# PeakWatch: AI Health Coach — Sleep, Recovery & Nutrition

> AI-powered fitness coach for training, recovery, sleep, and health analysis. (iPhone/iPad app by Future Artifact Labs.)

- Source: https://appshunter.io/ios/app/peakwatch-ai-health-coach/id6478431075 (this page in markdown: same URL + `.md`)
- Developer: [Future Artifact Labs](https://appshunter.io/developer/1775379626)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 2,553 App Store ratings · 562 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 427 MB
- Languages: American English, European Spanish, Korean, German (Germany), Chinese (Traditional, Taiwan), Chinese (Simplified, China), Japanese
- Released: 2024-06-26
- Data updated: 2026-08-27
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/peakwatch-ai-health-coach/id6478431075/reviews.md

## What is PeakWatch?

PeakWatch turns your health data into clear, personalized guidance.

By connecting sleep, stress, recovery, activity, training, and nutrition, PeakWatch helps you understand what is affecting your body today and which small actions may help you feel better over time. 

Whether you want to improve your sleep, manage stress, exercise more consistently, eat with greater awareness, or simply understand your Apple Watch data, PeakWatch gives you the context your numbers are missing.

◎ Key Features

==AI is now available in PeakWatch==
Have questions about your recovery, sleep quality, exertion levels, or recent performance? Just ask. Your data now comes with explanations, insights, and context.

UNDERSTAND YOUR BODY TODAY
PeakWatch analyzes signals including HRV, resting heart rate, sleep, breathing, stress, activity, and recent workouts to help you understand:
- How well you are recovering
- What may be affecting your energy
- Whether today is better suited to activity or recovery
- How your current state compares with your normal pattern

TRACK ENERGY AND STRESS
Body Energy combines sleep, recovery, activity, and stress to show how your energy changes throughout the day.
Stress tracking helps you notice when physiological stress rises and how it may relate to sleep, movement, and daily habits.

SLEEP WITH MORE CONTEXT
Explore sleep duration, consistency, interruptions, restorative sleep, sleep debt, HRV, heart rate, respiratory rate, blood oxygen, and sleep stages.
See how sleep may be affecting your energy, recovery, and stress the next day.

MOVE AT THE RIGHT LEVEL
PeakWatch suggests an appropriate activity range based on recovery, recent training, and cardiovascular load.
You can also access detailed workout analysis, heart rate zones, effort scores, training impact, heart rate recovery, and long-term training balance.
Choose from more than 100 workouts across strength, HIIT, hybrid, and HYROX, or create your own custom sessions.

EAT WITH GREATER AWARENESS
Log meals with a photo and use AI-assisted analysis to estimate calories and nutrients.
Track energy balance, protein, carbohydrates, fat, and nutrition trends over time.

SEE LONG-TERM PROGRESS
Follow trends across sleep, stress, recovery, activity, cardiovascular fitness, nutrition, and training.
Understand what is improving, what may be holding you back, and which habits appear to be helping.

NOTICE WHAT AFFECTS YOU
Add events such as alcohol, illness, travel, late meals, soreness, or stressful days, then see how they may relate to changes in sleep and recovery.

APPLE WATCH
View your current health status directly from your wrist with multiple watch face options and complications.

# Contact Us
Email: hi@peakwatch.co
Instagram: @getPeakWatch
We’d love to hear your thoughts! Your feedback fuels our improvements.

# Subscription and Terms
PeakWatch is available for free with the option to upgrade to PeakWatch PRO with an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings.

Purchases of PRO subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly frequency unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund.

PeakWatch reads data from HealthKit. All health data is stored and processed locally on your device.

# Subscription and Terms
PeakWatch is free to use, with the option to upgrade to PeakWatch PRO for advanced features. Subscriptions auto-renew unless canceled in your Apple ID settings.

