# Pelvic Floor Pro — Personalized exercises for you

> Personalized exercises and tracking for pelvic floor health. (iPhone/iPad app by Lake City Physical Therapy, P.A..)

- Source: https://appshunter.io/ios/app/pelvic-floor-pro/id6737835957 (this page in markdown: same URL + `.md`)
- Developer: [Lake City Physical Therapy, P.A.](https://appshunter.io/developer/1739626012)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.22/5 from 9 App Store ratings · 2 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 149 MB
- Languages: English
- Released: 2024-12-04
- Data updated: 2026-08-21
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/pelvic-floor-pro/id6737835957/reviews.md

## What is Pelvic Floor Pro?

Struggling with pelvic floor issues? Pelvic Floor Pro is your ultimate companion for strengthening and maintaining a healthy pelvic floor. Whether you’re looking to improve bladder control, recover postpartum, or simply prevent future concerns, this app provides guided workouts, personalized plans, and tools to track your progress—all in one convenient place.

Why Pelvic Floor Pro?
Pelvic floor health is essential for overall well-being, yet it’s often overlooked. Pelvic Floor Pro offers easy-to-follow exercises tailored to your needs, empowering you to take control of your health and feel confident.

Key Features:
Tailored Exercise Plans: Explore a variety of exercises designed by professionals to suit your unique needs and fitness level.
Progress Tracker: Monitor your improvements and celebrate milestones with our intuitive tracker.
Daily Reminders: Stay consistent with gentle nudges to complete your exercises.
Educational Resources: Learn more about pelvic floor health with expert tips and articles.
Easy-to-Use Interface: Navigate through the app effortlessly, whether you're at home or on the go.
Who Can Benefit?
Pelvic Floor Pro is perfect for anyone looking to:

Strengthen their pelvic floor muscles.
Improve bladder control.
Alleviate pelvic discomfort.
Support postpartum recovery.
Boost confidence in their overall pelvic health.
Take Control of Your Pelvic Health Today!
Don’t let pelvic floor issues hold you back. With Pelvic Floor Pro, you’ll have everything you need to build a stronger foundation for your health and well-being. Download now and start your journey to better pelvic health!

Pelvic Floor Pro is a subscription-based app that allows you to gain access to:
-Medically designed pelvic floor exercise plans and exclusive educational content.
-Created by a certified pelvic floor physical therapist with over 25 years of experience. 

A valid subscription is required to access all app content and features. Subscription plans include:
- Weekly Plan: $7.99
- Annual Plan: $89.99

Free trial options may be available in the future. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription in your account settings.

Privacy Policy: https://pelvicfloorpro.com/privacy
End User License Agreement (EULA): https://pelvicfloorpro.com/end-user-license-agreement

## Key features

- Tailored exercise plans
- Progress tracker
- Daily reminders
- Educational resources
- Easy-to-use interface
- Personalized plans

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pelvic Floor Pro Yearly | $179.99 | per year |
| Pelvic Floor Pro Monthly | $29.99 | per month |
| Pelvic Floor Pro Weekly | $7.99 | per 7 days |
| Pelvic Floor Pro New Weekly | $4.99 | per 7 days |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/pelvic-floor-pro/id6737835957/reviews.md

### 5/5 — Postpartum Recovery

*2026-04-20*

The videos really helped me reconnect with my body during my postpartum recovery. Very thoughtful and informative in the way they are presented and helped me feel good and comfortable in my body again. I’ve been recommending the app to all my friends!

### 5/5 — Amazing!!!

*2025-06-18*

I have learned so much using this app. The information is understandable and the layout is great and easy to navigate. Highly recommend!

## Frequently asked questions about Pelvic Floor Pro

### What is Pelvic Floor Pro?

Pelvic Floor Pro is a subscription-based application designed to provide guided workouts and personalized plans for strengthening pelvic floor muscles. It aims to help users improve bladder control, support postpartum recovery, and enhance overall pelvic health.

### How much does Pelvic Floor Pro cost?

Pelvic Floor Pro offers several subscription plans: a weekly plan for $7.99, a monthly plan for $29.99, and an annual plan for $99.99. Free trial periods of 14 days are available for some plans.

### Does Pelvic Floor Pro have ads?

Yes, Pelvic Floor Pro contains advertisements. As a subscription-based app, ads are present alongside the premium content and features.

### What devices is Pelvic Floor Pro available on?

Pelvic Floor Pro is currently supported on iPhone and iPod devices. Future platform expansions may be available.

### How often is Pelvic Floor Pro updated?

The latest version of Pelvic Floor Pro is 4.0.8, last updated on May 7, 2026. Updates typically occur to introduce new features, improve performance, and fix bugs.

### Can I cancel my Pelvic Floor Pro subscription?

Yes, subscriptions to Pelvic Floor Pro automatically renew unless canceled at least 24 hours before the end of the current period. You can manage your subscription in your account settings.

