# Peak Hybrid: Lift, Ride, Run — Strength & Endurance Tracker > Hybrid athlete training tracker with a unified performance score and personalized workout suggestions. (iPhone/iPad app by Suncraft Collective LLC.) - Source: https://appshunter.io/ios/app/peak-hybrid-lift-ride-run/id6775215762 (this page in markdown: same URL + `.md`) - Developer: [Suncraft Collective LLC](https://appshunter.io/developer/6775215765) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 56 MB - Languages: American English - Released: 2026-06-11 - Data updated: 2026-08-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/peak-hybrid-lift-ride-run/id6775215762/reviews.md ## What is Peak Hybrid? One training log for lifting and endurance. Lifts go in the app. Rides and runs sync from Strava. Both get graded together. Peak Hybrid is built for people who lift and also train endurance. Most training apps cover one side of that. Peak Hybrid holds five disciplines in one history and reads them as one athlete. FIVE DISCIPLINES, ONE HISTORY Lift, ride, run, swim, and hike. Hikes carry a pack weight if you ruck. Every session lands on the same calendar and feeds the same score. THE PH NUMBER One number from 0 to 100, built from six inputs: session volume against your own target, spread across the disciplines you turned on, muscle coverage across push, pull, legs, and core, consistency, how polarized your cardio is, and form, which is fitness minus fatigue. Tap the number to open every input, what it is reading right now, and what would move it. The score and all six inputs are free. LOG YOUR LIFTS Sets, reps, weight in kilograms or pounds, and RPE. Warmup, drop, and failure set types. Supersets with shared rest. A rest timer that tells your lock screen when the set is up. Personal-record detection with an estimated one-rep max on every lift, across a library of 181 exercises. CARDIO ARRIVES FROM STRAVA Connect Strava once and your rides, runs, swims, hikes, and general sport activity come in on their own with power, pace, heart rate, and zones. Peak Hybrid estimates your FTP, max heart rate, and lactate threshold heart rate from what you have already ridden and run, so your zones are set without a test. TRAIN NOW A suggested session for today, ranked against what you have actually been doing. Coming off a hard block it points easier. Ten days without a ride and it points at the bike. Away for a week and it starts you back with something short. One tap to begin. 217 CURATED SESSIONS Across lift, ride, run, swim, hike, and hybrid conditioning, including the strength work endurance athletes skip and the aerobic work lifters skip. Cardio sessions scale up or down before you start. SEND IT TO YOUR GEAR Push a structured session to your Apple Watch, to a Wahoo ELEMNT or KICKR, or to Garmin through an intervals.icu connection. Bring history the other way with .fit and .tcx file import. APPLE HEALTH Read only. Peak Hybrid never writes to Apple Health. It reads your workouts, heart rate, and body metrics, and merges heart rate onto cardio sessions that came in without it. A CARD EVERY MONTH At the end of each month Peak Hybrid builds a set of cards from what you actually did: your number, your split, your base, your records. Free to keep. WHAT IS FREE All five disciplines and unlimited logging. The PH number and every input behind it. Train Now. The calendar. Strava connect and automatic sync, showing the last 14 days. Apple Health. File import. Monthly cards. Share cards. A starter set of curated routines in every discipline, plus three saved favorites of your own. PEAK HYBRID PRO 14 days free, then 9.99 US dollars a month or 79.99 a year. Twelve months of Strava history instead of 14 days. All 217 curated sessions and unlimited saved favorites. Fitness, fatigue, and form tracked across 90 days. FTP, power zones, power ceiling, and watts per kilogram, estimated from rides you already logged. No test ride required. Pace and heart rate zones set from your real runs, age graded. Normalized power, intensity, efficiency, decoupling, laps, and peak power curves on every ride and run. Race time estimates from 5K to the marathon, placed against 35 million finishers. No ads. Peak Hybrid does not sell your data. