# Pause Digital Detox — Pause before the scroll

> Pause before the scroll (iPhone/iPad app by Milic Kovacevic.)

- Source: https://appshunter.io/ios/app/pause-digital-detox/id6759696731 (this page in markdown: same URL + `.md`)
- Developer: [Milic Kovacevic](https://appshunter.io/developer/1880253003)
- Category: Health & Fitness, Productivity
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 43 MB
- Languages: American English
- Released: 2026-03-31
- Data updated: 2026-04-22
- User reviews in markdown: https://appshunter.io/ios/app/pause-digital-detox/id6759696731/reviews.md

## What is Pause Digital Detox?

Pause helps you step away from the apps that pull your attention.

Instead of fighting your phone, Pause creates a moment of intention.

Start a timed break, create friction between impulse and action, and build awareness around your digital habits.

Interrupt the scroll and choose when you engage.

FEATURES

• Start intentional breaks in seconds  
• Choose how long you want to pause  
• Add friction before exiting early  
• Track pause sessions and patterns  
• Identify the apps that trigger distraction  
• Simple, calm interface designed for focus

Pause isn't about productivity.

It's about awareness.

Not by accident.  
On purpose.


## Version history (last 1 release)

### 1.0 — 2026-03-31

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-04-22.*