# PDA Question — PDA Parenting & Meltdown Help > AI-powered support for PDA, anxiety, OCD, PANS/PANDAS, and overwhelmed nervous systems. (iPhone/iPad app by Geoffrey Capell.) - Source: https://appshunter.io/ios/app/pda-question/id6749604210 (this page in markdown: same URL + `.md`) - Developer: [Geoffrey Capell](https://appshunter.io/developer/1831409672) - Category: Health & Fitness, Education - Price: Free with in-app purchases - Rating: 5.00/5 from 7 App Store ratings · 6 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 16 MB - Languages: American English - Released: 2026-04-11 - Data updated: 2026-08-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/pda-question/id6749604210/reviews.md ## What is PDA Question? When everyday demands trigger meltdowns, shutdowns, panic, or explosive reactions, PDA Question helps you understand what may be happening beneath the behavior and find words you can use right now. You are not alone, and it is not your fault. Approaches that work for many children can increase pressure for someone with a PDA profile or an overwhelmed nervous system. PDA Question was created by a parent who has lived these moments and needed practical, low-demand support in real time. Describe what is happening and receive two focused responses: • Understanding: a compassionate explanation of what may be driving the response, plus practical ideas for the moment • Script: calm, natural words to say out loud or use as self-talk PDA-INFORMED AI GUIDANCE PDA Question uses an AI model fine-tuned for PDA-informed support. Its guidance was developed by comparing recurring ideas across multiple independent educational, professional, research, and lived-experience sources, then translating those shared principles into original, practical responses. It is designed to stay nervous-system-aware, autonomy-respecting, and low-demand rather than defaulting to compliance-first advice. The app is centered on PDA and may also be useful when demand sensitivity overlaps with anxiety, OCD-related rigidity, PANS/PANDAS-related overwhelm, school refusal, or burnout. It does not diagnose any condition. BUILT FOR REAL LIFE • Personalize by age 1-25, role (Parent, Teacher, Therapist, or Self), and response length • Emergency Scripts with situation-specific de-escalation phrases and optional slow read-aloud support • PDA Topics with 33 quick offline guides • PDA Dictionary with searchable terms for IEP meetings, family conversations, and providers • Professional Letters for schools and clinicians, with editing and autosave • Sibling Support with 24+ scenarios, including what to say, what not to say, and why • Partner Sync for sharing scripts and strategies with co-parents and caregivers • History, Schedule Builder, Popular Questions, Success Stories, Activity Library, and Helpful Products INCLUDED FREE, NO SUBSCRIPTION REQUIRED Emergency Scripts, Crisis Support, PDA Dictionary, PDA Topics, Success Stories, Activity Library, and Helpful Products. PREMIUM SUBSCRIPTION AI-powered personalized guidance, Professional Letters, Partner Sync, Sibling Support, History, Schedule Builder, and Popular Questions. PRIVACY We do not sell personal data. IMPORTANT Educational support only. Review AI-generated guidance before using it for important decisions. PDA Question does not diagnose or replace medical, mental health, legal, or emergency services. If someone is in immediate danger, contact local emergency services. ## Key features - Personalized scripts for de-escalation - Offline topic guides - PDA dictionary for professionals - AI-powered guidance - Professional letter templates - Sibling and partner support features ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PDA Question Premium | $9.99 | per year | | PDA Question Premium | $0.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Small Thank You | $2.99 | one-time | | Generous Support Donation | $4.99 | one-time | | Amazing Contribution | $9.99 | one-time | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/pda-question/id6749604210/reviews.md ### 5/5 — Amazing! *2026-07-22* I have used other apps and resources, but this by far has been the best one. It answers the specific questions I have with the strategies that will actually work. I can’t recommend this enough! ### 5/5 — Great Resource *2026-07-21* Very helpful app, wonderful resource for my family. ### 5/5 — Best app ever! *2026-07-21* I’ve tried a lot of parenting resources, but this app has been the first one that consistently helps me understand what’s really going on and gives me words I can actually use. The advice feels thoughtful, practical, and specifically tailored for PDA instead of being generic. It’s quickly become one of the most helpful tools I reach for during the hardest moments ### 5/5 — Daily help *2026-05-24* I use this up daily! My husband and I were fighting over iPad time. I typed the question in and it gave me the answer on how to deal with iPads and how it works with nervous systems and I was able to share that response