# Peak Pulse Health — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Shari Andrews.) - Source: https://appshunter.io/ios/app/peak-pulse-health/id6738417558 (this page in markdown: same URL + `.md`) - Developer: [Shari Andrews](https://appshunter.io/developer/1780770743) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 15.0 · 122 MB - Languages: English, German, Portuguese, Spanish - Released: 2024-11-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/peak-pulse-health/id6738417558/reviews.md ## What is Peak Pulse Health? Kick-start your fitness journey with Peak Pulse Health. Together with Shari Andrews, you'll have the best combination of nutrition & exercises available on a single app. With Peak Pulse Health, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Peak Pulse Health have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and meal plans - Progress tracking and analytics - Wearable and health kit integration - 1-on-1 coach messaging and video calls - Daily check-ins and real-time updates ## Frequently asked questions about Peak Pulse Health ### What kind of workout plans does Peak Pulse Health offer? Peak Pulse Health offers fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness. ### Can I track my nutrition and hydration with Peak Pulse Health? Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie and macro consumption. The app also allows you to track hydration, steps, and calories burned. ### How does Peak Pulse Health facilitate communication with a coach? Peak Pulse Health features instant messaging and video call capabilities, allowing you to message your coach in real-time and schedule video sessions directly within the app for improved compliance and results. ### Does Peak Pulse Health integrate with fitness trackers? Yes, the app integrates with fitness bands and health kits, including Apple Health, to provide real-time updates on your progress, such as distance, steps, active energy, and heart rate during workouts. ### How often is Peak Pulse Health updated? The latest version of Peak Pulse Health is 3.5.2, and it was last updated on April 17, 2025, indicating regular updates to enhance features and performance. ### What is the age rating for Peak Pulse Health? Peak Pulse Health has an age rating of 17+, suggesting it is intended for adult users due to its comprehensive health and fitness features. ### Is Peak Pulse Health available on Android devices? Based on the provided data, Peak Pulse Health is supported on iPhone and iPod devices. Information regarding Android compatibility is not available. ### Does Peak Pulse Health have ads? No, Peak Pulse Health does not contain advertisements, as indicated by the 'hasAds' flag being false. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements ### 3.3.7 — 2025-01-10 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*