# Pause: Prayer & Meditation — a daily soulcare app

> Daily guided prayer and meditation app for spiritual connection and peace. (iPhone/iPad app by Ransomed Heart Ministries.)

- Source: https://appshunter.io/ios/app/pause-prayer-and-meditation/id1471913620 (this page in markdown: same URL + `.md`)
- Developer: [Ransomed Heart Ministries](https://appshunter.io/developer/661477182)
- Category: Lifestyle, Health & Fitness
- Price: Free
- Rating: 4.95/5 from 5,610 App Store ratings · 721 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.1 · 61 MB
- Languages: English
- Released: 2019-11-08
- Data updated: 2026-08-28
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pause-prayer-and-meditation/id1471913620/reviews.md

## What is Pause?

Life moves fast. Your soul doesn’t.

The Pause App offers a simple way to step out of the noise, release what you’re carrying, and reconnect with God in the middle of your busy day.

Built around short, guided pauses, the app helps you slow down, breathe, and return to a grounded place of peace and presence. 

Whether you have one minute or ten, these gentle moments create space for your soul to recover.

Inspired by the practice shared in Get Your Life Back, Resilient, and Experience Jesus. Really., the Pause App began as a tool our team used every day—and has become a daily rhythm for people around the world.

What you can do with the Pause App
• Take short “Pauses” to reset your mind and heart
 - Choose from 1-, 3-, 5-, or 10-minute sessions designed to help you let go, recenter, and reconnect with God.
• Build simple daily rhythms
 - Set reminders that fit your life—morning, evening, or anytime you need a breath.
• Check in with your soul
 - A quick, guided way to name where you are and receive a gentle next step.
• Go deeper with guided programs
 - Explore multi-day journeys like 30 Days to Resilient and Experience Jesus. Really.—designed to strengthen your inner life and help you walk with God in a grounded, honest way.

Why people love the Pause
The Pause App is simple on purpose.
No pressure. No performance. Just small, honest moments to breathe again, reconnect with God, and recover the life of your soul.

If you’re feeling tired, overwhelmed, distracted, or simply hungry for a deeper connection with God in the flow of real life, the Pause is a gentle place to begin.

## Key features

- Short guided prayer sessions
- Customizable session lengths (1-10 mins)
- Daily rhythm reminders
- Guided soul check-ins
- Multi-day guided programs
- Focus on spiritual connection

## What do users think of Pause?

Overall sentiment: positive

**Pros**

- 🙏 Helpful for spiritual growth
- 🕰️ Useful for creating daily rhythms
- 🌳 Beautiful visuals and music
- 🧘‍♀️ Facilitates intimate time with God
- 📚 Integrates well with author's books
- 🤲 Encourages surrender and trust in God

**Cons**

- 🔇 Desire for more audio customization options
- 🐛 Occasional technical issues with app functionality
- 🔍 Difficulty navigating without internet connection

**Commonly reported bugs**

- App freezing or not opening on certain devices
- Inability to progress through 30-day program when encountering technical issues

**Most requested features**

- Ability to control volume of background music
- Option to continue background music after meditation ends
- Offline access to download individual pauses

## Recent user reviews (10 of 721)

All indexed reviews: https://appshunter.io/ios/app/pause-prayer-and-meditation/id1471913620/reviews.md

### 5/5 — Healing with Jesus

*2026-08-14, version 14.3.1*

Absolutely love my app and the Band of Brothers

### 5/5 — Awesome Peaceful

*2026-08-12, version 14.3.1*

Best app for biblical meditation and focusing on God and his word . Brings peace to my soul . Well done and thank you.

### 5/5 — Absolute necessity

*2026-08-12, version 14.3.1*

Absolute necessity

### 4/5 — Awesome!

*2026-08-07, version 14.3.1*

These prayers have been so helpful for me. One thing that takes it down to 4 stars is I wish I could reset the sections. It’s hard to remember where I am.

### 5/5 — Very beneficial

*2026-08-06, version 14.3.1*

Using the programs has really helped me grow in my walk with God.

### 5/5 — Changing my life!

*2026-08-06, version 14.3.1*

I’ve been consistently using this app for a week straight. I’m not very good at consistency as I get bored or forget so this is an incredible accomplishment for me. The spiritual direction is so impactful! I love all of the different diverse voices leading the pauses. The content is deeply meaningful. A pause is like taking a long needed drink at a desert oasis. So refreshing! I’m am so grateful for this and that it’s free! Mind blowing! Thank you so much! I’m growing closer to God in such an intimate way!

### 5/5 — Pause App

*2026-08-03, version 14.3.1*

This app and the 30 Days to Resilience has shaped my sabbatical these last five weeks. It’s an important guide and coaching that leads me into God’s love better than I could have gone alone.

### 5/5 — Time of reflection

*2026-08-01, version 14.3.1*

This was a great app of meditation. It has taken my relationship with the Lord deeper. Beautiful reflections , background music and images used.

### 5/5 — Rick

*2026-07-29, version 14.3.1*

This app has been a great blessing in my walk with Jesus. I would recommend it to anyone.

### 5/5 — My Favorite!

*2026-07-28, version 14.3.1*

I’ve been through both Experience Jesus and Resilient Programs, along with the Pauses and Prayers. It is making a profound difference in my spiritual life. I highly recommend for those looking for a deeper experience with the Living God.