with my husband that immediately solved the problem. I also use it to write letters to her teachers for accommodations, and I can share and edit the letters. It also helps remind me of what’s happening in the moment to remain calm. ### 5/5 — Amazing resource! *2026-04-15* Finally a resource specific for pda not behavior strategies! My husband is finally getting on the same page as me! ### 5/5 — Understanding *2026-04-12* An app that specially helps what I need. So many uses and features too. This has been a big assistance to helping everyone understand what’s really going on. ## Frequently asked questions about PDA Question ### What is PDA Question? PDA Question is an app designed to help individuals and caregivers navigate challenging behaviors associated with PDA, anxiety, OCD, PANS/PANDAS, and overwhelmed nervous systems. It offers understanding, scripts, and tools for immediate support. ### What conditions does PDA Question support? PDA Question specifically supports Pathological Demand Avoidance (PDA), anxiety, OCD, PANS/PANDAS, and general nervous system overwhelm. Its AI is fine-tuned on expert resources for these conditions. ### Does PDA Question offer offline access? Yes, PDA Question provides 33 Topic Cards which serve as instant offline guides. This allows users to access crucial information without an internet connection. ### How does PDA Question personalize its support? The app personalizes support by age (1-25), role (Parent, Teacher, Therapist, or Self), and desired response length. This ensures the guidance is relevant to the user's specific situation. ### What features are included in the free version of PDA Question? The free version includes Emergency Scripts, Crisis Support, PDA Dictionary, PDA Topics, Success Stories, Activity Library, and Helpful Products. These features are available without any subscription. ### What does PDA Question Premium unlock? PDA Question Premium unlocks advanced features such as AI-powered guidance, Professional Letters, Partner Sync, Sibling Support, History, Schedule Builder, and Popular Questions. A 7-day free trial is available for the premium subscription. ### How often is PDA Question updated? The latest version of PDA Question is 1.0.2, updated on May 4, 2026. While specific update frequency isn't detailed, this indicates ongoing development and support. ### Is PDA Question available on multiple devices? Yes, PDA Question is supported on both iPhone and iPad devices, making it accessible to a wide range of users within the Apple ecosystem. ## Version history (last 5 releases) ### 1.3 — 2026-07-29 Version 1.3 brings a calmer, clearer, and more reliable experience while preserving the app's core PDA-informed response experience. • Refined visual design with warmer, more consistent styling • Simplified response screen with clearer Understanding and Script sections • Fixed cases where the Understanding response did not appear correctly when first opened • Improved accessibility for larger text sizes and modal controls • Improved Professional Letters layouts and dismissal behavior • Added a clearer empty state for Sibling Support • Corrected the app icon and improved iPad reliability • Additional stability and reliability improvements ### 1.2 — 2026-07-12 What's New in This Version We've made this update more reliable and easier to use, based on real testing over the past few weeks. Fixed an issue where purchases could sometimes get stuck during checkout The Professional Letters feature now handles things more gracefully if you skip the consent step, instead of getting stuck loading "Try Again" after an error now works the way it should, and asks the same question you originally typed Improved readability throughout the app, especially in Sibling Support, PDA Dictionary, Story Detail, and Emergency Scripts Fixed a couple of confusing messages, including one that mentioned a setting that didn't exist New app icon Small accessibility improvements for VoiceOver users As always, thank you for trusting us with something this personal. If anything feels off, we'd love to hear from you. ### 1.1 — 2026-06-16 Cleaned up the experience based on early feedback. Not big changes, just feedback/suggestion section working properly and other minor bug fixes. ### 1.0.2 — 2026-05-04 Bug fixes and improvements including better performance when switching apps during a question, improved text clearing on the home screen, and a new Copy All button to copy the full response at once ### 1.0.1 — 2026-04-23 This update expands support beyond PDA to include families navigating anxiety, OCD, PANS/PANDAS, and overwhelmed nervous systems. The app description and metadata have been updated to better reflect the wide range of children and families this app was built for. Fixed a formatting issue in the share feature. If the usual advice keeps backfiring, this app was made for your family. ## Related topics [pda question](https://appshunter.io/ios/topics/pda-question) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-01.*