# PeaksFit: Strength Workouts — Weekly Plans & Exercise Demos > Daily strength workouts with video demos and progress tracking. (iPhone/iPad app by PeaksFit.) - Source: https://appshunter.io/ios/app/peaksfit-strength-workouts/id6771510506 (this page in markdown: same URL + `.md`) - Developer: [PeaksFit](https://appshunter.io/developer/6771510508) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 45 MB - Languages: American English - Released: 2026-09-23 - Data updated: 2026-10-12 - Monetization: subscription ## What is PeaksFit? PeaksFit brings your training to your pocket — five new, coach-programmed workouts every week, with a video demo for every single movement so you always know exactly what to do. Built by PeaksFit, the app gives you the structure of a studio program with the freedom to train anywhere. WHAT YOU GET • 5 new workouts every week — Monday through Friday, freshly programmed • A short video demo for every exercise — tap any move to watch the form • A full exercise library you can browse anytime • Downloadable workout sheets (PDF) you can save or print • Equipment guides so you know exactly what you need for the day • Track your best weights at 6, 10, and 12 reps for every lift HOW IT WORKS 1. Open the app to see today's workout. 2. Tap any move to watch a quick demo. 3. Follow along, log your weights, and climb. New workouts drop every Sunday at 7pm — so there's always something fresh waiting for you Monday morning. MEMBERSHIP PeaksFit+ Digital is a monthly auto-renewing subscription ($49.99/month, US) that unlocks the full app: every workout, every demo, the exercise library, and PDF downloads. Subscribe in the app; payment is charged to your Apple ID and you can manage or cancel anytime in your App Store subscription settings. PeaksFit studio members whose membership already includes PeaksFit+ can sign in with their studio email to unlock the app. Whether you train at home, at the gym, or on the road, PeaksFit keeps your program with you. See you at the top. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jessthielmann.github.io/peaksfit-privacy/ ## Key features - 5 new workouts weekly - Video demos for all exercises - Full exercise library - Downloadable workout sheets (PDF) - Equipment guides - Progress tracking for lifts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PeaksFit+ Digital | $49.99 | per month | ## Is PeaksFit safe? Not enough ratings yet to assess PeaksFit. ## Is PeaksFit legit? PeaksFit: Strength Workouts has limited verification signals. The AppsHunter Legitimacy Score for PeaksFit is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about PeaksFit ### What is PeaksFit? PeaksFit is a strength training app that delivers five new, coach-programmed workouts each week. It includes video demonstrations for every exercise to ensure proper form and allows users to track their lifting progress. ### How often are new workouts added to PeaksFit? New workouts are programmed and added every Sunday at 7 PM, ensuring fresh content is available for users starting their week on Monday morning. ### What is the cost of PeaksFit+ Digital? PeaksFit+ Digital is a monthly auto-renewing subscription priced at $49.99 per month in the US. This subscription unlocks all features of the app. ### Can I cancel my PeaksFit subscription? Yes, you can manage or cancel your subscription anytime through your App Store subscription settings. Payment is charged to your Apple ID upon subscription. ### Does PeaksFit offer free content? The app itself is free to download and offers some basic functionality. However, full access to all workouts, demos, and features requires a PeaksFit+ Digital subscription. ### What devices is PeaksFit available on? PeaksFit is available on iPhone, iPad, and iPod. It is designed for iOS devices. ### Does PeaksFit have ads? Based on the provided data, PeaksFit does not appear to have advertisements within the application. ### What age rating does PeaksFit have? PeaksFit has an age rating of 12+, making it suitable for teenagers and older users. ## Version history (last 5 releases) ### 1.0.5 — 2026-10-09 Tapping the link in your confirmation email now opens the app and signs you in. Switching between workout days is smoother. Small fixes. ### 1.0.4 — 2026-10-08 New for the PeaksFit team: press and hold any line of the workout to choose which demo video it plays. The unlock button for studio members is bigger and clearer. Small fixes. ### 1.0.3 — 2026-10-05 New: read each day's workout right in the app, in large text. Tap any move to watch its demo without leaving the page. Easier options are shown in red. ### 1.0.2 — 2026-09-29 Easier-to-read status bar, refreshed App Store screenshots, and small polish throughout. See you at the top! ### 1.0.1 — 2026-09-24 This update polishes the PeaksFit+ subscription screen and makes the Subscribe button more reliable when the App Store is slow to respond. Small wording fixes throughout. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-12.*