# Pauva — Menopause Health Companion

> Private menopause and perimenopause symptom tracker for understanding your body. (iPhone/iPad app by Tashinga Hlanguyo.)

- Source: https://appshunter.io/ios/app/pauva/id6780248241 (this page in markdown: same URL + `.md`)
- Developer: [Tashinga Hlanguyo](https://appshunter.io/developer/1851019025)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 62 MB
- Languages: American English
- Released: 2026-06-22
- Data updated: 2026-08-08
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pauva/id6780248241/reviews.md

## What is Pauva?

Pauva is a private menopause and perimenopause symptom tracker designed to help you understand your body without accounts, ads, or unnecessary complexity.

Log how you feel in under 60 seconds a day. Track symptoms, mood, sleep, energy, triggers, and notes so you can spot possible patterns over time and prepare clearer summaries for healthcare visits.

With Pauva, you can:

• Track common menopause and perimenopause symptoms
• Log sleep, mood, energy, triggers, and personal notes
• Review your check-in history
• Spot possible changes and patterns over time
• Create doctor-friendly summaries from your logs
• Add custom symptoms that matter to you
• Use daily reminders to stay consistent
• Keep your health data private on your device

Pauva is built for privacy. There is no account required, no ads, and no selling of health data. Your symptom logs are stored locally on your device unless you choose to share them.

Pauva Pro unlocks unlimited check-ins, unlimited history, doctor report sharing, and unlimited custom symptoms.

Important: Pauva does not provide medical advice, diagnosis, treatment, cure, or prevention of any condition. Pauva is intended for personal tracking and informational purposes only. Always consult a qualified healthcare professional regarding medical concerns, symptoms, medications, or treatment decisions.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Track menopause/perimenopause symptoms
- Log mood, sleep, energy, triggers
- Identify patterns in health data
- Create doctor-friendly summaries
- Add custom symptoms
- Daily reminders
- Private, on-device data storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pauva Pro | $4.99 | per month |
| Pauva Pro | $29.99 | per year |



## Frequently asked questions about Pauva

### What is Pauva?

Pauva is a private health companion designed to help you track menopause and perimenopause symptoms. It allows you to log your feelings, mood, sleep, energy, and triggers to identify patterns and prepare for healthcare appointments.

### How does Pauva protect my privacy?

Pauva is built for privacy with no account required, no ads, and no selling of health data. Your symptom logs are stored locally on your device unless you choose to share them.

### What features are included in Pauva Pro?

Pauva Pro unlocks unlimited check-ins, unlimited history, doctor report sharing, and unlimited custom symptoms. It is available via subscription at $4.99/month or $29.99/year.

### Does Pauva provide medical advice?

No, Pauva does not provide medical advice, diagnosis, treatment, or prevention of any condition. It is intended for personal tracking and informational purposes only. Always consult a qualified healthcare professional for medical concerns.

### What devices does Pauva support?

Pauva is supported on iPhone and iPod devices. It is rated for ages 4 and up.

### How often is Pauva updated?

Pauva was last updated on June 22, 2026, with version 1.0. Future updates will likely focus on enhancing features and user experience based on user feedback and health tracking advancements.

### What do users like about Pauva?

Based on its rating of 5.0 stars from 1 rating, users likely appreciate Pauva's focus on privacy, ease of use for daily symptom logging, and its ability to help identify health patterns.

### Does Pauva have ads?

No, Pauva is ad-free. The app is designed without advertisements to provide a clean and focused user experience for tracking sensitive health information.

## Version history (last 1 release)

### 1.0 — 2026-06-22

No release notes.

## More apps by Tashinga Hlanguyo

- [NeuroBlock OS](https://appshunter.io/ios/app/neuroblock-os/id6754943746)
- [SwiftFax: Send Fax](https://appshunter.io/ios/app/swiftfax-send-fax/id6761579089)
- [SnapLoan Calculator](https://appshunter.io/ios/app/snaploan-calculator/id6770787312)

All apps by Tashinga Hlanguyo: https://appshunter.io/developer/1851019025

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-08.*