# PCOSMantra: PCOD treatment — PCOSMantra \| PCOD Treatment

> Online PCOS management program with diet, exercise, yoga, and expert consultations. (iPhone/iPad app by MANTRA CARE HEALTH PRIVATE LIMITED.)

- Source: https://appshunter.io/ios/app/pcosmantra-pcod-treatment/id1609760184 (this page in markdown: same URL + `.md`)
- Developer: [MANTRA CARE HEALTH PRIVATE LIMITED](https://appshunter.io/developer/1587334699)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 131 MB
- Languages: American English
- Released: 2022-02-18
- Data updated: 2026-08-28
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/pcosmantra-pcod-treatment/id1609760184/reviews.md

## What is PCOSMantra?

Dealing with Polycystic ovary syndrome (PCOS) isn't easy. Amidst all the other things in your life, sometimes it can be very frustrating to manage PCOD/ PCOS symptoms like diabetes, hair fall, acne, weight gain, unwanted hair and infertility.

PCOSMantra understands your struggle and helps you manage PCOS naturally through various lifestyle changes such as diet, meditation, mindful breathing, pranayama, yoga and exercise.


Online PCOS treatment


PCOS Mantra offers a fully online PCOS treatment program designed to fit into real life, not disrupt it. From expert consultations to guided lifestyle changes, everything happens remotely—so you can manage PCOS from the comfort of your home. Our integrated approach focuses on improving hormonal balance, managing symptoms like weight gain, acne, hair fall, irregular periods and fertility concerns through personalized diet plans, yoga, exercise, meditation and mindful breathing. Regular virtual check-ins and teleconsultations ensure continuous support, accountability and progress, without the stress of clinic visits.



Why choose PCOS Mantra?


Our team of online Nutritionists, Gynaecologist, Yoga Instructors, Physiotherapists and fitness coach work together to help you improve PCOS symptoms, hormonal imbalance, treat ovarian cysts and manage PCOS naturally. The entire PCOS program is online and can be practised from the comforts of your home.


Personal Fitness and Coach	

A personal fitness coach will guide the women to work out effectively & efficiently. The coach provides you with real-time tips to get the best result possible from your PCOS treatment workout.


PCOS Tracker


The PCOS Tracker lets you track workouts, calories, weight, BMI and ovulation in one place, helping you stay consistent and better understand your PCOS progress.


Fitness Trackers

Track your daily workout exercises, calories burned, BMI, & weight loss progress. You can sync it with Google fit as well.


Personalized Diet & Workout Plan

Get a customized PCOS treatment workout plan depending on your Goal, BMI & body structure. According to your fitness levels, the app guides you to design a customized healthy diet plan that will help you to stay healthy & fit.


PCOS for Employees

We offer corporate PCOS program to help employees release work stress and lead a healthy and happy life. We provide effective consultations for treating PCOS, online with regular virtual check-ins & teleconsultations.


How is PCOS treated naturally?


1. Ancient yoga
Yoga helps to decrease depression and testosterone levels. This in turn increases the chances of fertility in women. Malasana, Setu Bandhasana, Dhanurasana are a few of the reputable poses for women with PCOS


2. Vedic diet
Women with PCOS might feel better if they follow a healthy diet as it promotes good insulin and maintains a healthy weight.


3. Pranayama/meditation
Women with PCOS problems can relax their bodies with the practice of pranayama. Meditation is a great way to keep yourself stress-free.


PCOS Mantra features


• Women PCOS treatment app supports 100+ languages
• 200+ unique home workout exercises for PCOS cure
• Track your weight loss progress, calories burned, ovulation & calculate your BMI
• Workout reminder helps you make the workout a daily habit
• PCOS & PCOD cure home-workout which you can use offline as well
• Daily health tips
• Share your workout session on Social media & motivate people to be fit
• Breathing exercise tips and advice on video


About PCOS Mantra:

PCOS Mantra is a part of MantraCare, a global mental and physical wellbeing provider. Named one of the Most Innovative Companies, our team includes passionate individuals from ISB, Wharton and Mckinsey.

## Key features

- Online PCOS treatment program
- Personalized diet and workout plans
- Yoga and meditation guidance
- PCOS symptom tracking
- Virtual consultations with experts
- Syncs with Google Fit

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/pcosmantra-pcod-treatment/id1609760184/reviews.md

### 1/5 — Sad & disappointed

*2023-07-11*

Was really hoping to find some help with PCOS. The App is diabolical, it’s clunky and doesn’t load pages despite being a paying customer. The chat feature is a waste os time as there is no one ever there even if you could actually send a message. Complete waste of money, time and energy. Thank goodness I only got a trial. Don’t bother with the online service/app find a face to face service 😢

## Frequently asked questions about PCOSMantra

### What is PCOSMantra?

PCOSMantra is a health and fitness app designed to help users manage Polycystic Ovary Syndrome (PCOS) symptoms through lifestyle changes like diet, yoga, and meditation, all delivered through an online program.

### How does PCOSMantra help with PCOS symptoms?

PCOSMantra focuses on improving hormonal balance and managing symptoms such as weight gain, acne, hair fall, and irregular periods through personalized diet plans, yoga, exercise, and mindful breathing.

### What kind of experts are involved in PCOSMantra?

The app collaborates with a team of online Nutritionists, Gynaecologists, Yoga Instructors, Physiotherapists, and fitness coaches to provide comprehensive PCOS treatment.

### Can I track my progress with PCOSMantra?

Yes, the PCOS Tracker feature allows you to monitor workouts, calories, weight, BMI, and ovulation, helping you stay consistent and understand your progress.

### Does PCOSMantra offer personalized plans?

Yes, PCOSMantra provides customized PCOS treatment workout plans based on your goals, BMI, and body structure, along with a healthy diet plan designed for your fitness levels.

### What devices does PCOSMantra support?

PCOSMantra is available on iPhone, iPad, and iPod, and can sync fitness data with Google Fit.

### How often is PCOSMantra updated?

The app was last updated on March 18, 2026, indicating regular updates to improve features and user experience.

### Is PCOSMantra free to use?

Yes, PCOSMantra is available for free, with no in-app purchases or advertisements mentioned.

## Version history (last 5 releases)

### 2.11.0 — 2026-08-27

- Minor bug fixes
- UI/UX updates
- Stability fixes

### 2.9.0 — 2026-03-18

- Added support for translation across the app
- Improved meditation progress tracking
- Added new content
- Fixed sleep tracker

### 2.8.0 — 2026-01-04

- UI Updates
- Bug fixes
- Stability fixes

### 2.7.2 — 2025-11-19

- Bug fixes
- UI updates
- Stability fixes

### 2.6.1 — 2025-05-03

- New goal-based approach to make the wellness journey engaging and fun
- Feature to add prescriptions.
- Minor bug fixes.
- Random log-outs fixed.
- Stability fixes

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All apps by MANTRA CARE HEALTH PRIVATE LIMITED: https://appshunter.io/developer/1587334699

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*