# Peach: Glutes & Women Fitness — Grow Glutes, Fitness, Workouts

> Adaptive women's fitness app with personalized training and cycle-based adjustments. (iPhone/iPad app by Stake Development LLC.)

- Source: https://appshunter.io/ios/app/peach-glutes-and-women-fitness/id6760091476 (this page in markdown: same URL + `.md`)
- Developer: [Stake Development LLC](https://appshunter.io/developer/1868127290)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.90/5 from 87 App Store ratings · 1 written reviews indexed
- Age rating: 9+
- Requires: iOS 17.0 · 201 MB
- Languages: American English
- Released: 2026-03-21
- Data updated: 2026-09-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/peach-glutes-and-women-fitness/id6760091476/reviews.md

## What is Peach?

Build stronger, fuller glutes and a body you're proud of — with a plan made just for you.
Peach is the women's training app that creates a personalized workout program around your goals, your body, your equipment, and even your cycle — then adapts it week by week so you never plateau. No guesswork. No random workouts. Just a plan that actually gets results.

Most fitness apps give every woman the same generic routine. Peach doesn't. Whether your goal is glute growth, a bigger booty, toning your lower body, or getting stronger, everything adjusts to you.

WHAT YOU GET
Personalized workouts built around YOU
Programs designed for your experience level, equipment, and schedule — from hip thrusts, squats, and Bulgarian split squats to full lower-body and full-body routines built for real glute growth.
CYCLE-ADAPTIVE TRAINING (only on Peach)
Peach adjusts your training volume and intensity to your menstrual cycle phase — train hard when your body is primed, ease off when it needs recovery. No other app works with your body like this.

SMART, SCIENCE-BACKED PROGRESSION
Your plan automatically moves through proven phases — activation, hypertrophy, strength, volume peak, and deload — so you keep growing instead of stalling.

DAILY RECOVERY CHECK-IN
Rate your sleep, soreness, energy, and stress each morning. Peach gives you a recovery score and tells you whether to push, pull back, or rest.

TRACK EVERYTHING
• Log sets, reps, and weight in one tap
• Track measurements and watch your glutes grow
• Take progress photos and see your transformation over time
• Personal records detected automatically

BUILT FOR YOUR GYM (or your living room)
Peach builds every workout around the equipment you actually have — gym, home, or minimal — and lets you swap any exercise instantly with smart alternatives.

100+ EXERCISES WITH VIDEO
Every move includes form cues, common mistakes, and a video demo, so you always know exactly what to do and how to do it right — beginner or experienced lifter.

STAY MOTIVATED
• Build streaks and hit your weekly goals
• Watch your strength climb over time
• Celebrate every personal record as you grow

WHY PEACH WORKS
Most apps treat every woman the same. Peach builds your plan around you — your body, your goals, your schedule, your cycle. That's the difference between a plan you quit and a plan that finally gets you the results you want.
Start building your dream physique today.

Some features, including ask peach, require a premium subscription or purchase. 
A subscription is required to use Peach. There is no free version — you'll be asked to subscribe when you create your account.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://sites.google.com/view/peachprivacypolicy?usp=sharing

## Key features

- Personalized training programs
- Cycle-adaptive workouts
- Workout logging
- Progress tracking
- Daily recovery check-ins
- Exercise video demos

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Peach Premium (Yearly) | $49.99 | per year |
| Peach Premium (Monthly) | $14.99 | per month |
| Peach Pro Annual | $29.99 | per year |
| Peach Pro Weekly | $9.99 | per 7 days |
| Peach Pro Weekly | $7.99 | per 7 days |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/peach-glutes-and-women-fitness/id6760091476/reviews.md

### 5/5 — Best Workout App I’ve tried

*2026-04-01*

I’ve tried a lot of workout apps, but Peach is by far the best one. The workouts are structured to me and easy to follow. I’ve seen a lot of progress since I know what I’m doing now.

## Frequently asked questions about Peach

### What is Peach?

Peach is a women's fitness app that creates personalized training programs based on your goals, experience, and available equipment. It adapts your workouts weekly and even adjusts intensity based on your menstrual cycle phase.

### How does Peach adapt workouts to my cycle?

Peach adjusts your training volume and intensity based on your menstrual cycle phase. It allows you to train harder when your body is primed and pull back when it needs recovery.

### What kind of exercises does Peach offer?

Peach includes over 100 exercises, each with form cues, common mistakes, and video demonstrations. It caters to both beginners and experienced lifters.

### How can I track my progress with Peach?

You can log sets, reps, and weight with one tap, track body measurements and symmetry, take progress photos from three angles, and see automatically detected personal records.

### What are the subscription options for Peach Pro?

Peach Pro is available as an auto-renewable subscription with two options: $59.99/year (approximately $4.99/month) or $14.99/month. You can manage and cancel subscriptions in your App Store account settings.

### Does Peach have ads?

No, Peach does not contain advertisements. It is an ad-free application.

### What devices is Peach available on?

Peach is supported on iPhone and iPad devices.

### How often is Peach updated?

The latest version of Peach, 1.0.13, was last updated on June 3, 2026. Updates are released to improve functionality and add new features.

## Version history (last 5 releases)

### 1.0.21 — 2026-08-31

- Bug fixes and performance improvements

### 1.0.20 — 2026-08-22

- Meet Ask Peach, your new AI coach. Ask anything about training, form, recovery, or your plan
   Ask Peach can change your plan for you. Swap an exercise you do not like, change your training days, adjust focus areas, or make workouts shorter or longer

- Bug fixes and performance improvements

### 1.0.19 — 2026-08-10

-Performance Fixes

### 1.0.18 — 2026-08-07

-Fixes

### 1.0.17 — 2026-08-06

-Fixes

## Related topics

[glutes 317](https://appshunter.io/ios/topics/glutes-317) · [workout and women fitness](https://appshunter.io/ios/topics/workout-and-women-fitness)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*