# PCOS Tracker — Track PCOS and PMS Symptoms

> App to track PCOS, PMS symptoms, periods, diet, exercise, and sleep. (iPhone/iPad app by Applied Informatics, Inc..)

- Source: https://appshunter.io/ios/app/pcos-tracker/id1462891293 (this page in markdown: same URL + `.md`)
- Developer: [Applied Informatics, Inc.](https://appshunter.io/developer/333747468)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 4.60/5 from 836 App Store ratings · 13 written reviews indexed
- Age rating: 12+
- Requires: iOS 11 · 65 MB
- Languages: Czech, Danish, Dutch, English, Finnish, French, German, Greek, Hindi, Hungarian and 15 more
- Released: 2019-06-28
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pcos-tracker/id1462891293/reviews.md

## What is PCOS Tracker?

The PCOS Tracker helps you track your PCOS & PMS symptoms and also your periods on a calendar. You can download & share your tracked data as and when needed. Visit https://pcostracker.app to learn more.

The PCOS Tracker is for you, if you are a woman diagnosed with PCOS or if you think you may have PCOS, or if you are looking for PCOS support. It is your PCOS diary to keep track of your PCOS symptoms that may fluctuate every month around your periods, such as hair loss, acne, periods pain, extra hair growth and PCOS weight gain including daily diet, daily exercise. We use Healthkit to keep track of your steps and sleep. You can monitor your motor function and cognition by performing ‘active tasks’ integrated into the app. You may also get data insights and new health information on women’s health focusing on PCOS health, in blogs & articles updated in the Insights/References section of this PCOS app.

DAILY - MONTHLY PCOS SYMPTOMS TRACKING 
The daily log helps you note down your PCOD symptoms that you experienced throughout a particular day. The monthly log helps you note & track symptoms, specifically around your menstrual cycles. 

PREMENSTRUAL SYNDROME (PMS) TRACKING
Many of us experience physical discomfort or mood changes during the days before menstruation. When these symptoms happen month after month and affect normal life, they are known as PMS. You can track your premenstrual syndrome symptoms via the app. 

DOWNLOAD YOUR DATA 
You can download your data at will, if you need to see how you were doing all these days and months. For example, you can track what effects the new diet, or the new workout you started a few weeks back will have on your daily and monthly PCOS symptoms. Moreover, you can share the data with your health advisors, so as to have a clear communication, that may help plan your treatment and management of your condition better.

INSIGHTS VIA GRAPHS & CHARTS
The graphs and charts section of the app gives insights on how your PCOS buddies are doing, showing aggregate insights on responses filled in by PCOS Tracker users. 

LEADERBOARD 
Leaderboard keeps track of the number of steps you walked and keeps you motivated to do more.

REFERENCES & LINKS SECTION 
Find PCOS related news, research updates, and PCOS Tracker app related information in the references and links section. You can also get your queries answered & discussed by PCOS experts & patient advocates via CureTalks links updated in the references section periodically. These talks aim to discuss issues related to women’s health & PCOS - such as PCOS diet and exercise, PCOS related digestive issues, depression associated with PCOS, weight loss with PCOS, effect of smoking on PCOS, PCOS pain, PCOS insomnia and more. 

NOTIFICATIONS 
You can opt to receive reminders for filling in your logs and viewing all new health content added in the app. You have the option to stop using the app at any time.

Polycystic Ovary Syndrome (PCOS) is a medical condition characterized by high levels of male hormones in women leading to missed or irregular periods, increased hair growth, increased acne, male-pattern baldness and multiple cysts on the ovaries. It is a very common condition with 1 in 5 women living with it, although many are unaware they have it.

## Key features

- PCOS and PMS symptom tracking
- Period calendar tracking
- Daily diet and exercise logging
- Sleep and step tracking (HealthKit)
- Data download and sharing
- Graphs and charts for insights
- PCOS health articles and expert talks

## What do users think of PCOS Tracker?

Overall sentiment: negative

**Pros**

- 👍 Detailed tracking
- 🚀 Awesome so far

**Cons**

- 🐛 Doesn't work
- 🐛 Error
- 🐛 App doesn't open anymore
- 🐛 Inaccurate data
- 🔔 Spams with notifications
- 🔒 Can't edit responses

**Commonly reported bugs**

- Believes date on phone is incorrect
- Email undeliverable

**Most requested features**

- Ability to track pain
- Ability to go back more than a month
- Option to track flow length and heaviness
- More education options

## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/pcos-tracker/id1462891293/reviews.md

### 2/5 — Great but not quite right

*2025-05-08*

The app is fine I guess, but I noticed it’s missing a few things like ability to track pain so I emailed them and the email was undeliverable? What? So idk if it’s worth it to keep using it

### 1/5 — Doesn’t work

*2024-12-10*

The app seems to believe the date on my phone is not correct and will not let me use the app

### 3/5 — an issue appeared.

*2024-06-07*

I really loved the app but now the app doesn’t open anymore it tells me to wait then time out.

### 3/5 — can’t go back more than a month??

*2023-02-02*

I just got the app today, & I hadn’t gotten my period since December. So, I wanted to mark it, but it doesn’t let me go back further than January….