## Frequently asked questions about Pause

### What does the Pause app do?

The Pause app offers short, guided sessions designed to help users slow down, breathe, and reconnect with God. It aims to provide moments of peace and presence in the midst of busy schedules, fostering a deeper inner life.

### What are the key features of the Pause app?

Key features include short guided 'Pauses' of 1, 3, 5, or 10 minutes for resetting the mind and heart, the ability to build simple daily rhythms with reminders, guided soul check-ins, and multi-day guided programs for deeper spiritual exploration.

### Is the Pause app free to use?

The app is free to download and use, offering various features and guided sessions. There may be in-app purchases available for additional content or premium features, as indicated by the monetization model.

### Who is the Pause app for?

This app is designed for individuals who are feeling tired, overwhelmed, or distracted, and are looking for a way to deepen their connection with God. It's for anyone seeking a simple, gentle approach to spiritual recovery and presence.

### What kind of content is available in the guided programs?

The guided programs, such as '30 Days to Resilient' and 'Experience Jesus. Really.', are multi-day journeys designed to strengthen your inner life. They aim to help users walk with God in a grounded and honest way.

## Version history (last 5 releases)

### 14.3.1 — 2026-06-15

- fixes, upgrades

### 14.3.0 — 2026-05-04

- Improved reading and playback experience with refreshed Pause Screen transcripts and audio controls
- Fixed some common issues and removed older components to make the app more reliable and smooth
- Accessibility improvements

### 14.2.3 — 2026-03-25

- add optional context note input to final Check-In screen
- add setting to show/hide Check-In on the home screen

### 14.2.2 — 2026-03-10

New Feature: Favorite Your Pauses!

You asked. We listened.

You can now favorite any Pause so it’s easy to come back to the ones that resonate most.

Here’s what you can do:

- Favorite a Pause directly from the Home screen
- Favorite while listening inside a Pause
- Quickly find your favorites anytime you want to revisit them

Whether it’s a Pause that helped you reset your day, find calm in the middle of stress, or reflect on something meaningful — you can now save it and return whenever you need it.

Give it a try and let us know what you think!

### 14.2.1 — 2026-02-23

- Added a setting to disable 'Up Next' recommendation if desired
- Backend performance enhancements and improvements

## Apps similar to Pause

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Victory Shield](https://appshunter.io/ios/app/victory-shield/id335318146) | 4.3 (58,711) | Free | Lifestyle |
| [Pray First – Prayer Life Plans](https://appshunter.io/ios/app/pray-first-prayer-life-plans/id1572344751) | 4.9 (389) | Free | Lifestyle |
| [Pray As You Go - Daily Prayer](https://appshunter.io/ios/app/pray-as-you-go-daily-prayer/id865934048) | 4.5 (753) | Free | Lifestyle |
| [Parent Cue](https://appshunter.io/ios/app/parent-cue/id433066482) | 4.8 (2,385) | Free | Lifestyle |
| [The Quiet Collection](https://appshunter.io/ios/app/the-quiet-collection/id6444912533) | 5.0 (198) | Free | Lifestyle |
| [Church Center App](https://appshunter.io/ios/app/church-center-app/id1357742931) | 3.9 (1,872) | Free | Lifestyle |

## More apps by Ransomed Heart Ministries

- [Wild at Heart](https://appshunter.io/ios/app/wild-at-heart/id427657975)

All apps by Ransomed Heart Ministries: https://appshunter.io/developer/661477182

## Related topics

[the pause app](https://appshunter.io/ios/topics/the-pause-app) · [the pause app john eldridge](https://appshunter.io/ios/topics/the-pause-app-john-eldridge) · [the pause app john eldredge](https://appshunter.io/ios/topics/the-pause-app-john-eldredge) · [pause john eldredge](https://appshunter.io/ios/topics/pause-john-eldredge) · [free meditation apps spiritual](https://appshunter.io/ios/topics/free-meditation-apps-spiritual) · [soultime christian meditation](https://appshunter.io/ios/topics/soultime-christian-meditation) · [christian meditation app](https://appshunter.io/ios/topics/christian-meditation-app) · [encountering peace](https://appshunter.io/ios/topics/encountering-peace) · [christian meditation app free](https://appshunter.io/ios/topics/christian-meditation-app-free) · [ransomed heart](https://appshunter.io/ios/topics/ransomed-heart) · [christian meditation daily](https://appshunter.io/ios/topics/christian-meditation-daily) · [mosaik berlin](https://appshunter.io/ios/topics/mosaik-berlin) · [resilience app](https://appshunter.io/ios/topics/resilience-app) · [christian meditation](https://appshunter.io/ios/topics/christian-meditation) · [christian meditation prayer](https://appshunter.io/ios/topics/christian-meditation-prayer) · [prayer pause](https://appshunter.io/ios/topics/prayer-pause) · [free christian apps meditation](https://appshunter.io/ios/topics/free-christian-apps-meditation) · [pause breathwork](https://appshunter.io/ios/topics/pause-breathwork) · [pneumabreath](https://appshunter.io/ios/topics/pneumabreath) · [pausa](https://appshunter.io/ios/topics/pausa)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*