# Pause with Panda — App for Emotional Support Toy

> Companion app for emotional support toy teaching children self-regulation. (iPhone/iPad app by Pause with Panda, Inc..)

- Source: https://appshunter.io/ios/app/pause-with-panda/id1561795825 (this page in markdown: same URL + `.md`)
- Developer: [Pause with Panda, Inc.](https://appshunter.io/developer/1561795827)
- Category: Health & Fitness, Education
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.0 · 114 MB
- Languages: English
- Released: 2024-04-19
- Data updated: 2026-06-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pause-with-panda/id1561795825/reviews.md

## What is Pause with Panda?

This app requires a Pause with Panda device, available at https://www.pausewithpanda.com/ Pause with Panda is a comforting and customizable friend that helps children learn to pause, identify and respond to their thoughts and feelings. Through audible, bite-sized exercises called "Pauses", Panda teaches children concepts that help them develop self-regulation, focus, awareness, kindness, mind-body connections and better sleep. This app allows you to personalize the content stored on Pause with Panda, record your own Pause and more.


Features:
- Personalize which Pauses are stored on Panda
- Search for and add new Pauses by Pause category or topic
- Listen to Pauses if Panda is not nearby
- Record your own Pause and store it on Panda
- View usage stats and battery levels
- Get helpful tips and resources for learning and teaching emotional regulation
- Get notified when new Pauses are released
- Receive reminders to take Pauses throughout the day and at bedtime

## Key features

- Personalize stored exercises
- Add new exercises by category
- Listen to exercises without device
- Record custom exercises
- View usage statistics
- Access learning resources
- Receive new exercise notifications


## Frequently asked questions about Pause with Panda

### What is Pause with Panda?

Pause with Panda is a comforting and customizable friend that helps children learn to pause, identify, and respond to their thoughts and feelings through audible, bite-sized exercises.

### Does Pause with Panda require a device?

Yes, this app requires a Pause with Panda device, which can be purchased from https://www.pausewithpanda.com/.

### What kind of exercises does Pause with Panda offer?

Panda teaches concepts to develop self-regulation, focus, awareness, kindness, mind-body connections, and better sleep through guided 'Pauses'.

### Can I record my own messages on Pause with Panda?

Yes, you can record your own 'Pause' and store it on the companion device, allowing for personalized content.

### What are the benefits of using Pause with Panda?

Children can learn to manage their emotions, improve focus, develop self-awareness, and foster better sleep habits.

### How often are new exercises released for Pause with Panda?

The app notifies users when new Pauses are released, suggesting regular content updates to keep the exercises fresh.

### What devices is Pause with Panda compatible with?

Pause with Panda is currently supported on iPhone devices.

### Is Pause with Panda free to use?

Yes, the Pause with Panda app is available for free. The companion device is a separate purchase.

## Version history (last 1 release)

### 1.0.0 (6) — 2024-04-19

No release notes.

## Apps similar to Pause with Panda

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Peaceful Pauses](https://appshunter.io/ios/app/peaceful-pauses/id6450695655) | 5.0 (1) | Free | Health & Fitness |
| [PetYogi: self care journal](https://appshunter.io/ios/app/petyogi-self-care-journal/id6464982425) | — | Free | Health & Fitness |
| [Pausing Point](https://appshunter.io/ios/app/pausing-point/id6469034960) | — | Free | Health & Fitness |
| [Paus;](https://appshunter.io/ios/app/paus/id6467720736) | — | Free | Health & Fitness |
| [Miindfully](https://appshunter.io/ios/app/miindfully/id6451879135) | — | Free | Health & Fitness |
| [1 to 5 App](https://appshunter.io/ios/app/1-to-5-app/id6502238321) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*