### 1/5 — Confusing and not fully for pcos

*2022-03-10*

The app is somewhat confusing to use but when it comes to the period tracker on it, it’s just not helpful at all. It only lets you go up to 10 days of flow and personally every flow of mine can last 3-6 months or more. And it would be helpful to keep track of how heavy the flow is and each day how the period pains were. If i could add how long my flows are and maybe track if it was a light or heavy even extra heavy days) I’d definitely give the app another try and possibly give more stars because it does have potential it’s just not being utilized great

### 1/5 — Error

*2021-10-25*

I just installed the app and it gives an error message when I attempt to “Get started”.

### 2/5 — Spams with notifications

*2021-10-23*

I would be rating this higher but I had to turn notifications off because I get 7+ notifications from you guys daily. No one and not any other app sends me these kinds of alerts. Most if not all of it I find to be unimportant or not worth sending me a notification for. I liked having the notifications on because it helped remind me to use the app. But this has become a giant nuisance and I finally had to opt out of notifications in my settings today. It would be appreciated if this problem would be fixed and you guys wouldn't spam with notifications for things that really don't matter.

**Developer response:** Hi shsksoxd, Thanks for writing. Really sorry about this. We have fixed the issue. Hope you are able to track your symptoms and periods hassle-free now!

### 4/5 — It’s ok.

*2021-10-08*

So far it’s awesome. I really hate how after 20 mins of using an app the little box pops up. 
I would add more options to the education though. Technical college is the thing and so is heaven associates degree but if you don’t consider that having an associates degree just some college with no degree, I guess I’ll just stay wrong on this and support our nurses and hospitals staff anyways.

### 1/5 — Inaccurate

*2021-02-23*

I log my symptoms every day and when I click on the graphs to compare each day, they’re all wrong! Each day I log how severe my symptoms are, yet the graphs input things I’ve never logged. Waste of time and effort.

### 5/5 — Detailed tracking ....

*2019-11-21*

Detailed surveys for tracking. Would love to see more analytics

## Frequently asked questions about PCOS Tracker

### What does the PCOS Tracker app do?

The PCOS Tracker app helps you monitor your Polycystic Ovary Syndrome (PCOS) and Premenstrual Syndrome (PMS) symptoms. It allows you to log daily diet, exercise, and sleep, and track your menstrual cycles on a calendar. The app also provides insights through graphs and articles on women's health related to PCOS.

### What are the key features of the PCOS Tracker app?

Key features include daily and monthly symptom tracking for PCOS and PMS, period calendar logging, integration with HealthKit for steps and sleep, the ability to download and share your tracked data, and access to insights via graphs and charts. It also offers a references section with PCOS-related news and expert talks.

### Is the PCOS Tracker app free to use?

Based on the provided information, the app is free to use. It does not mention any in-app purchases, subscriptions, or advertisements, indicating a free monetization model.

### Who is the PCOS Tracker app designed for?

This app is intended for women who have been diagnosed with PCOS, those who suspect they might have PCOS, or individuals seeking support and tools to manage their condition. It serves as a personal PCOS diary to track fluctuating symptoms.

### Can I share my tracked data with my doctor?

Yes, you can download and share your tracked data with your health advisors or doctors. This clear communication can aid in planning your treatment and better managing your condition by showing the effects of diet, exercise, or other lifestyle changes on your symptoms.

## Version history (last 5 releases)

### 2.8 — 2024-06-20

Fix issue

### iOS App 2.7 — 2021-12-02

We are continuously working on improving your app experience to help you track better. In this release we have added:
- Period Tracking Calendar added for convenient tracking of your start of periods, flow days, expected ovulation day and next expected period date.  
- Notes feature that allows you to add your daily notes, edit and view it whenever you want.

### 2.6 — 2021-09-29

We are continuously working on improving your app experience to help you track better. In this release we have:
- Fixed bugs
- Optimized user experience.

### iOS App 2.5 — 2021-08-27

We are continuously working on improving your app experience to help you track better. In this release we have:
- Calendar feature to view your logged data and Monthly progress.
- Timeline feature to let you have an organized view of your filled, pending, and missed data.
- Share Data feature which lets you share your data with your caregivers .
- Optimized user experience.
- General Bug Fixes and UI Enhancements.

### 2.4.1 — 2021-01-08

Dear Users,
 
We are continuously working on improving your app experience to help you track better. In this release we have:
・New UI Design.
・New App Logo.
・Optimized user experience.
・General Bug Fixes and Enhancements.

Sincerely yours,
The PCOS Tracker Team

PS: If you like our app, we would appreciate your reviews and ratings.

## Apps similar to PCOS Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Period Tracker Period Calendar](https://appshunter.io/ios/app/period-tracker-period-calendar/id896501514) | 4.9 (169,685) | Free | Health & Fitness |
| [Glow Ovulation & Period App](https://appshunter.io/ios/app/glow-ovulation-and-period-app/id638021335) | 4.7 (73,758) | Free | Health & Fitness |
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All apps by Applied Informatics, Inc.: https://appshunter.io/developer/333747468

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*