Terms of Service: https://peakwatch.co/en/service/terms-of-use.html
Privacy Policy: https://peakwatch.co/en/service/privacy-policy.html

# Disclaimer
PeakWatch provides general information and is not a substitute for medical advice or treatment. Consult a healthcare professional for medical concerns.

## Key features

- AI-powered insights and explanations
- Body Energy and Stress tracking
- HRV-based Recovery analysis
- Personalized Training Recommendations
- AI-assisted Food Logging
- Curated and Custom Workout Builder
- Detailed Sleep Trend Analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| PeakWatch PRO Yearly | $69.99 | per year |
| PeakWatch PRO Yearly | $69.99 | per year |
| PeakWatch PRO Monthly | $9.99 | per month |
| PeakWatch PRO Yearly | $69.99 | per year |
| PeakWatch PRO Yearly | $49.99 | per year |
| PeakWatch PRO Weekly | $3.99 | per 7 days |
| Special Offer | $5.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime PRO Offer | $129.99 | one-time |
| Time Limited Lifetime PRO | $129.99 | one-time |


## What do users think of PeakWatch?

Overall sentiment: positive

**Pros**

- 🚀 Excellent trainer/coach
- 🚀 Accurate body battery and training readiness insights
- 👍 Visually appealing and intuitive interface
- 🚀 Comprehensive fitness and health tracking
- 🚀 Seamless Apple Watch integration
- 👍 Detailed data visualizations and analysis
- 👍 Personalized recommendations for workouts and recovery

**Cons**

- 🐛 Connectivity issues with Apple Watch
- 🔒 Concerns about in-app purchases and subscription model
- 🐛 Reported bugs and syncing problems

**Commonly reported bugs**

- Apple Watch app not functioning properly
- Syncing issues between app and Apple Watch

**Most requested features**

- Watch faces for Apple Watch Ultra
- More customization options for the app and watch complications

## Recent user reviews (10 of 562)

All indexed reviews: https://appshunter.io/ios/app/peakwatch-ai-health-coach/id6478431075/reviews.md

### 1/5 — 两个问题

*2026-08-25*

1. 食物热量计算偏差较大
2.为什么突然点进去黑屏了？卸载重装也无法解决，感觉这个终身会员买得不太值

### 5/5 — 非常推荐！

*2026-08-21*

下载了一堆同类型的软件，都试试选一个更适合自己的。最后留下了这个软件，我觉得真的特别适合运动人士，各项数据真的很有参考价值，给我的运动带来了特别多的帮助，甚至一定程度上帮我培养了运动的习惯，超级推荐。

### 4/5 — The best but still needs some work

*2026-08-21*

This is the best all round activity and health data tracker yet. I love so many things about it but as a food tracker it needs a lot of work. First off, there are many inaccuracies and a load of missing data. It also defaults to the info found on food labels without an easy way to adjust for real life consumption. For instance, when I log peanut butter, I get nutritional data per 100 grams. I have to then google how many tbsp is in 100 grams of peanut butter and then adjust the number of grams eaten in the PeakWatch app. Then I discover that the calories assigned by the app are way off. In this case, a tbsp of light peanut butter is 80 calories and PeakWatch gave me almost 300 for two tbsp. I had to then play with the number of grams in the app to arrive at the 160 calories that I actually ate. Having the option to choose my unit of measurement would go a long way in adding the flexibility to overcome these problems. Why can’t there be a drop down to chose oz, tbsp, cups, etc? Grams is a unit of weight. I don’t weigh my food so I have to convert everything. I’d like to keep things simple and not have to bounce around between apps and then have to rely on syncing everything. I may have to go back to my fitness pal to log food.

