https://appshunter.io/developer/1753499226)
- Category: Education
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2025-08-10
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/partly-confidence-and-calm/id6745524570/reviews.md

## What is Partly?

Why do you feel what you feel? And what can you do about it?

Partly helps you understand your emotions, inner patterns, and reactions through a unique blend of psychology, daily reflection and guidance - all based on Internal Family Systems (IFS), a breakthrough framework for emotional clarity.

Whether you're working through anxiety, building confidence, or managing anger, Partly guides you step by step using a gentle, structured approach.

What you’ll find inside Partly:
• Emotional Journeys
Explore Confidence, Anxiety, and Anger — each broken into clear themes with guided lessons to help you grow and reflect.

• 75+ Deep, Interactive Lessons ("Moments")
Each Moment combines insight, reflection, journaling, and choice-making to help you work with your inner parts.

• Daily rituals
That will help you set the mood for the day with fresh insights and easy to accomplish actions

• Personalized Insights
At the end of every Moment, receive meaningful insights based on your answers and history in the app.

• Reflections & Notes
Write whenever you need to, during lessons or on your own. Your notes stay private - but help the app learn with you.

• Daily Notes from Self
Gentle nudges and reminders to help you stay grounded, supported, and emotionally aware throughout your day.

• Activity Tracker
See your growth over time and revisit key Moments that shaped your emotional understanding.


Partly isn’t therapy.
It’s the beginning of knowing yourself better - with a guide that grows with you.

Terms of Use: https://fragrant-digit-84f.notion.site/Terms-of-Use-22a05fa90ec480fcb158fe6fe07c31e5?source=copy_link

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Month | $9.99 | per month |
| 1 Year | $69.99 | per year |
| 3 Months | $24.99 | per 3 months |



## Version history (last 4 releases)

### 1.0.3 — 2025-11-05

- New Daily rituals feature
- Added Notifications

### 1.0.2 — 2025-10-22

- improved performance
- fixed cross-platform UI issues

### 1.0.1 — 2025-10-15

- Replaced AI chat with Well-being scores
- Added Email sign in option
- Styles fixes
- Implemented corporate subscription plans

### 1.0 — 2025-08-10

No release notes.

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| --- | --- | --- | --- |
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| [Confidently: Confidence AI](https://appshunter.io/ios/app/confidently-confidence-ai/id6756185807) | 4.5 (31) | Free | Education |
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## More apps by Davyd Haidamaka

- [Syrnyk: Recipes, AI, Cooking](https://appshunter.io/ios/app/syrnyk-recipes-ai-cooking/id6504716979)
- [Plurabook](https://appshunter.io/ios/app/plurabook/id6738330598)

All apps by Davyd Haidamaka: https://appshunter.io/developer/1753499226

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*