# Pelvi - Kegel Exercise Trainer > Pelvi - Kegel Exercise Trainer (iPhone/iPad app by Tavington Limited.) - Source: https://appshunter.io/ios/app/pelvi-kegel-exercise-trainer/id6760997604 (this page in markdown: same URL + `.md`) - Developer: [Tavington Limited](https://appshunter.io/developer/1887199015) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.1 · 48 MB - Languages: American English - Released: 2026-03-25 - Data updated: 2026-06-22 - User reviews in markdown: https://appshunter.io/ios/app/pelvi-kegel-exercise-trainer/id6760997604/reviews.md ## What is Pelvi? Pelvi is your personal pelvic floor trainer — a simple, private, and effective way to strengthen your Kegel muscles at home, at work, or anywhere in between. Whether you're recovering postpartum, managing bladder control, supporting prostate health, or simply building core strength, Pelvi guides you through every step with clear visual timers, voice prompts, and haptic feedback. WHY PELVIC FLOOR EXERCISES? Kegel exercises strengthen the muscles supporting your bladder, bowel, and reproductive organs. Regular training helps with: • Bladder control & incontinence prevention • Postpartum recovery after childbirth • Prostate health support for men • Core strength & stability • Intimate health & wellness GUIDED EXERCISE PROGRAMS Choose from programs designed for every fitness level: • Beginner: Gentle foundation programs to get started • Intermediate: Bladder control & wellness routines • Advanced: Multi-step exercises with varied intensity • Gender-specific programs for targeted results Visual circular timers show you exactly when to squeeze, hold, and relax — no guesswork needed. SMART EXERCISE FEATURES • Visual circular timer with countdown • Multiple exercise types: holds, quick squeezes, pyramids & intensity ladders • Adjustable hold and rest durations • Voice prompts for hands-free guidance • Haptic feedback — works even on silent mode • Sound effects for each exercise phase TRACK YOUR PROGRESS Stay motivated and consistent with: • Daily streak counter with celebrations • Weekly calendar of completed sessions • 30-day charts for sessions & time spent • Total stats: sessions, reps, time & active days • Recent activity history CUSTOMISABLE REMINDERS Never miss a session: • Set multiple daily reminders • Choose your preferred times — morning, afternoon, or evening COMPLETELY PRIVATE Your health data is personal. Pelvi is built with privacy at its core: • All data stored locally on your device • No account required • No data collection or tracking • Discreet app icon options so the app blends in PERSONALISED TO YOU • Light & dark mode • Multiple app icons for discretion • Gender-specific recommendations • Custom audio & haptic settings Most sessions take just 2–5 minutes. Build a habit, track your progress, and feel the difference. Download Pelvi and start strengthening your pelvic floor today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pelvi Yearly Premium | $1.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Yearly Subscription | $1.99 | one-time | ## Version history (last 4 releases) ### 1.0.11 — 2026-05-14 Bugfix to enable scrolling on the signup screen once you have completed 3 or more exercises ### 1.0.10 — 2026-04-17 Bug fixes and ability to reset profile ### 1.0.9 — 2026-03-27 Bug fixes ### 1.0.8 — 2026-03-25 No release notes. ## More apps by Tavington Limited - [Countzy - Countdown Timer App](https://appshunter.io/ios/app/countzy-countdown-timer-app/id6767214183) All apps by Tavington Limited: https://appshunter.io/developer/1887199015 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-22.*