# PCOS Diet & Symptom Tracker — Weight, Period, Insulin & Labs

> PCOS symptom, lab, cycle, meal, and supplement tracker with doctor-ready PDF export. (iPhone/iPad app by Panda Taps LLC.)

- Source: https://appshunter.io/ios/app/pcos-diet-and-symptom-tracker/id6792555154 (this page in markdown: same URL + `.md`)
- Developer: [Panda Taps LLC](https://appshunter.io/developer/1744998505)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 17.0 · 8 MB
- Languages: American English
- Released: 2026-08-10
- Data updated: 2026-08-15
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/pcos-diet-and-symptom-tracker/id6792555154/reviews.md

## What is PCOS Diet & Symptom Tracker?

The PCOS record your doctor wishes you kept.

PCOS Diet & Symptom Tracker brings your labs, symptoms, cycles, meals and supplements into one private record - and turns it into a doctor-ready PDF you can hand across the desk at your next appointment.

YOUR LABS, IN CONTEXT
- Log every draw: testosterone, SHBG, fasting insulin, glucose, HbA1c, AMH, LH, FSH and more
- HOMA-IR and hormone ratios computed automatically from your numbers
- Every marker charted over time, with your reference ranges and treatment markers
- Retest reminders when a lab window opens again

TRACKING THAT RESPECTS PCOS
- Cycle tracking with no 28-day assumptions and no fake predictions - just your real patterns
- Quick symptom logging: bloating, cravings, acne, hair shedding, fatigue and your own custom symptoms
- Tag-based meal logging - no calorie counting, ever
- Medication and supplement adherence at a glance

WALK IN WITH PROOF
- Export a clean, multi-page PCOS Health Record PDF: labs, trends, cycles, symptoms and meds
- A pre-visit checklist of tests worth asking for

PCOS-FRIENDLY RECIPES
- High-protein, low-fuss recipes with the 'why it helps' spelled out in plain words
- Log any recipe as a meal in one tap

PRIVATE BY DESIGN
- No account, no login
- Your record syncs through your own iCloud - encrypted, and we never see it
- Nothing is sold, shared or used for ads - ever

FREE AND PRO
Symptom and cycle tracking are free forever. Pro unlocks unlimited lab history, automatic HOMA-IR and ratios, trend charts, pattern insights and PDF export.  This app tracks and organizes your own records. It does not provide medical advice, diagnosis or treatment. Always talk to your clinician about your results.

Privacy Policy: https://pandataps.com/pcos-tracker/privacy
Terms of Use: https://pandataps.com/pcos-tracker/terms

## Key features

- Log lab results with automatic HOMA-IR and hormone ratios
- Track cycles without 28-day assumptions
- Quick symptom logging with custom options
- Tag-based meal logging, no calorie counting
- Medication and supplement adherence tracking
- Doctor-ready PDF health record export
- PCOS-friendly recipe library

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PCOS Pro Weekly | $4.99 | per 7 days |
| PCOS Pro Yearly | $29.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| PCOS Pro Lifetime | $49.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pcos-diet-and-symptom-tracker/id6792555154/reviews.md

### 5/5 — Very helpful

*2026-08-10*

Love the symptom tracker, and so does my doctor!

## Frequently asked questions about PCOS Diet & Symptom Tracker

### Does PCOS Diet & Symptom Tracker have ads?

No, this app is ad-free. The developer states that nothing is sold, shared, or used for ads.

### What is the cost of PCOS Diet & Symptom Tracker?

The app is free to download and use for symptom and cycle tracking. A Pro version unlocks unlimited lab history, automatic calculations, trend charts, pattern insights, and PDF export.

### What devices support PCOS Diet & Symptom Tracker?

PCOS Diet & Symptom Tracker is available for iPhone and iPad devices.

### What is the age rating for PCOS Diet & Symptom Tracker?

The app has an age rating of 12+, making it suitable for teenagers and adults.

### How often is PCOS Diet & Symptom Tracker updated?

The app was last updated on August 10, 2026, with version 1.0. This indicates it is a new release.

### How does PCOS Diet & Symptom Tracker handle user privacy?

The app is designed for privacy with no account or login required. Your record syncs via your own iCloud, is encrypted, and the developer states they never access your data.

### Can PCOS Diet & Symptom Tracker provide medical advice?

No, PCOS Diet & Symptom Tracker tracks and organizes your personal health records but does not provide medical advice, diagnosis, or treatment. Always consult with your clinician about your results.

### What lab markers can I track with PCOS Diet & Symptom Tracker?

You can log various lab markers including testosterone, SHBG, fasting insulin, glucose, HbA1c, AMH, LH, and FSH. The Pro version offers automatic HOMA-IR and hormone ratio computations.

## Version history (last 1 release)

### 1.0 — 2026-08-10

No release notes.

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All apps by Panda Taps LLC: https://appshunter.io/developer/1744998505

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*