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings. Payment is charged to your Apple ID. Terms https://peakhybrid.app/terms Privacy https://peakhybrid.app/privacy ## Key features - Unified training score (0-100) - Personalized next session suggestions - Curated library of strength and endurance workouts - Strava integration for automatic data import - Workout export to .fit and .zwo formats - Detailed breakdown of training load and balance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Peak Hybrid Pro (Monthly) | $9.99 | per month | | Peak Hybrid Pro (Annual) | $79.99 | per year | ## Frequently asked questions about Peak Hybrid ### What is the PH number in Peak Hybrid? The PH number is a score from 0 to 100 that represents your overall training load, balance across disciplines, consistency, and other factors. It's designed to give you a quick read on how you're actually training, grading against your personal progress. ### Does Peak Hybrid have ads? No, Peak Hybrid does not contain advertisements. The core features, including the PH number, Strava sync, workout export, and dashboard, are available for free. ### What are the subscription options for Peak Hybrid Pro? Peak Hybrid Pro offers two subscription plans: a monthly plan for $9.99 and an annual plan for $79.99, which saves you 33%. Both plans include a 14-day free trial. ### How does Peak Hybrid integrate with Strava? You can connect your Strava account to Peak Hybrid, and your rides, runs, swims, and hikes will automatically flow into the app. This allows your training history across disciplines to be scored as one unified effort. ### Can I export my workouts from Peak Hybrid? Yes, Peak Hybrid allows you to export your structured sessions as .fit or .zwo files. This feature is built to be compatible with the head units and watches you already use for cycling and running. ### What kind of workouts are included in Peak Hybrid's library? The curated library in Peak Hybrid covers a range of disciplines, including strength blocks, structured intervals, endurance sessions, and specific strength-for-endurance work. Routines can be adjusted before starting. ### How do I cancel my Peak Hybrid Pro subscription? Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription directly within your App Store account settings. ### What devices is Peak Hybrid available on? Peak Hybrid is currently supported on iPhone and iPod devices, as indicated by its platform compatibility. ## Version history (last 5 releases) ### 1.0.6 — 2026-08-04 Log a cardio session by hand when you did not take a device with you, and edit it afterwards. Hand-logged sessions carry training load and can be shared to Strava. VO2max is now read from your best sustained efforts rather than whole-run averages, so it reflects recent training and can move down as well as up. The screen stays awake through a workout. Fixes: repeating a previous workout no longer duplicates its exercises. Backspace clears a set cell. Decimal weights can be entered and edited. Supersets survive saving a routine and reopening it. ### 1.0.5 — 2026-07-05 What's new in 1.0.5: - Cardio thresholds are now estimated automatically. Connect Strava and Peak Hybrid sets your FTP, max heart rate, and LTHR, so your training zones are ready without manual entry. - Heart rate now merges from Apple Health on cardio workouts for more complete data. - Ride laps show heart rate, and cardio workouts now generate personal-record cards. - 26 new exercises added to the library. - Your favorite workouts now appear first in the schedule. - Stability fixes and refinements. ### 1.0.3 — 2026-06-27 Apple Health: connect Apple Health to import your completed workouts, newest first. Better run labels: runs are now named by the work you actually did, so a hard run reads as the effort it was instead of easy. Plus fixes and refinements. ### 1.0.2 — 2026-06-14 Smoother, more reliable Strava connection. Drag to reorder your template shelves, with cardio and strength split cleanly by sport. New Foundation sessions to find your starting numbers across the main lifts. Plus fixes to duration logging and interval tuning. ### 1.0.1 — 2026-06-12 Monthly cards: your training month, distilled into shareable cards built from your real data. Ride and run share cards: peak powers, peak paces, and full session detail with power and heart rate traces. Post-workout lift cards with records and best sets. Run pace profile with racer percentile. Log any sport, smarter templates, and a refreshed Progress tab. Fixes and polish throughout. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-05.*