# Pause to be Present — Meditation & Mindfullness App > Virtual meditation studio with live and on-demand classes for mindfulness and stress reduction. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/pause-to-be-present/id1610873718 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 121 MB - Languages: American English - Released: 2022-03-12 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/pause-to-be-present/id1610873718/reviews.md ## What is Pause to be Present? Feel like life is moving too fast? Want to learn how to slow down, relax, and quiet that busy mind? We have created a virtual space just for you! Pause to be Present is your virtual meditation studio, perfect for all levels, from beginners to experienced meditators! Join our online community where we gather virtually every day to feel the power of group meditation, learn easy and accessible mindfulness tools from expert instructors, and connect inward to ourselves and to each other. Enjoy our daily LIVE classes or our incredible ON-DEMAND video library of themed meditations to feel the power of the pause! Our unique classes and expert teachers take ancient wisdom and apply it to modern life to help you lower stress, improve sleep, increase productivity, find greater happiness, navigate life’s obstacles, and so much more. It just takes a few minutes a day to boost your health and mental well-being! We can show you how. Download the Pause to be Present App today to join our virtual meditation studio and enjoy a free trial week! _ _ _ _ _ _ _ What people are saying about Pause to be Present: “Pause has become an integral part of my life. I often bookend my day with the live virtual meditations since it gives my day structure and intention. I look forward to seeing my online community of friends who I have developed a true bond with. Every now and then, I just need a grounding, so I love being able to go to the On-Demand library of themed meditations which helps bring me comfort. It is a tremendous resource that I am thankful to have as part of the Pause membership!” Cindy M. “To say that practicing with this community has been helpful is a gross understatement. As I think back, I joined only with the expectation that I knew that meditation would be helpful to me. I had no idea that the power of community meditation even existed - and to watch that awareness grow has been such a rich experience for me. And in the last few months I've paid particular attention to those first ten minutes, knowing that there are life lessons for me to learn and be reminded of. So... thank you all - for your talent, your time, your kindness, and your candor - as well as your sense of humor! You have created such a special experience and community, and I'm honored to be part of it.” Lynn S. “While I have meditated on and off for years, your leadership and group meditations led by your gifted teachers has been way more powerful for me than any single meditation I’ve done alone. What truly speaks to me are the topics you introduce during the first 10 minutes which provides a real connection to what I’m experiencing and the clutter in my mind or heart. This singular focus has guided my stillness in a whole new way. I’m deeply grateful for this journey. I’m becoming way more conscious, aware, and still.” Nancy F. ## Key features - Virtual meditation studio - Daily live classes - On-demand video library - Expert instructors - Mindfulness tools - Online community ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/pause-to-be-present/id1610873718/reviews.md ### 5/5 — Best meditation app out there! *2022-11-03* The daily meditation classes and recordings are incredible. Their expert teachers offer super helpful examples and personal stories about how meditation can help reduce stress and increase mental well being. They guide you to rough beautiful meditations each say. A must try for anyone looking for a quick meditation everyday. ## Frequently asked questions about Pause to be Present ### What is the primary purpose of Pause to be Present? Pause to be Present is a virtual meditation studio designed to help users slow down, relax, and quiet their minds. It offers tools and guidance for stress reduction, improved sleep, and enhanced mental well-being. ### Is Pause to be Present suitable for beginners? Yes, Pause to be Present is designed for all levels, from beginners to experienced meditators. It provides easy and accessible mindfulness tools from expert instructors. ### Does Pause to be Present offer live sessions? Yes, the app features daily LIVE classes where users can join a virtual community for group meditation. This offers a structured way to start and end the day with intention. ### Can I access meditations on-demand with Pause to be Present? Absolutely. Pause to be Present has an incredible ON-DEMAND video library of themed meditations. Users can access these anytime for comfort and grounding. ### What kind of benefits can I expect from using Pause to be Present? Users can expect to lower stress, improve sleep, increase productivity, and find greater happiness. It helps navigate life's obstacles and boosts overall health and mental well-being. ### How often is Pause to be Present updated? The app was last updated on 2025-10-17, indicating regular maintenance and potential feature additions. The latest version is 6.1.1. ### What devices is Pause to be Present available on? Pause to be Present is available on iPhone, iPad, and iPod. It is rated for ages 4 and up. ### Does Pause to be Present have ads? No, Pause to be Present is ad-free. Users can enjoy an uninterrupted meditation experience without advertisements. ## Version history (last 5 releases) ### 107.0.0 — 2026-09-03 Bug fixes and performance enhancements ### 6.1.1 — 2025-10-17 Bug fixes and performance enhancements ### 6.0.1 — 2024-09-17 Bug fixes and performance enhancements ### 5.4 — 2024-05-03 Bug fixes and performance enhancements ### 5.3 — 2024-02-15 Bug fixes and performance enhancements ## Apps similar to Pause to be Present | App | Rating | Price | Category | | --- | --- | --- | --- | | [Rumble Boxing - Group Fitness](https://appshunter.io/ios/app/rumble-boxing-group-fitness/id1567811486) | 4.9 (5,226) | Free | Health & Fitness | | [YogaSpark](https://appshunter.io/ios/app/yogaspark/id1534176051) | 5.0 (172) | Free | Health & Fitness | | [Studio50](https://appshunter.io/ios/app/studio50/id6443846859) | 5.0 (125) | Free | Health & Fitness | | [Silk + Sonder Guided Self-Care](https://appshunter.io/ios/app/silk-plus-sonder-guided-self-care/id1560107751) | 4.9 (3,890) | Free | Health & Fitness | | [Joy 101 - Curated by Hoda Kotb](https://appshunter.io/ios/app/joy-101-curated-by-hoda-kotb/id6738288455) | 4.9 (1,920) | Free | Health & Fitness | | [Plum Village: Mindfulness](https://appshunter.io/ios/app/plum-village-mindfulness/id1273719339) | 5.0 (3,806) | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [Lagreeing by LAH](https://appshunter.io/ios/app/lagreeing-by-lah/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 ## Related topics [pause to be present](https://appshunter.io/ios/topics/pause-to-be-present) · [be present free](https://appshunter.io/ios/topics/be-present-free) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*