# PCOS Diet Tracker: Cassia — Hormone, Cycle & Symptom Log

> AI-powered PCOS pattern tracker for meals, symptoms, and cycle insights. (iPhone/iPad app by Format Partners LLC.)

- Source: https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380 (this page in markdown: same URL + `.md`)
- Developer: [Format Partners LLC](https://appshunter.io/developer/1787987686)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 18.5 · 56 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Brazilian Portuguese, European Spanish
- Released: 2026-07-30
- Data updated: 2026-09-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pcos-diet-tracker-cassia/id6768821380/reviews.md

## What is PCOS Diet Tracker?

Your body makes sense. We help you see how.

Cassia is the calm, AI-powered pattern tracker for PCOS. Scan a meal, log how you feel, and watch the app learn YOUR specific patterns over time. Privacy-first. No 16-week programs. No bloated coaching subscriptions. Just your real data.

HOW IT WORKS
1. Scan a meal: AI vision identifies what's on your plate and scores it with a PCOS lens (glycemic load, anti-inflammatory profile, insulin response)
2. Daily check-in: 30 seconds, a few taps for energy, mood, bloating, cravings, and cycle stage
3. Weekly insights: the app reviews your week and surfaces "your body shows X when you Y" patterns
4. Cycle view: symptoms layered against your cycle phase, even when your periods are irregular
5. Trends: charts of symptom severity and food-symptom patterns over time

PCOS-SPECIFIC, NOT WEIGHT-LOSS DRESSED UP
Most PCOS apps are calorie counters with a pink coat. Cassia is built around insulin, inflammation, and cycle phase: the three things actually backed by PCOS research. No weight tracking unless you choose it. No body-fat goals.

CHAT
Ask about foods, symptoms, and patterns in plain language. Educational context, not medical advice.

BUILT FOR
• Anyone diagnosed with PCOS, lean PCOS, post-pill PCOS, or insulin-resistant PCOS
• Anyone with irregular cycles who suspects PCOS but doesn't have a diagnosis yet
• Anyone tired of coaching programs that cost hundreds a month

PRIVACY-FIRST
Your data stays on your device by default. We never sell or share your health data. No cycle, pregnancy, or period data is ever sold to advertisers or data brokers. No location tracking.

Cassia requires a subscription to use premium features, plans detailed below:

PREMIUM PLANS ($2.99/week, $7.99/month, $39.99/year with 3-day free trial, $24.99/year discount):
• More AI food scans with PCOS-lens scoring
• Weekly pattern insights that learn your body
• More PCOS chat
• Full cycle and symptom history

By downloading this app, you agree to our terms and conditions and privacy policy:
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.format.partners/pcosiq-privacy-policy
Support: https://www.format.partners/support
Contact: hello@format.partners

Cassia surfaces patterns in your data for educational purposes. It is not a diagnostic tool, hormone test, or substitute for an endocrinologist, gynecologist, or registered dietitian. Always consult your healthcare provider for diagnosis, treatment, and clinical decisions.

## Key features

- AI meal scanning with PCOS-lens scoring
- Daily symptom and energy logging
- Weekly pattern insights
- Cycle and symptom phase tracking
- Food-symptom trend analysis
- AI chat for food and symptom questions

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PCOS IQ Premium - Annual | $39.99 | per year |
| PCOS IQ Premium - Monthly | $7.99 | per month |
| PCOS IQ Premium - Discount | $24.99 | per year |
| PCOS IQ Premium - Weekly | $2.99 | per 7 days |



## Frequently asked questions about PCOS Diet Tracker

### What is Cassia's primary function?

Cassia is an AI-powered pattern tracker designed to help individuals with PCOS understand their body's responses to food, symptoms, and cycle phases. It focuses on identifying personal patterns related to insulin, inflammation, and cycle stage.

### How does Cassia score meals?

Cassia uses AI vision to identify food items on your plate and scores them based on a PCOS lens, considering factors like glycemic load, anti-inflammatory profile, and insulin response. This feature is available with premium plans.

### Does Cassia offer medical advice?

No, Cassia surfaces patterns in your data for educational purposes only. It is not a diagnostic tool or a substitute for professional medical advice from an endocrinologist, gynecologist, or registered dietitian.

### What are the premium features of Cassia?

Premium features include more AI food scans with PCOS-lens scoring, weekly pattern insights that learn your body, enhanced PCOS chat capabilities, and access to full cycle and symptom history. These require a subscription.

### What is the pricing for Cassia's premium plans?

Cassia offers several premium subscription plans: $2.99/week, $7.99/month, $39.99/year, and a discounted annual plan at $24.99/year. A 3-day free trial is available for weekly and annual plans.

### How does Cassia protect user privacy?

Cassia is privacy-first, with user data staying on the device by default. The app states it never sells or shares health data, and no cycle, pregnancy, or period data is sold to advertisers or data brokers. Location tracking is also not used.

### Is Cassia suitable for users without a PCOS diagnosis?

Yes, Cassia is built for anyone diagnosed with PCOS, including specific types like lean PCOS or insulin-resistant PCOS. It is also suitable for individuals with irregular cycles who suspect PCOS but haven't received a diagnosis yet.

### How often is Cassia updated?

The latest version of Cassia is 1.1, and it was last updated on September 18, 2026. This indicates a recent update, suggesting ongoing development and support.

## Version history (last 2 releases)

### 1.1 — 2026-09-18

We've added new features and made the app better to use! If you have any ideas or suggestions, please email us. We've also fixed some bugs.

### 1.0 — 2026-07-30

No release notes.

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All apps by Format Partners LLC: https://appshunter.io/developer/1787987686

## Related topics

[pcos diet tracker](https://appshunter.io/ios/topics/pcos-diet-tracker) · [pcos diet](https://appshunter.io/ios/topics/pcos-diet)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-25.*