# Peak: Gym Workout & Lift Log — Weight Lifting & Habit Tracker > All-in-one fitness app for planning, training, tracking, and achieving health goals. (iPhone/iPad app by AH Apps LLC.) - Source: https://appshunter.io/ios/app/peak-gym-workout-and-lift-log/id6771592011 (this page in markdown: same URL + `.md`) - Developer: [AH Apps LLC](https://appshunter.io/developer/1478197285) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 26.0 · 95 MB - Languages: English - Released: 2026-07-16 - Data updated: 2026-09-09 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/peak-gym-workout-and-lift-log/id6771592011/reviews.md ## What is Peak? Peak is a full fitness app for people who want one place to plan workouts, train, log strength sets, track nutrition and recovery, build habits, and reach their peak. Most fitness apps track. Peak trains with you. WORKOUT ENHANCERS 
Make live workouts more engaging with built-in enhancers: HIIT timer, pace coach, cadence beeps, box breathing, motivational callouts, random challenges, workout dice, video player, and boxing, kickboxing, Muay Thai, and MMA-style strike callouts and combos. Great for running, boxing, cardio, HIIT, breathwork, and home workouts. WORKOUT TRACKING
 Start live sessions for running, cycling, walking, HIIT, boxing, strength training, yoga, rowing, hiking, jump rope, sports, recovery, and more — with heart rate, heart rate zones, distance, and live stats. Review history with duration, calories, heart rate summaries, and strength logs. Full HealthKit workout saving. APPLE WATCH
 Live workout tracking, heart rate, distance, and phone/watch syncing. Start on one device and stay connected. STRENGTH TRAINING 
Log exercises, sets, reps, weight, notes, form ratings, and training-to-failure details. Follow strength plans with rep targets, RIR, supersets, and warmups — push/pull/legs, upper/lower, full body, or your own structure. TOTAL WORKOUT PLANS 
Let Peak structure your week across cardio, strength, recovery, and rest days. Know what kind of workout to do today, and let logged workouts count toward progress. MICRO HIIT
 Short, guided bodyweight interval workouts that take only minutes. Use presets or build custom routines with reminders that launch straight into the session. NUTRITION
 Log food, calories, protein, carbs, fat, water, caffeine, and supplements. Search foods, scan barcodes, snap photos, save favorites, and track daily macro targets with meal history and calorie balance. AI FOOD LOGGING 
Describe what you ate in plain language or take a picture and get calories and macros instantly. Runs privately on your device — no waiting on a server. DAILY GOALS & HABITS 
Create daily checks for workouts, hydration, mobility, sleep routines, and more. Attach proof photos and review your daily check calendar. ACTION SCORE & STREAKS 
Your recent activity, recovery, and Health data — steps, active calories, workout minutes, HRV, resting heart rate, VO2 Max — distilled into one simple number compared against your personal baseline. HEALTH & RECOVERY DASHBOARD
 HRV trends, resting heart rate, workout minutes, sleep stages, training progress, daily goals, and plan guidance in one view. REACTION TIME TESTING 
Train and measure your reflexes: visual, haptic, audio, direction choice, anticipation, dual task, and more. Track speed, accuracy, and consistency over time. QUICK SPEECH
 Use voice commands to start workouts and log food, water, or supplements from the main action button. PERSONALIZED PROFILE
 Build a profile around your goals, experience, equipment, schedule, injuries, and HealthKit data so Peak feels built around your actual training. For runners who lift. For lifters who care about cardio. For boxing, HIIT, and home workout fans. Track your workouts, build your plan, log your meals, and reach your peak. ABOUT HEALTH DATA: On supported devices, Peak can access the Health app to write data with your permission. All data is written in full accordance with the iOS app review rules set by Apple. You can read our privacy policy at https://anthonyharveyapps.com/privacy-policy-peak for more information on our use of data, but here is a summary: We do not collect or access any of your health data off of your device. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://anthonyharveyapps.com/privacy-policy-peak ## Key features - Live workout enhancers (HIIT timer, pace coach) - Comprehensive workout tracking (running, strength, etc.) - Detailed strength training logging - Personalized weekly workout plans - AI-powered food logging - Daily goal and habit tracking - Health and recovery dashboard ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Peak Access Yearly | $39.99 | per year | | Peak Access Monthly | $5.99 | per month | ## Frequently asked questions about Peak ### What is Peak's main focus? Peak is designed as a comprehensive fitness app to help users plan workouts, train effectively, log strength sets, track nutrition and recovery, build habits, and ultimately reach their peak physical condition. ### Does Peak offer live workout features? Yes, Peak enhances live workouts with features like a HIIT timer, pace coach, cadence beeps, box breathing, motivational callouts, and specific strike callouts for boxing, kickboxing, Muay Thai, and MMA. ### How does Peak handle strength training? Peak allows detailed logging of exercises, sets, reps, weight, notes, form ratings, and training-to-failure details. It also supports following strength plans with rep targets, RIR, supersets, and warmups. ### What kind of nutrition tracking does Peak provide? Users can log food, calories, protein, carbs, fat, water, and caffeine. It includes food search, barcode scanning, photo logging, and AI-powered logging that describes meals in plain language or via photos. ### Is Peak available on Apple Watch? Yes, Peak supports live workout tracking, heart rate, and distance on Apple Watch, with seamless syncing between your iPhone and watch. ### What are the subscription options for Peak? Peak offers 'Peak Access Monthly' for $5.99/month and 'Peak Access Yearly' for $39.99/year. Both plans include a 14-day free trial. ### How does Peak track progress and recovery? Peak provides an 'Action Score' based on recent activity, recovery, and Health data (like HRV, resting heart rate, VO2 Max). It also features a Health & Recovery Dashboard showing trends and plan guidance. ### What is the age rating for Peak? Peak has an age rating of 12+, making it suitable for teenagers and adults. ## Version history (last 5 releases) ### 1.9 — 2026-09-09 UX updates for logging many sets or editing sets. ### 1.8 — 2026-09-02 Diets can be created and adherence can be tracked. Suggested weights and reps will take recent failure sets into consideration. ### 1.7 — 2026-08-18 Progression Comparison Photos, User Interface Improvements ### 1.6 — 2026-08-11 Widgets, and Sharable PR Alerts ### 1.5 — 2026-08-06 Strength exercises sort by last-used when searching ## More apps by AH Apps LLC - [Workout Dice: Workout Anytime](https://appshunter.io/ios/app/workout-dice-workout-anytime/id1478197406) - [2 Players 1 Device: Tabletop](https://appshunter.io/ios/app/2-players-1-device-tabletop/id1504000687) - [Workout at Home or Anywhere](https://appshunter.io/ios/app/workout-at-home-or-anywhere/id1526996611) - [Encrypt Messages: Secret Text](https://appshunter.io/ios/app/encrypt-messages-secret-text/id1544005169) - [Twist Spinner: Hands Free App](https://appshunter.io/ios/app/twist-spinner-hands-free-app/id1548034818) - [NH Criminal & Vehicle Code](https://appshunter.io/ios/app/nh-criminal-and-vehicle-code/id1559649316) All apps by AH Apps LLC: https://appshunter.io/developer/1478197285 ## Related topics [livity](https://appshunter.io/ios/topics/livity) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*