# Pause for a Moment — Find stillness in minutes

> Mindfulness and breathing app for calm, focused sessions and progress tracking. (iPhone/iPad app by Don Noel.)

- Source: https://appshunter.io/ios/app/pause-for-a-moment/id6755661954 (this page in markdown: same URL + `.md`)
- Developer: [Don Noel](https://appshunter.io/developer/1852862173)
- Category: Lifestyle
- Price: Free (on sale, was $0.99)
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.1 · 3 MB
- Languages: English
- Released: 2025-11-25
- Data updated: 2026-06-30
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pause-for-a-moment/id6755661954/reviews.md

## What is Pause for a Moment?

Pause is a calm space to reset.
Choose a ritual, set a duration, and begin a simple breathing or mindfulness session designed to help you slow down and refocus.

Pause keeps the experience clear and gentle, with a centered timer, thoughtful breathing styles, and a clean layout that stays out of your way. When you’re done, Insights gives you a simple view of your completed sessions and meditation rhythm over time.

Features
	•	Calm, focused session experience
	•	Ritual presets like Reset, Focus, Unwind, and Sleep Wind Down
	•	Multiple breathing styles
	•	Flexible session durations
	•	Insights with completed sessions, average session length, and calendar history
	•	Designed for both iPhone and iPad

Pause is built for quiet moments, not clutter.

## Key features

- Calm, focused session experience
- Ritual presets
- Multiple breathing styles
- Flexible session durations
- Session insights and history
- iPhone and iPad support


## Frequently asked questions about Pause for a Moment

### What is the primary purpose of Pause for a Moment?

Pause for a Moment is designed to provide a calm space for users to engage in breathing and mindfulness sessions. It helps users slow down, refocus, and find stillness through guided rituals and flexible durations.

### Does Pause for a Moment offer different types of mindfulness sessions?

Yes, Pause for a Moment includes ritual presets such as Reset, Focus, Unwind, and Sleep Wind Down. It also offers multiple breathing styles to cater to different user needs and preferences.

### Can I track my meditation progress with Pause for a Moment?

Yes, the app provides an 'Insights' feature that offers a simple view of your completed sessions, average session length, and calendar history. This helps you monitor your meditation rhythm over time.

### Is Pause for a Moment available on multiple devices?

Pause for a Moment is designed for both iPhone and iPad, ensuring a consistent and accessible experience across Apple's mobile platforms.

### What is the age rating for Pause for a Moment?

Pause for a Moment has an age rating of 4+, making it suitable for a wide range of users. The app's content is gentle and focused on relaxation.

### How often is Pause for a Moment updated?

The latest version of Pause for a Moment is 2.1, and it was last updated on May 24, 2026. This indicates a recent update, suggesting ongoing development and support.

### Does Pause for a Moment have ads?

No, Pause for a Moment does not contain advertisements. The app is designed to provide an uninterrupted and clutter-free experience for users.

### What is the user sentiment for Pause for a Moment based on ratings?

Pause for a Moment has received a rating of 5.0 stars from 1 rating. This indicates a highly positive initial reception from its users.

## Version history (last 5 releases)

### 2.1 — 2026-05-24

Pause now keeps session timing more reliable when the app is backgrounded or the Lock Screen is active. Halfway and completion chimes have been updated to use sound-only system scheduling without background audio playback or visible milestone alerts.

This update also improves the Lock Screen widget layout so the timer is centered more cleanly, and includes reliability fixes for session restore, pause/resume behavior, and completed-session tracking.

### 2.0 — 2026-04-16

•	Completely refreshed interface for a calmer, more focused experience
	•	New ritual presets and breathing style options
	•	Redesigned Insights view with your session history in one place
	•	Improved layout and polish across iPhone and iPad

### 1.0.4 (1) — 2025-11-30

Enhance the chime’s characteristics and adjust the text color for better readability.

### 1.0.3 (1) — 2025-11-29

Adjusted the bell softness.

### 1.0.2 — 2025-11-26

This update makes Pause feel smoother and easier to reach:

• Dark Mode for late-night sessions
• Subtle haptics so the app feels more tactile
• A new widget for quick access at a glance

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## More apps by Don Noel

- [Glow Daily Practice](https://appshunter.io/ios/app/glow-daily-practice/id6755254758)
- [Driftly Ambient](https://appshunter.io/ios/app/driftly-ambient/id6758109227)
- [Driftly Night](https://appshunter.io/ios/app/driftly-night/id6758164205)
- [Easy Units](https://appshunter.io/ios/app/easy-units/id6761770180)

All apps by Don Noel: https://appshunter.io/developer/1852862173

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-30.*