# Patriot Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Christian Houston.) - Source: https://appshunter.io/ios/app/patriot-fitness/id6484327289 (this page in markdown: same URL + `.md`) - Developer: [Christian Houston](https://appshunter.io/developer/1740611007) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 133 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2024-04-16 - Data updated: 2026-06-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/patriot-fitness/id6484327289/reviews.md ## What is Patriot Fitness? Kick-start your fitness journey with Patriot Fitness. Together with Christian Houston, you'll have the best combination of nutrition & exercises available on a single app. With Patriot Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Patriot Fitness have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging - Progress analytics - Wearable device integration ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/patriot-fitness/id6484327289/reviews.md ### 5/5 — Love this app *2025-09-04* Let go, 2025!! I started this program less than a month ago and have lost 10 lbs. ### 5/5 — Love this app *2024-12-30* Let go, 2025!! I started this program less than a month ago and have lost 10 lbs. ### 5/5 — Awesome Trainer *2024-04-17* This is one of the best trainers ever! He personally helped me to change my military career and meet the goal weight in order to continue serving! Owe this man a lot - Thanks Owens ## Frequently asked questions about Patriot Fitness ### What is Patriot Fitness? Patriot Fitness is a health and fitness application that provides personalized workout and meal plans. It allows users to track their progress, log meals, and connect with their coach through messaging and video calls. ### How does Patriot Fitness help with my fitness goals? Patriot Fitness offers tailored workout and meal plans based on your specific goals, such as weight loss or muscle gain. It also includes features for tracking nutrition, hydration, and daily activity to provide a holistic view of your progress. ### Can I connect my fitness tracker to Patriot Fitness? Yes, Patriot Fitness supports integration with fitness bands and Apple Health. This allows for real-time updates on your daily activity, including distance, steps, and energy burned, to be incorporated into your progress tracking. ### Does Patriot Fitness offer coaching support? Yes, Patriot Fitness includes an instant messaging feature and the ability to schedule video calls with your coach directly within the app. This ensures you can get your queries addressed and stay connected for better results. ### What devices is Patriot Fitness available on? Patriot Fitness is currently supported on iPhone and iPod devices. It integrates with Apple Health to enhance the tracking of your fitness activities. ### How often is Patriot Fitness updated? The latest version of Patriot Fitness is 4.0, and it was last updated on January 28, 2026. This indicates a commitment to regular updates and improvements. ### Is Patriot Fitness suitable for all ages? Patriot Fitness has an age rating of 17+, suggesting it is designed for adult users. Users should consult a doctor before starting any new fitness program or using the app. ### Does Patriot Fitness have ads? No, Patriot Fitness does not contain advertisements. The app is free to use and focuses on providing a seamless experience for users to achieve their fitness goals. ## Version history (last 5 releases) ### 4.0 — 2026-01-28 Bug fixes and performance improvements ### 3.6.70 — 2025-11-17 Bug fixes and performance improvements ### 3.5.3 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ## Apps similar to Patriot Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Patriot Fitness Center](https://appshunter.io/ios/app/patriot-fitness-center/id6751587008) | — | Free | Health & Fitness | | [Patriot Pro Wellness](https://appshunter.io/ios/app/patriot-pro-wellness/id6473596185) | — | Free | Health & Fitness | | [Adam Baxter Coaching](https://appshunter.io/ios/app/adam-baxter-coaching/id6469593978) | — | Free | Health & Fitness | | [Infinity: Martial Fitness](https://appshunter.io/ios/app/infinity-martial-fitness/id1349113500) | 4.5 (2) | Free | Health & Fitness | | [CCBA Fitness](https://appshunter.io/ios/app/ccba-fitness/id1598086528) | — | Free | Health & Fitness | | [FitBudd Coach](https://appshunter.io/ios/app/fitbudd-coach/id6748600009) | — | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*