### 1/5 — 购买终身会员后无法使用

*2026-08-19*

我用的是佳明手表，购买了终身会员130多天，佳明数据源显示全部绑定，但是就是同步不了数据，小红书官方账号求指导，也是遥遥无期，请问有售后吗

**Developer response:** 你好，抱歉之前可能看漏了消息。
麻烦请在产品内发起一个反馈，我们会尽快帮你解决问题。
路径：PeakWatch - 设置 -问题与反馈 - 发起反馈。
在产品内反馈我们可以看到一些型号数据，帮助我们尽快定位问题。也可以更加高效的来回沟通。
谢谢支持，期待您的反馈～

### 5/5 — 希望增加一个提醒喝水的功能

*2026-08-18*

希望增加一个提醒喝水的功能

### 5/5 — 数据全面，实时监测身体电能

*2026-08-11*

身体检测数据很全面，尤其是身体电能和实时压力数据，结合iWatch的表盘，能随时监测到自己的身体状态。界面很清爽，没有乱七八糟的社交功能，就是纯粹的数据分析。已经推荐给身边很多伙伴使用了，真心好用。

### 1/5 — Poor service

*2026-07-28*

I have sent a couple of emails about this app. It can be very inconsistent- shows my exertion at 80-90 after a hard run but says I have 100% recovery and should make the most of it by training… 
I have had no reply’s to my emails. Just annoyed I paid the year upfront.

**Developer response:** Hi Kat,

Exertion and Recovery measure different aspects of your condition. Recovery is mainly calculated from sleep, HRV, resting heart rate, and recent training, and primarily reflects how prepared your body was when you woke up. It is not intended to represent your real-time condition after a workout. Exertion, meanwhile, reflects the training load accumulated throughout the day. Therefore, high Recovery and high Exertion can sometimes appear at the same time.

After a hard run, we recommend considering the workout you have just completed together with your current Body Energy and long-term training fatigue, rather than relying on the Recovery score alone when deciding whether to continue training. We would also like to review the recommendation you received and confirm that your data is updating correctly.

We’re also very sorry that you haven’t received a reply to your emails. This is not the support experience we want to provide, and we completely understand your frustration. We were unable to locate your emails, so they may not have reached us.

Please contact us through PeakWatch → Settings → Submit Feedback and mention this review. In-app feedback provides us with the relevant information and allows us to follow up with you directly, making the process faster and more effective.

We hope we can provide you with a much better PeakWatch experience.

### 4/5 — Gute App allerdings mit Messfehern

*2026-07-28*

Ich habe mir die Pro Version gegönnt. An sich ist die App guter Übersicht und die KI fasst die Analysen gut zusammen. 

Jedoch übernimmt die App
teilweise falsche Werte. So wurde die Herzfrequenzerholung zu schlecht bewertet. Anderer Apps hatten hier alle einen anderen Wert, der auch logischer ist, obwohl alle auf Health zugreifen! Das ist schade.

### 1/5 — apple watch版突然奔溃

*2026-07-26*

无论怎样更新都无法使用！

**Developer response:** 你好，非常抱歉给你带来不好的体验。
2.6.19 确实遇到了偶现的Watch闪退问题。我们已经在新版本解决问题，麻烦更新至最新版本 2.6.20 即可解决。
以后如果遇到问题，欢迎在app内进行反馈。反馈路径：PeakWatch → 右上角头像 → 设置 → 问题与反馈 。在App内反馈问题，我们可以获取相关信息，并直接在 App 内继续跟进，更加快捷高效。

### 4/5 — 手表端闪退

*2026-07-26*

更新至2.6.18之后的版本，手表端频繁闪退，卸载后重新安装可恢复，1天后继续出现闪退现象。

**Developer response:** 你好，非常抱歉给你带来不好的体验。 2.6.19 确实遇到了偶现的Watch闪退问题。我们已经在新版本解决问题，麻烦更新至最新版本 2.6.20 即可解决。 以后如果遇到问题，欢迎在app内进行反馈。反馈路径：PeakWatch → 右上角头像 → 设置 → 问题与反馈 。在App内反馈问题，我们可以获取相关信息，并直接在 App 内继续跟进，更加快捷高效。

## Frequently asked questions about PeakWatch

### What does PeakWatch do?

PeakWatch analyzes your health data from HealthKit, including heart rate, HRV, RHR, sleep, and breathing. It provides insights into your recovery, exertion, and personalized training recommendations to help you train smarter, recover faster, and sleep better.

