# PastIt – Quit Vaping & Smoking — Nicotine Tracker & Quit Plan

> Nicotine Tracker & Quit Plan (iPhone/iPad app by Michail Benetos.)

- Source: https://appshunter.io/ios/app/pastit-quit-vaping-and-smoking/id6762629548 (this page in markdown: same URL + `.md`)
- Developer: [Michail Benetos](https://appshunter.io/developer/1894889187)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 64 MB
- Languages: American English
- Released: 2026-05-19
- Data updated: 2026-08-09
- User reviews in markdown: https://appshunter.io/ios/app/pastit-quit-vaping-and-smoking/id6762629548/reviews.md

## What is PastIt?

PastIt helps you quit IQOS, vaping, and cigarettes for good — with science-backed tools and a personal AI coach that's with you every step of the way.

TRACK YOUR PROGRESS
See your smoke-free streak grow day by day. Watch the money pile up as you save what you used to spend on nicotine. Every hour matters — PastIt shows you exactly how your body is healing.

BEAT CRAVINGS IN THE MOMENT
When a craving hits, open PastIt. Our AI coach gives you personalized support in seconds, using proven techniques to get you through the hardest moments.

UNDERSTAND YOUR PATTERNS
Weekly reviews show you when cravings strike, what triggers them, and how far you've come. The more you use PastIt, the smarter your insights get.

BUILT FOR IQOS USERS
Most quit apps ignore heated tobacco. PastIt was designed with IQOS users in mind — because quitting IQOS is different, and you deserve an app that gets that.

YOUR QUIT JOURNEY, YOUR WAY
• Daily check-ins to track how you're feeling
• Streak calendar to celebrate every win
• Money saved counter updated in real time
• Crisis mode for the toughest moments
• AI coach for personalized craving support
• Health timeline showing your body recovering
• Community support and accountability

PASTIT PREMIUM SUBSCRIPTION
All features in PastIt require an active PastIt Premium subscription. Subscription options and pricing are displayed before purchase inside the app. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your Apple ID settings.

Start today & your future self will thank you.

Disclaimer: Consult a healthcare professional before making any medical-related decisions.

Privacy Policy: https://pastit.framer.website/privacy-policy
Terms of Use: https://pastit.framer.website/terms-of-service

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PastIt Weekly | $3.99 | per 7 days |
| PastIt Quarterly | $19.99 | per 3 months |
| PastIt Yearly | $39.99 | per year |



## Version history (last 4 releases)

### 1.2 — 2026-05-29

New loading screen

### 1.1 — 2026-05-26

New feature: Learning path

### 1.0.1 — 2026-05-21

Small general fixes and optimization

### 1.0 — 2026-05-19

No release notes.

## Apps similar to PastIt

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Quit Nicotine: NicClear](https://appshunter.io/ios/app/quit-nicotine-nicclear/id6738918845) | 4.4 (22) | Free | Health & Fitness |
| [Amy Food Journal](https://appshunter.io/ios/app/amy-food-journal/id6753904989) | 3.9 (35) | Free | Health & Fitness |
| [BeQuit: Quit Smoking Now](https://appshunter.io/ios/app/bequit-quit-smoking-now/id6747272046) | 3.9 (7) | Free | Health & Fitness |
| [Kick It: Quit Smoking \| Vaping](https://appshunter.io/ios/app/kick-it-quit-smoking-vaping/id6473648667) | 4.8 (159) | Free | Health & Fitness |
| [Kairo: Alarm & Sleep Tracker](https://appshunter.io/ios/app/kairo-alarm-and-sleep-tracker/id6761457623) | 4.2 (29) | Free | Health & Fitness |
| [REGEN - Peptide Health Layer](https://appshunter.io/ios/app/regen-peptide-health-layer/id6742798149) | 4.7 (419) | Free | Health & Fitness |

## More apps by Michail Benetos

- [Emberal - AI Life Score](https://appshunter.io/ios/app/emberal-ai-life-score/id6768710436)

All apps by Michail Benetos: https://appshunter.io/developer/1894889187

## Related topics

[quit iqos tracker stop vaping](https://appshunter.io/ios/topics/quit-iqos-tracker-stop-vaping)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*