# Peace Breathing — Stress~Anxiety~Panic-Attacks

> Guided breathing exercises for stress, anxiety, and panic attack relief. (iPhone/iPad app by Youssef El Fadil.)

- Source: https://appshunter.io/ios/app/peace-breathing/id6478009661 (this page in markdown: same URL + `.md`)
- Developer: [Youssef El Fadil](https://appshunter.io/developer/1663633739)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 8 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 80 MB
- Languages: English
- Released: 2024-02-20
- Data updated: 2026-06-11
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/peace-breathing/id6478009661/reviews.md

## What is Peace Breathing?

Choosen from different exercises like: Box Breathing or 4-7-8 or create your own exercise. Peace is your guide through breathing calmer with customizable timers.

- Set the duration for each phase of the breath cycle – from inhalation to exhalation to holding your breath
- Create Custom Breathing Routines
- Daily breathing goals
- Insights into your emotional state
- Calming Background Sounds
- Customize background

To access this content you will need a Calm Breath Premium subscription. Calm Breath comes with 7-days free trail. After this you may purchase an auto-renewing subscription through an In-App Purchase.

Calm Breath Premium
• 3-days free trail
• Auto-renewable subscription
• 1 month ($1.99)

Privacy Policy:  https://vercel-breath.vercel.app/privacy
Terms of use:  https://vercel-breath.vercel.app/terms

## Key features

- Customizable breathing exercises
- Create custom routines
- Daily breathing goals
- Emotional state insights
- Calming background sounds
- Customizable backgrounds

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly Premium | $34.99 | per year |
| Premium Yearly | $39.99 | per year |
| Breathe Premium Yearly | $29.99 | per year |
| Premium Month | $1.99 | per month |
| Breathe Premium | $3.99 | per month |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/peace-breathing/id6478009661/reviews.md

### 5/5 — ❤️❤️💕

*2024-09-24, version 1.0.9*

I’m crying. I did my breathing 5 min before class and for the first time I have been able to go to class without having a panic attack. I’m forever grateful. Here is my routine:5in-5out-4hold-0rest

### 5/5 — Help with my anxiety

*2024-08-12, version 6.5.0*

I have been using 4-7-8 exercise daily when I’m feeling anxious or overthinking. It helps me calm down. Thank you!

## Frequently asked questions about Peace Breathing

### What is Peace Breathing?

Peace Breathing is a health and fitness app designed to help users manage stress, anxiety, and panic attacks through guided breathing exercises. It offers customizable routines, daily goals, and insights into emotional states.

### How does Peace Breathing help with anxiety?

The app provides various breathing exercises, such as Box Breathing and 4-7-8, which are known to calm the nervous system and reduce feelings of anxiety and panic. Users can also create their own routines tailored to their needs.

### What are the subscription options for Peace Breathing?

Peace Breathing offers several subscription plans, including monthly and yearly options, with prices ranging from $1.99 to $34.99. Some plans include a 3-day free trial.

### Can I create my own breathing exercises in Peace Breathing?

Yes, Peace Breathing allows you to create custom breathing routines. You can set the duration for each phase of the breath cycle, including inhalation, exhalation, and breath holds.

### Does Peace Breathing offer a free trial?

Yes, Peace Breathing offers a 7-day free trial for its premium content. Some specific subscription plans also mention a 3-day free trial.

### What devices is Peace Breathing compatible with?

Peace Breathing is available on iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is Peace Breathing updated?

The app was last updated on September 24, 2024, indicating active development and support. The current version is 1.1.0.

### What is the age rating for Peace Breathing?

Peace Breathing has an age rating of 4+, making it suitable for a wide range of users, including children and adults.

## Version history (last 5 releases)

### 1.1.0 — 2024-09-24

New Custom layout,New Exercises, bug fixes

### 1.0.9 — 2024-09-23

New Custom layout,New Exercises, bug fixes

### 7.2.0 — 2024-09-04

Bug fixes

### 7.1.0 — 2024-08-25

Bug fixes

### 7.0.1 — 2024-08-15

bug fixes. 
extra background customisation.
more sounds

## More apps by Youssef El Fadil

- [Veraa](https://appshunter.io/ios/app/veraa/id6504708872)
- [Pose: Posture Correction](https://appshunter.io/ios/app/pose-posture-correction/id6745145859)
- [Wrappy: Dating Insights](https://appshunter.io/ios/app/wrappy-dating-insights/id6756357176)

All apps by Youssef El Fadil: https://appshunter.io/developer/1663633739

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*