# Patterns: Symptom Tracker — Find what triggers your flares > Simple symptom tracker to identify personal health triggers and patterns. (iPhone/iPad app by Anna Xu.) - Source: https://appshunter.io/ios/app/patterns-symptom-tracker/id6824569588 (this page in markdown: same URL + `.md`) - Developer: [Anna Xu](https://appshunter.io/developer/6824569591) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 17.0 · 2 MB - Languages: American English - Released: 2026-10-21 - Data updated: 2026-11-01 - Monetization: free ## What is Patterns? Find what triggers your flares. Patterns is a simple symptom tracker that finds what affects your migraines, gut, pain, mood, sleep and energy. Tap what happened today. Patterns does the rest. LOG YOUR DAY IN A FEW TAPS • Every tracker is a colored bubble: tap the ones that happened, then save the day • Watch your day fill with color as the bubbles fly into the calendar • Track anything your way: symptoms, foods, meds, habits, or 1–5 ratings like pain or anxiety • Drag bubbles wherever you like • Log from the Home Screen widget without opening the app • Add a note or photo to any day DISCOVER YOUR TRIGGERS • "Bloating is more likely the day after dairy." • Patterns looks at all of your days at once: effects that show up days or weeks later, triggers that build up, and triggers that only matter together • It learns your cycle, too: what shows up before your period, and what makes it late • A heads-up when something that usually leads to a symptom just happened • Every insight shows the numbers and the exact days behind it SEE WHAT IT'S STILL CHECKING • Patterns tells you how sure it is about every insight • It notices links that are still forming, and says how many more days would confirm or rule them out SEE PATTERNS OVER MONTHS • Every logged day becomes a ring of colors • Switch between month and year to see your seasons at a glance • A recap at the end of each month PRIVATE BY DESIGN • No account, no sign-in • Everything stays on your iPhone • No ads, no tracking • Export your data as a spreadsheet anytime Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://patternsios.netlify.app/support#privacy Patterns shows correlations in your own logs. It isn't a medical device and doesn't give medical advice. ## Key features - Log symptoms with colored bubbles - Track anything: symptoms, food, meds, habits - Discover trigger correlations - Visualize patterns over months - Log from Home Screen widget - Add notes or photos to days - Export data as spreadsheet ## Is Patterns safe? Not enough ratings yet to assess Patterns. ## Is Patterns legit? Patterns: Symptom Tracker has limited verification signals. The AppsHunter Legitimacy Score for Patterns is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Patterns ### What is Patterns? Patterns is a symptom tracker designed to help you identify what affects your migraines, gut health, pain, mood, and energy levels. It allows you to log daily occurrences with simple taps and then analyzes your data to reveal potential triggers. ### How does Patterns help discover triggers? Patterns analyzes your logged days to find correlations between what happened and your symptoms. It can identify triggers that appear days or weeks later, those that build up over time, or those that only matter when combined with other factors. ### Can I track anything with Patterns? Yes, you can track anything your way. This includes symptoms, foods, medications, habits, or even subjective ratings like pain or anxiety on a 1-5 scale. You can also add notes or photos to any logged day. ### Is Patterns private and secure? Patterns is designed with privacy in mind. It requires no account or sign-in, and all your data stays on your iPhone. It also does not have ads or tracking. ### Can I export my data from Patterns? Yes, you can export your logged data at any time as a spreadsheet. This allows you to have a backup of your health information or to share it with healthcare professionals if needed. ### Does Patterns provide medical advice? No, Patterns is not a medical device and does not provide medical advice. It shows correlations based on your personal logs, but it is not a substitute for professional medical consultation. ### What devices does Patterns support? Patterns is currently supported on iPhone devices. It was last updated on October 29, 2026, with version 1.0.2. ### Does Patterns have ads? No, Patterns is ad-free. The app is designed to provide a clean and uninterrupted user experience focused on your health tracking. ## Version history (last 3 releases) ### 1.0.2 — 2026-10-29 • Log from your Home Screen: tap what happened in the widget, then the check mark to save your day • Smaller fixes ### 1.0.1 — 2026-10-28 • Smarter insights: they skip links between two things you do, so you see what affects how you feel • Simple 1–5 ratings for things like pain or anxiety • Calendar days now glow with blended colors, and the year view opens faster • The Home Screen widget shows a checkmark on what you logged • A quicker start, simpler settings and smaller fixes ### 1.0 — 2026-10-22 No release notes. ## Apps similar to Patterns | App | Rating | Price | Category | | --- | --- | --- | --- | | [Thanos Gym](https://appshunter.io/ios/app/thanos-gym/id6767400426) | — | Free | Health & Fitness | | [Moods Faster](https://appshunter.io/ios/app/moods-faster/id6757157208) | 4.9 (26) | Free | Health & Fitness | | [HookBook: Sex Tracker & PrEP](https://appshunter.io/ios/app/hookbook-sex-tracker-and-prep/id1591711557) | 4.8 (325) | Free | Health & Fitness | | [Ren by Qi: Health Researcher](https://appshunter.io/ios/app/ren-by-qi-health-researcher/id6745720980) | 4.7 (64) | Free | Health & Fitness | | [FITNESS SF](https://appshunter.io/ios/app/fitness-sf/id6759957278) | — | Free | Health & Fitness | | [PushPress Staff](https://appshunter.io/ios/app/pushpress-staff/id1596422233) | 3.7 (48) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-01.*