# PDC Performance — Bluetooth Enabled Training App

> Bluetooth-enabled training app for powerlifters and coaches with video-performance sync. (iPhone/iPad app by Faysal Al-Zand.)

- Source: https://appshunter.io/ios/app/pdc-performance/id6449514224 (this page in markdown: same URL + `.md`)
- Developer: [Faysal Al-Zand](https://appshunter.io/developer/1689521692)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.30/5 from 9 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 15 · 159 MB
- Languages: American English
- Released: 2023-05-25
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/pdc-performance/id6449514224/reviews.md

## What is PDC Performance?

Video-Performance Sync -- Connect to our app with our powerful and lightweight Bluetooth Performance Clip. Using advanced motion algorithms, the PDC app automatically detects repetitions and lift phases, displaying a detailed waveform of your movement that syncs automatically with recorded videos seconds after completing your exercise (video recording is optional).

Post-Set Metrics -- Receive, concise reports that compare the current set's performance with your all-time best at that weight/rep range. Compare weight lifted, rep speed, range of motion, tempo consistency, and pause duration with the previous set, then receive weight and rep recommendations for next next set. Detects set trends and technique breakdown from rep to rep.

Improve Technique -- The app’s side-by-side video comparison and velocity slider tool make it easy to pinpoint technical breakdown, isolate lift phases, and identify sticking points for targeted improvement.

Built for Powerlifters and Coaches -- Set custom depth or height targets, and receive audio cues mid-set when you hit or pass them. After training, instantly assess whether each rep meets competition standards—including depth, range of motion, and downward motion. Store all of your sets and exercises on our app, included with thumbnails and sorted by date, weight, reps, or difficulty (10 minutes of free video storage included).

Performance Clip -- Our Bluetooth Performance Clip attaches to your arm or leg with our PDC bands (4 attachment bands XS-XXL included) and transmits real-time data directly to the free PDC app. The clip has a range of up to 50m and is rechargeable with 8 hours of battery life.

Why PDC Stands Out -- PDC combines the affordability of consumer devices with the depth and accuracy of professional-grade tools. It’s visual, intuitive, and powerful, designed to make performance analysis accessible to everyone—from recreational lifters to elite competitors. Our small yet dedicated team is continuously refining PDC with user feedback so it can become a staple performance tracking solution for powerlifters and performance athletes worldwide.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Video-performance synchronization
- Automatic rep and lift phase detection
- Detailed performance metrics (velocity, range of motion)
- Side-by-side video comparison tool
- Custom depth and height targets with audio cues
- Competition standard assessment
- 10 minutes of free video storage

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Monthly Subscription | $4.99 | per month |
| Premium Monthly Subscription | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium for Lifetime | $24.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/pdc-performance/id6449514224/reviews.md

### 5/5 — Game changing app

*2024-08-04*

This app has been so helpful for me coming back from an injury and hyper focusing on form and depth with lower weights. My one complaint is that there’s often a small but noticeable lag between hitting depth and when the audio queue comes through, which leads to a lot of my reps having a mini pause at the bottom. Which can be a good thing, but not necessarily always the way I’d like to train. Very small gripe, this app is still absolutely worth 5 stars. I tuck my phone into my compression shorts while I squat, but I’ll be looking into getting the strap for sure.

### 5/5 — Accurate and responsive

*2024-06-19*

The set tracking feature was particularly impressive for monitoring ES and CS for reps. Simple and well done, no ads so it’s a great addition to my routine

### 3/5 — Sounds

*2024-05-29*

Works well, but needs more options for Alert Sounds... None of them are adequate... Needs a Beep Sound, as seen in your ads on Instagram.

### 1/5 — Doesn’t work

*2024-05-27*

Look, I may have used it wrong but I could not figure out how to use the app

### 5/5 — W app

*2023-07-01*

buy his strap for leg and dm him on ig for coaching. @allnattynoodle.

## Frequently asked questions about PDC Performance

### What is PDC Performance?

PDC Performance is a Bluetooth-enabled training app designed for powerlifters and coaches. It synchronizes video with data from a Bluetooth Performance Clip to provide detailed analysis of lifts, track progress, and help improve technique.

### How does PDC Performance track my workouts?

The app connects to a Bluetooth Performance Clip that attaches to your arm or leg. This clip transmits real-time data on lift phases, velocity, and other metrics directly to the app, which can optionally record video of your exercises.

### What kind of performance metrics does PDC Performance offer?

PDC Performance provides a comprehensive suite of metrics including peak, median, and minimum velocity, range of motion, height, depth, stability, duration, and rep-to-rep consistency. This allows for precise evaluation of training effectiveness.

### Can PDC Performance help me improve my technique?

Yes, the app features a side-by-side video comparison tool and a velocity slider to help pinpoint technical breakdowns, isolate lift phases, and identify sticking points for targeted improvement.

### Is PDC Performance suitable for competition preparation?

Absolutely. PDC Performance allows you to set custom depth or height targets and receive audio cues. After training, you can instantly assess if each rep meets competition standards for depth, range of motion, and downward motion.

### How much video storage is included with PDC Performance?

PDC Performance includes 10 minutes of free video storage. Additional storage may be available through subscription plans.

### What are the subscription options for PDC Performance?

PDC Performance offers premium monthly subscriptions at $2.99/P1M and $4.99/P1M. These subscriptions likely unlock additional features or storage beyond the free tier.

### What devices is PDC Performance compatible with?

PDC Performance is supported on iPhone, iPad, and iPod devices, indicating it is primarily an iOS application.

## Version history (last 5 releases)

### 10.32 — 2026-08-31

rep detection

### 10.31 — 2026-08-29

timing

### 10.3 — 2026-08-27

sustained tone fix

### 10.2 — 2026-08-26

improvements

### 10.1 — 2026-08-22

set save without wifi/data

## Apps similar to PDC Performance

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TrueRep Squat](https://appshunter.io/ios/app/truerep-squat/id1659058543) | 4.8 (17) | Free | Health & Fitness |
| [RPE](https://appshunter.io/ios/app/rpe/id6449721589) | 5.0 (8) | Free | Health & Fitness |
| [Qwik VBT: Velocity Bar Tracker](https://appshunter.io/ios/app/qwik-vbt-velocity-bar-tracker/id1660094818) | 4.8 (37) | Free | Health & Fitness |
| [Powerlift – Barbell Calculator](https://appshunter.io/ios/app/powerlift-barbell-calculator/id1502056323) | 4.5 (72) | Free | Health & Fitness |
| [Powerlift Pro](https://appshunter.io/ios/app/powerlift-pro/id6444685814) | 4.7 (286) | Free | Health & Fitness |
| [Calgary Barbell Training App](https://appshunter.io/ios/app/calgary-barbell-training-app/id1658777929) | 3.9 (10) | Free | Health & Fitness |

## Related topics

[powerlifting rules quiz](https://appshunter.io/ios/topics/powerlifting-rules-quiz) · [faysal missi](https://appshunter.io/ios/topics/faysal-missi)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*