### What is the age rating for Pelvic Floor Pro?

Pelvic Floor Pro has an age rating of 17+. This indicates that the content may be suitable for users aged 17 and older.

### What is the user sentiment for Pelvic Floor Pro?

Pelvic Floor Pro has an average rating of 4.1 stars from 7 user ratings. This suggests generally positive user sentiment regarding its features and effectiveness.

## Version history (last 5 releases)

### 4.3.1 — 2026-08-17

Version 4.3.1

What's New:

• Book a free 15-minute video consult with a licensed pelvic health specialist right after signing up — we match you with the therapist in your state who can see you soonest.
• Not in a covered state yet? Join the waitlist and we'll email you the day we're live near you.
• New Account Details in your profile: update your name, phone number, birthday, and gender.
• Skipped the free consult and changed your mind? You can now step back during setup and take it.
• Fixed upcoming visits not appearing on the Providers tab after the first-time walkthrough.
• Polished onboarding screens and squashed a number of small bugs along the way.

### 4.3.0 — 2026-08-10

Version 4.3.0

What's New:

• Signing up now checks your email before you continue, so a returning user is guided to sign in instead of hitting an error later.
• Pelvic-floor plans can now show an uploaded hero image or video at the top.
• Refreshed the "Choose Your Visit Type" screen heading.
• Fixed the fullscreen button occasionally hiding the on-screen action button after exiting a video.
• Added privacy-first, anonymous product analytics to help us improve the app. No health information is ever collected, and you can decline tracking.
• Minor fixes and improvements.

### 4.2.2 — 2026-07-28

Version 4.2.2

What's New:

• Virtual visit calls now use the speakerphone by default on Android (headphones still take priority).
• Watch videos in fullscreen — rotate to landscape for a bigger view.
• Clearer availability calendar with more accessible fully-booked indicators.
• Design polish across onboarding, plan selection, and the therapist list.
• Minor fixes and improvements.

### 4.2.1 — 2026-07-23

Version 4.2.1

What's New:

• Fixed: free discovery calls now open in the virtual visit room, just like other virtual visits.
• Minor fixes and improvements.

### 4.2.0 — 2026-07-14

Version 4.2.0

What's New:

• At-Home Visits: eligible members can now book a therapist to come to them, with recommended times that add the least travel.
• In-person & virtual visits: choose your visit type, then browse therapists — nearby ones are sorted by distance for in-person care.
• Pick your visit length: providers can offer multiple durations, shown with their prices, so you can choose what fits before scheduling.
• Discounts at checkout: any eligible discount is now applied on the confirmation screen, so you always see your final price before booking.
• Virtual visit room: the room now opens 10 minutes before your start time, and the button unlocks automatically while you wait.
• Redesigned scheduling: a cleaner calendar with color-coded availability and easy morning/afternoon time slots.
• Manage your address: add or edit your address in Profile so we can find providers near you and send your at-home therapist to the right place.
• More free content: selected education articles are now free for everyone, marked with a FREE badge.
• Flexible paywall: premium prompts can now be dismissed so you can keep exploring the app.
• Fixes & improvements: clearer Upcoming Visits cards, a status bar that no longer hides behind the camera/notch, and more reliable deep links on iOS and Android.

## Apps similar to Pelvic Floor Pro

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [StayUp Men’s Kegel Exercises](https://appshunter.io/ios/app/stayup-mens-kegel-exercises/id6746870703) | 4.7 (57) | Free | Health & Fitness |
| [Get Mom Strong](https://appshunter.io/ios/app/get-mom-strong/id1629984799) | 5.0 (1,461) | Free | Health & Fitness |
| [Better P: Men's Kegel Workouts](https://appshunter.io/ios/app/better-p-mens-kegel-workouts/id1560122205) | 4.7 (441) | Free | Health & Fitness |
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| [Connect Pelvic Floor Fitness](https://appshunter.io/ios/app/connect-pelvic-floor-fitness/id6475697994) | 5.0 (384) | Free | Health & Fitness |
| [Kegel Pro: Exercises For Men](https://appshunter.io/ios/app/kegel-pro-exercises-for-men/id6473720892) | 4.6 (265) | Free | Health & Fitness |

## More apps by Lake City Physical Therapy, P.A.

- [Lake City PT](https://appshunter.io/ios/app/lake-city-pt/id6481112545)
- [Lake City PT](https://appshunter.io/ios/app/lake-city-pt/id6757461733)
- [Miss Kegel](https://appshunter.io/ios/app/miss-kegel/id6758685878)
- [Pelvic Wellness Class](https://appshunter.io/ios/app/pelvic-wellness-class/id6760197145)

All apps by Lake City Physical Therapy, P.A.: https://appshunter.io/developer/1739626012

## Related topics

[pelvic floor pro](https://appshunter.io/ios/topics/pelvic-floor-pro)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*