### What are the key features of PeakWatch?

Key features include AI-powered insights and explanations for your data, Body Energy and Stress tracking, HRV-based Recovery analysis, personalized training recommendations, AI-assisted food logging, a workout builder, and detailed sleep trend analysis.

### How much does PeakWatch cost?

PeakWatch is available for free. You can upgrade to PeakWatch PRO with an auto-renewing subscription for additional features. Subscription purchases are charged via your Apple ID.

### What devices is PeakWatch compatible with?

PeakWatch analyzes data from HealthKit, which is typically integrated with Apple devices like the Apple Watch. It also offers multiple watch face options for quick overviews on your Apple Watch.

### How can PeakWatch help with my training?

PeakWatch calculates your cardiovascular load and suggests exercise ranges based on your recovery status, helping to prevent overtraining and injuries. It also provides detailed training analysis, including heart rate zones, effort scores, and the impact of workouts on your HRV.

## Version history (last 5 releases)

### 2.7.3 — 2026-08-27

This update includes:
• Fixed abnormal Blood Oxygen data after connecting Garmin as a data source
• Additional bug fixes and refinements

Thank you for your support and love. PeakWatch will continue improving the experience.

=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch

=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co

=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed. 
https://doc.peakwatch.co/en/guide/affiliate.html

### 2.7.2 — 2026-08-23

This update includes:

• Improved the data deduplication notice for Garmin data sources
• Fixed an issue where long text could extend beyond the screen on the Sleep Details page
• Fixed abnormal Blood Oxygen data after connecting Garmin as a data source
• Fixed workout records displaying incorrectly in the heart rate chart for some users
• Fixed calculation errors in quick food logging
• Additional bug fixes and refinements

Thank you for your support and love. PeakWatch will continue improving the experience.

=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch

=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co

=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed. 
https://doc.peakwatch.co/en/guide/affiliate.html

### 2.7.1 — 2026-08-16

This update includes:

• Fixed an issue where some data could be counted twice after connecting Garmin as a data source
• Fixed an issue where decimal separators from certain keyboards were not recognized
• Improved the Spanish copy for the four meal categories
• Additional bug fixes and refinements

Thank you for your support and love. PeakWatch will continue improving the experience.

=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch

=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co

=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed. 
https://doc.peakwatch.co/en/guide/affiliate.html

### 2.7.0 — 2026-08-11

This update includes:

• Improved sharing with more customization options
• Added barcode scanning for food logging
• Improved 3D icons for over 500 foods
• Improved the experience of adding custom workouts to your schedule
• Improved the experience of adding official workouts to your schedule
• Fixed several issues

Thank you for your support and love. PeakWatch will continue improving the experience.

=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch

=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co

=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed. 
https://doc.peakwatch.co/en/guide/affiliate.html

### 2.6.21 — 2026-08-07

This update includes:

• Added several new Control Center controls
• Fixed target settings for certain superset exercises
• Fixed an issue where Heart Rate Recovery and related metrics were unavailable for some users
• Fixed an issue where the Apple Watch app displayed no data on watchOS 10.6.2
• Additional refinements and improvements

Thank you for your support and love. PeakWatch will continue improving the experience.

=Follow Us=
- Instagram: @getpeakwatch
- Reddit: r/peakwatch
- X: @getpeakwatch

=Looking for Content Creators=
- We’re seeking content creators for collaboration. Contact us at hi@peakwatch.co

=Affiliate Program=
- We just launched our affiliate program, channel partners and local gyms welcomed. 
https://doc.peakwatch.co/en/guide/affiliate.html

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## More apps by Future Artifact Labs

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All apps by Future Artifact Labs: https://appshunter.io/developer/1775379626

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*